#totallyfit

MOST RECENT

FIT FAM,👋🏾after many failed attempts with my camera man lol, I finally managed to get in a set of flat bench dumbbell press with resistance!!😤 I was trying to do a burnout but man, that 80 lbs felt like 100 with that resistance!😂😂 Just like the shirt says, I'm going to always push my body to it's physical peak, but I tell you, mentally I was done!😂😂 Always strive for greatness FAM, it's in you!✌🏾While you're surfing today, go by and check out the site @www.imfitnessmiamigp.com

#no #plateau #here #always #push #pass #my #physical #limit #dumbbellpress #resistancebands #totallyfit #mentally #drained 😁😜 #fitfam #fit40s

I love who I have become 💙 🦅⭕️🦅⭕️🦅⭕️🦅⭕️🦅⭕️🦅 #bodybycarol #fitness #healthiswealth #fit#fitness #exercise #workout #pose #totallyfit #gymlife

Run • Rest • Repeat (tomorrow at 9am!) ——— h a p p y b i r t h d a y to this workout queen (Michelle) who started off her birthday with some TotallyFIT! 🎂💦 #totallyfit
#totallyfitbootcamp
#fitmom

I know, I know FAM lol, but I'm excited. This wonderful woman is my BFF and she is rocking the FIT FAM shirt.🤘🏾👕❤️ As a Zumba instructor @anewme910 knows what it takes to help others in there fitness journey; however, her time and talks over the years have helped ME become TOTALLY FIT!!💯💪🏾. Thank you for always being there and the continued support, love u!❤️ They are still available for an awesome discounted price @www.imfitnessmiamigp.com. Join the FIT FAM and show the world how TOTALLY FIT you really are (Physically, Mentally, and Emotionally)!✌🏾 #yes #bff #it #can #happen #friendship #over #20 #years #my #social #worker 😉#thankyou #totallyfit #zumba #instructor #mygirl #always 💪🏾💯

We're leaping over that hump day slump here at tfc!!! 💪🐫 #humpday #totallyfit #tfc #burpeelover

FIT FAM, quick PSA😁📢. TOTAL FITNESS always starts with you!!!🤨🤔. Let's make today better than yesterday. Be safe FAM✌🏾 Follow me on the 📘@MistaI.MFitnessGP
Check out the website for FIT FAM gear/online and personal training💪🏾 Limited time offers, get YOURS!!!
#strive #for #excellence #greatness #success #the #best #you #possible #healthy #boundaries #mindset #start #now #why #wait #time #now #fitfam #fit40s #totallyfit #physically #mentally #emotionally

What?! I totally fit under the coffee table. #lukeskywalkerthecat #mainecoon #siamese #totallyfit #moveyourcrap

Ostatni dzień tygodniowego wyzwania z Mel B :) #melb #totallyfit #chodagang #fitness

Yoo, FIT FAM!!👋🏾 Just wanted to check in on this beautiful Saturday.🌞😌 The FIT FAM🚞 is moving, and Ms. Liz is 🏃🏽‍♀️ while showing her FIT FAM pride. I am honored that she would choose to wear the FIT FAM shirt to an event that means so much to her. I love my work family!💓 I definitely love how everyone around me is moving towards a TOTALLY FIT lifestyle.💪🏾😉. Keep driving FAM, we will get there as a FAMILY!!! Be safe and have a FIT day✌🏾 Check me out on the 📘@MistaI.MFitnessGP

For FIT FAM gear/online/personal training visit the website @ www.imfitnessmiamigp.com

#thankyou #work #family #Awolcafe #doral #fl #miami #marathon #totallyfit #fitfam #gear #online #personaltrainer #community #all #love

#werbung mal schauen , ob es Mansi approved ist ;) aus zahnärztlicher Sicht kann ich euch sagen : „Öl ziehen“ ist eine uralte Methode , um den Körper , vor allem den Mundraum von Giftstoffen und Bakterien zu entlasten . Man sollte mindestens 5-10 Minuten Kokosnussöl (so wie bei diesem Produkt von @mercihandy ) oder Olivenöl im Mund behalten und zwischen die Zähne „ziehen“ bzw. das Öl in Bewegung halten. Kokosnussöl hat bei Raumtemperatur eine feste Konsistenz , es fühlt sich also erstmal komisch an , aber durch die Wärme im Mund wird es direkt flüssig . Noch ein Benefit von Öl ziehen: die Zähne werden aufgehellt ! Da bei diesem Produkt Kohle mitgemischt ist , wird dieser Effekt verstärkt und ihr könnt eure Zähne auf natürliche Art aufhellen. Ich rate immer dazu im Tageslicht „vorher“ Fotos zu machen und in 14 Tagen ein „nachher“ Bild . So erkennt ihr den Unterschied tatsächlich 😊 bin wirklich begeistert davon , dass diese Marke eine so alt bewährte Methode modern auf den Markt gebracht hat und noch dazu mit MINZgeschmack ! Freue mich auf das Ergebnis ! ❤️ vielen Dank @mercihandy und @octoly , was Gutes für die Gesundheit und die Zähne ! Erhältlich auch bei @sephoradeutschland ❤️ #mercihandy #OctolyFamily

FIT FAM, I'm excited about finally finishing up on OUR website, ⬆️ but I'm more excited about the FIT FAM train is starting to take off💯🚞. It's more than about the fashion, it's about TOTAL FITNESS! @ebonyhush58 is showing off her TOTAL FITNESS and I definitely appreciate the love💯💓. Check out the website, I think y'all will like the community I'm trying to create.✌🏾#thank #you #websitelaunch #fitfam #gear #available #community #totalhealth #totalwellness #totallyfit #military #wall #of #heroes 🇺🇸🌎

Good morning FIT FAM!👋🏾 I haven't gotten lost y'all, just in the lab working on our website.😁💪🏾 I really want y'all to enjoy the community, and I'm about 95% complete.😉 Now that I'm refocused, we are back on our journey of being TOTALLY FIT! FAM, just remember this is your journey, noone else's!👍🏾 You can't let others get to you to the point where it throws you off your game! Stay focused and know that positive energy drives away negative energy!! Keep being you and let everyone else define their relationship with you!😲🤔 Have a safe and FIT day FAM✌🏾 Follow me on the 📘 @MistaI.MFitnessGP Web:www.imfitnessmiamigp.com
#your #journey #totallyfit #totalhealth #total #wellness #positivevibes #positive #energy #website #almost #complete #our #site #nobias #nojudgment #fitlife ##fit40s #focus #refocus #your #life #stand #strong #fitfam #90day #lifestlyechange #bettabody #by #gp

I po raz ostatni zestaw numer 1! #melb #totallyfit #chodagang #fitness

Dziś ponownie różowy zestaw, jak ja to nazywam :D Jeśli chodzi o porównanie treningów Mel i Ewy, to treningi Ewy były trudniejsze wydolnościowo, bardziej się męczyłam i pociłam. Natomiast treningi z Mel są o wiele mocniejsze, jeśli chodzi o mięśnie! Dawno nie miałam tak wymęczonych ramion! ;) #melb #totallyfit #chodagang #fitness

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