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#totalkneereplacement

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Sitting with my leg propped up with the ice pack on to help with the swelling. I've been physically lifting myself up and down from toilet. Late last night my arms gave out and I fell to the floor. Huge amounts of pain in thigh area front and back today. I laid on the floor and cried like a baby then told myself to get the heck off the floor. So if finally got off the floor and back into bed. Not 10 minutes later in needed to pee... again. I'm nearly cried again.
So, trying to get the swelling down today. Nolan, Tammy, Mom, and I'm had company today. April, Joe and their family. That dinner roll went well with my chicken salad.
#totalkneereplacement #kneesurgery #kneereplacement

Removed knee prosthesis due to osteolysis!
This patient underwent a total knee arthroplasty (TKA) or replacement. One major late complications of such procedure is osteolysis, which ranks as the most significant cause of revision surgery in both total and knee arthroplasties.
Osteolysis simply means an active resorption of bone matrix by osteoclasts (a bone cell that breaks down bone tissue). This patient developed osteolysis of both femoral condyles following a low grade infection and required revision surgery of for his knee arthroplasty, based upon the degree of implant stability and the magnitude of bone loss.
Generally speaking, osteolysis in TKA is associated with aseptic loosening and other wear-related complications.
The process of aseptic loosening is initially governed by factors such as implant/limb alignment, device fixation quality, and muscle coordination/strength. Later large numbers of wear particles detached from TKAs trigger and perpetuate particle disease, highlighted by progressive growth of inflammatory/granulomatous tissue around the joint cavity. An increased accumulation of osteoclasts at the bone-implant interface, an impairment of osteoblast function, mechanical stresses, and an increased production of joint fluid contribute to bone resorption and subsequent loosening of the implant.
In addition, hypersensitivity and adverse reactions to metal debris may interfere and cause osteolysis.
Photo by @nyc_lyd

No dia de hoje, Dr Hardi e Dr.Lucas tiveram mais um dia de muita atividade no Hospital BG Klinik Tubingen!!
Tiveram a oportunidade de acompanhar de perto prótese de joelho com uso de navegação!!
#protesedejoelhonavegada #protesedejoelho #totalkneereplacement #cirurgiadejoelho #artrosedejoelho

When you can't straighten your leg you get a #totalkneereplacement #drrichardberger #8thkneesurgery

Motivated mommas 👊💪🏾 save your excuses cuz we are busy 😘 #gymdates #momndaughter #shesatrooper #totalkneereplacement #therapy

Continuing the trend, Dr. Leonard Kolstad had a blast last week presenting at #WallingfordSeniorCenter ! Thank you to everyone who came out to learn about #TotalHipReplacement and #TotalKneeReplacement ! #ComprehensiveOrthopaedics

MOST RECENT

Well at least I’m warm while I wait for doc to check me out! Today is exactly 2 months! #week8 #postop #totalkneereplacement

Trying out the rowing machine today. #totalkneereplacement #rowingmachine

Continuing the trend, Dr. Leonard Kolstad had a blast last week presenting at #WallingfordSeniorCenter ! Thank you to everyone who came out to learn about #TotalHipReplacement and #TotalKneeReplacement ! #ComprehensiveOrthopaedics

This is hard for moms to do. If you take care of yourself physically and mentally not only will you be a happier mom, but a great role model too.

Went from a 2400 sq ft home to 350 sq ft cabin. When life gives you lemons 🍋 do you add sugar or salt? #countryxmas #totalkneereplacement #onedayatatime #igotthis💪 #emotionalhealth #spiritualhealth

Today’s walk with my two new knees. Point Defiance, TacWA.

Yesterday’s walk with my two new knees. Old Town Dock, TacWA.

Pleased with progress so far. My surgical knee extension is wonderful (in my eyes) and my knee shape is noticeably better than my non-surgical knee. The first couple of days were rocky, I’ll admit. Quite painful. But improving on the daily and pleased as punch! Worth it? Yes! Glad I now have a baseline for the other knee. It could be easier or harder. But I have a better idea what to expect. #totalkneereplacement #totalknee #worthit #lifetomyyears

Day 6 of my #namastefit2connect yoga flow challenge. Decided to post my 2nd attempt at this. I have to stand on my left leg to do this since I can’t bend my knee at more than a 90 degree angle. To the hosts of this challenge, you’re all so amazing. #totalkneereplacement #femurreplacement

We took all 3 fur babies to Pet Smart for pictures with Santa. Frazier and Mazie did great. By the time it was Brutus’s turn more dogs came down the aisle and it was over. 2 out of 3 isn’t bad.

Max Out 15 and Max Out Abs❤️

Spending the morning planning out my week. If you fail to PLAN, you plan to FAIL.

Awwwww 🙌🏽🙌🏽 #icetherapy ❤️#totalkneereplacement #recovery #week6

Motivated mommas 👊💪🏾 save your excuses cuz we are busy 😘 #gymdates #momndaughter #shesatrooper #totalkneereplacement #therapy

This is what I use to help minimize the look of my scar. I use this all the time and it works! #mederma #love #scarcream #knee #swollen #works #totalkneereplacement #lovethis #itworks #goodtimes #pain

Severe knee arthritis in a male patient following 2 previous attempted ACL reconstructions. The first images shows the significant degree of arthritis. If you look closely you can see the previous femoral and tibial bone tunnels inline with the previous ACL reconstructions and the ‘bone-on-bone’ arthritis. This patient underwent a customized Total Knee Arthroplasty (Replacement). The post-op images are shown on the second page. ********************************
An interesting study in this month’s AJSM looked at the risk factors for developing osteoarthritis following ACL surgery. One of the major risk factors was a medial meniscectomy at the time of surgery. This is why we try to repair all meniscal tears (if possible) in young patients undergoing ACL recon!!
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#totalkneereplacement #tka #arthroplasty #kneesurgery #kneereplacement #arthritis #osteoarthritis #acl #aclreconstruction #ajsm #boneonbone #xray #sportsmedicine #kneereconstruction #orthopedicsurgery #orthopedicsurgeon #surgery #knee #kneerehab #kneesurgeon #minimallyinvasivesurgery

Aaahhh sleep sweet sleep. Didn’t sleep through the night but got a couple of 3-4 solid hour stretches.
Got my morning exercises done and enjoying my protein coffee.
Feeling sore today above and below my knee, and on the left side. Feels like muscular and incisional pain. But definitely better than it was the night before. Also have some pretty decent swelling which increases the soreness and decreases the range of motion.
Pushing through is the name of the game. Still waiting to hear from PT. Will be calling again today.
Make it a great day! #kneereplacementsurgeryrecovery #tkr #totalkneereplacement #physicaltherapy

Sweat intervals done! If you’ve been thinking about joining my FREE accountability Dec group-12 Days of Fitmas-today is the last day to complete your application, link is under my bio. Check out my favorite moves from today’s workout in my story.

The best part about my job are all the cool surgeries I get to see. This one was a total knee revision where there was a large defect in the tibia so a cone was used to support the trabecular bone.

Pain level a little higher today but I’ve got it manageable now. Talked to NP and got some things clarified. Two PT sessions done today. Waiting to hear from home PT to set up sessions.
People said it would hurt like hades and it does. But I’m still glad I went through with it because I know in the long run the benefits will be amazing!

#totalkneereplacement #recovery #suckitupbuttercup

Dr. Britt is performing a 9 point semi standardized dry needling protocol for anterior knee pain. Our patient, Julie, is 8 months post op bilateral total knee replacements. #dryneedling #physicaltherapy #totalkneereplacement #getpt1st #smiles #fitzfam

Great full-body Kettlebell workout this morning! Thanks to our coach who pushed me to lift heavier! Time to recover and hug my cat! #kettlebellswings #kettlbells #gobletsquats #lunges #slamballs #kettlebellworkout #highreps #strongissexy #kneereplacementrecovery #kneereplacementwarrior #bionicknee #totalkneereplacement #keepgoing #raisethebar #airbike

6 hours a day for the next month to get this knee into complete extension. Rep said I'm setting it at level 2 for the first few days. I said turn it up to 4. #letsdothis #totalkneereplacement #totalkneearthoplasty #jointreplacement #physicaltherapy #rehab #gohardorgohome #fightgrindrepeat

Friday is LIFE. Jean day, tennis shoes, and DD coffee equals one happy TEACHER.

Gratitude is an excellent tool to improve your mood! A patient made this wreath for me...#totalkneereplacement #onedayatatime #igotthis💪 #emotionalhealth #gratitude #christmasspirit

Tonight’s workout was difficult and grueling for me. My knee still won’t move the way it needs to. I have issues still with stiffness and it locking up on me. Getting up and down off the ground during certain movements can take me a bit of time. My quad is also still rebuilding and repairing from the damage. I still go and hold my head up high and give it everything I have without causing damage to my new joint replacement. I’ve got this! Tomorrow is another day and I’ll try again! Being a part of such a wonderful community of people at my gym has been an amazing part of my recovery!!! #nevergiveup #kneereplacementrecovery #kneereplacementwarrior #bionicknee #totalkneereplacement #emom #WOD #cardioday #fitnesslifestyle #boxlife #plank #burpees #jumpingjacks #squatjacks #airbike #airbikeassault

We had to have the “talk” with the kids today. Frazier’s health is declining and since the kids get home before we do we wanted to prepare them. We rescued Frazier when Cal was four and Hailey was 8. They are now 12 and and 16. Frazier has had an amazing life and now we are just giving him extra ❤️ and 💋.

The last few days, my #CPM machine has (oddly) been Maggie’s favorite new spot to sit. What a weird dog! 🤔 I love it though! 😂😍 (She is going to be sad bc the home medical equipment guy is currently en route to come pick it up!) #pug #puglife #shuckzoo #arthritisashley #britkneespears #totalkneereplacement #kneereplacement #surgeryrecovery #physicaltherapy #PT #TKR #continuouspassivemotion #continuouspassivemotionmachine #puggie #pugsbelike #dogsareweird #dogsareawesome

Painkillers got me confused. I think I’m magical. Right? Yeah. I totally am. I’m a freaking unicorn. #hydrocodone #totalkneereplacement #heroinelean #IFellAsleepWhilePostingThis

“We can rebuild her, we have the technology...” #TKRrecovery #totalkneereplacement #physioday #strongerfasterbetter

First PT session done and was told I’m ahead of the expectation. Now we wait to see what happens to my pain level (which is ok right now). Up in a chair with my feet elevated. Next session is at 1:30. If I do as well with that one I’ll probably go home today. Pleased as punch so far! #totalkneereplacement #physicaltherapy

One of the best things about #vanlife in #florida in #December is when having a few hours between birthday parties, (and having had a #totalkneereplacement 6 months ago) you can #beachcomb & find the perfect #shells to #crochet into some #jewelry for a #gift - this #bracelet & #necklace took me only 3hrs to make! It felt so good to be able to walk in the sand again w/o any #knee pain too! #littlevictories #mamanaturerocks #aliloops #findyourownscene

Another #HappyClient :)⠀
Website: https://buff.ly/2ipzNuC or Call: +91 9069101170⠀

#saishreehospital #PatientsSpeak #TotalKneeReplacement #USAFDA #ApprovedImplants #24x7 #Pune #BestInfrastructure

Pain is happening right now. Which means tonight will be a restless night #tkr #arthritis #nyc #totalkneereplacement #postop #iceicebaby #bionicknee #metalknee

My new home! When one door closes you gotta open another door 🚪. #totalkneereplacement #onedayatatime #igotthis #physicalhealth #emotionalhealth #crossfitwatsonville

Just call me new knee Natalie! All done and ready for some sleep. I have the best nurse and caregivers! #totalkneereplacement #kneereplacement

Don’t believe 30 minute at home workouts work? Scroll 👈 for my challengers and my results. I have 5 more spots left for my FREE 12 Days of Fitmas December accountability group starting Monday Dec 11th. Here is my top list of EXCUSES I hear on the daily 1️⃣ I’m too busy. So am I, but I can carve out 30 minutes a day to take care of myself. 2️⃣I’ll start after 🎅🏻 I want to enjoy the holidays. Not only do I intend to enjoy the holidays (food and all) I’m going into the holidays with renewed self confidence and a sense of purpose. 3️⃣ I don’t have the 💲. It’s FREE. 4️⃣ I can’t do a Beachbody workout I have a bad ___ (fill in the blank). I have a bionic knee from a total knee replacement and I follow the modifier in the workouts and still get results.I’m ready to pay it forward. I want to help people feel as good as I do. If you are done with EXCUSES and ready to feel the best you ever have,fill out the application in the link under my bio and I will be in touch.

10k row
#rowforcharity
Bear crawl
25 jumping jacks
#WOD
8x10
Chin Ups
Static bicep curls
DB bent over rows
Concentration curls R/lL
Lawn Mowers
Hammer curls
10,000 meters=6.2 miles
Today I concentrated a lot on rowing technique rather than speed. Almost to my goal of 100,000 meters by Christmas to help raise money for #PuertoRico and #TheCaribbean Islands #hurricanerelief. Only 62.000 meters to go!
#totalkneereplacement #bionicknee #kneereplacementwarrior #strongnotskinny #strengthtraining #applewatch #liftweights #kneerehab #kneereplacementrecovery #concept2rower #strengthandconditioning #cardio #weights #fitnessforacause

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