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#totalbody

MOST RECENT

Day 8/80
T O T A L B O D Y C O R E !
Favorite move today is
Working my booty & my abdomen! .
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#80dayobsession #totalbody #totalbodycore #abs #booty #workit #resistanceband #getitgirl #workitgirl #thatmomlife #toddlerhood #lifewithkids

Try some of these exercises to take your workout to the next level💪🏼 ———————————————————
All you need is a bench to get these total body toning moves in! If you can’t tell from my drenched shirt...I felt this one😅🔥 ———————————————————
Feel free to message me with any questions or other workouts you’d like to see!

#totalbody #hiitworkout #bodyweighttraining #healthylifestyle #sweatitout

Vacation chronicles. Why 8 burpees killed me? *
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#vacationchronicles #workout #vacayworkouts #fitness #fitfam #cardio #totalbody

TRX - Exercício de Resistência do Corpo Inteiro.
Classificado como treino funcional, trabalha o corpo como um todo, o tempo todo. Utiliza o peso do próprio corpo para realizar os exercícios. Trabalha a força, equilíbrio, flexibilidade, resistência, coordenação, postura, definição muscular .. O ideal é praticar a modalidade de 2-3 vezes por semana!
Que tal juntar-se a nós e vem conhecer esse treino que dá o que falar? 💪🏽 #trx #totalbody #resistance #trainning #suspensiontraining #academia #resistencia #flexibilidade #força #definicaomuscular #foco

My workouts on vacay kicked my butt but I got it in. *
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#fitness #vacayworkouts #vacay #noexcuses #ifeelbetterwheniworkout #personaltrainer #totalbody #muscle

Vacation workouts in sunny Antigua. 💦💦. *
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#vacation #vacayworkouts #fitness #personaltrainer #fitfam #getitin #totalbody

🖤sweatshirt: Off-White 💶Preis : 85 €
〽️Original Marke, erstklassige Qualität 🔝 ❗️Information oder andere Fotos zubekommen, schreiben Sie in Direct📥

Day 8/80✅ Starting off week ✌🏼 by bumping up the weights!💪🏼 It was hard but worth it! #OBSESSED #Day8 #Week2 #Workout #Motivated #NoExcuses #ImSore #WorkoutFromHome #GetFit #TotalBody #Student #ASU #Tempe #AZ

CRUSHED this move i couldn’t do last week 🤜🏻🤛🏻 it keeps my fire LIT when i see and feel progress so soon 🔥 i am down 4.6lbs and i woke up with SO MUCH ENERGY and if you know me you know I’m the farthest thing from a morning person there is 😂 this program is definitely a game changer and i am so fired up! Who’s ready to join us?? 💃🏼👯‍♀️
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#day8 #allblueeverything #feelingamazing #totalbody

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