#torontoyoga

MOST RECENT

When the aerial class is full! 😍

Hey Yoga Mamas! We’re excited to invite you to @themamamarket_ right here at PYC Clarkson on August 18th from 2:00-6:00 Pm. Expect all the cutest baby gear curated from local shops around our community! Special package pricing for mom & tot, prenatal & little pretzels classes are available on this date only! You want want to miss it! 💖🧘🏽‍♀️🌟🍼

Reach as high as you can, and then reach a little higher. There you will find magic and possibility.

So grateful for my @branchyoga tribe and this beautiful city I call home! Rooted and grounded here, I feel like anything is possible!








#branchyoga #yogaTO #torontoyoga #yogatoronto #yogastudio #yogateacher #yogatribe #aliveyoga #trianglepose #trikonasana #yogaonthebeach
#torontoskyline #torontoview #cntower #waterfront #lakeontario #reachforthesky #reachhigh #endlesspossibilites #wordsofinspiration #inspiresomeonetoday #followyourheart #followyourbliss #yogablogger #chronicillnessblogger #migrainewarrior #migrainemantras #shareyourstory #homesweethome

i no longer beat myself up about not “being good” at meditating;
i realize now there’s nothing to be “good” at.
i’m okay with thoughts arising +
reminding myself to return to the present,
because that’s the practice.
to notice. to come back.
to keep coming back.
〰️✨➿
after that realization, you learn
to bring the meditation into every moment.
that’s when the true magic happens.
when there’s a mindful pause before every action.
not out of duty nor expectation to be good,
but through a spark of deep awareness
+ dimensional understanding
that creates,
if just for a moment,
pure bliss. ⚪️
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#melshares #mzilllamusings
#meditation #meditative #mindfulliving #mindfulnessmeditation

I’m subbing sound healing Hatha @yogastarwellness tonight 7:15pm, featuring my new Koshi chimes! #parkdale #parkdaleyoga #yogastar #torontoyoga

Toronto yoga sweetheart @dardarling_ wearing a stack of @aurastonedesigns gemstone bracelets. Loving her Summer vibe! ☀️ It's been so hot the last few days I haven't been taking my yoga mat outside as much - which I miss! Have you ever done yoga outside before? The highlight of my summer was going to @muskokayogafestival for a weekend of yoga outside in the sunshine beside the river. 👌 Here in Ontario, the hot weather doesn't last for long, so I am trying not to complain! 💕☀️💕

#Repost @yogacentretoronto
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• Did you know that Yoga Centre Toronto is moving?! After 45 years at our current location, we are now moving to 3366 Yonge Street, Toronto *North of Lawrence* •
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• The last full day of classes at our current location is this Saturday, August 19th. We re-open at our amazing newly built location on Tuesday, Sept. 4th at 6am - kicking off the new space with our early morning intensive. See you there? •
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•*Please note: despite the two week closure, YCT's administrative service will be open the whole time*•
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#asana #yoga #iyengaryoga #yogacentretoronto #yct #yogatoronto #torontoyoga #yonge #eglinton #toronto #canada #body #breath #mind #wellbeing #yogaclasses #yogateachers #yogastudio #yogaforeveryone #bksiyengar #wewillbuild #moving #relocating #exciting #lawrence #bedfordpark #yongeandlawrence

Join us for our beautiful Energizing Flow Yoga Classes!
This class is open to everyone and is on our regular schedule!
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Thurs: 9:30-10:30AM
Sat: 12:30-1:30PM
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#flowyoga #yoga #vinyasa #vinyasayoga #yogi #yogamamas #yogamama #beachesyoga #yogato #yogatoronto #torontoyoga #tym #mama #fitmama

End of Summer 50% off sale on summer kids yoga units! 🌞 Stock up on 12 kids yoga lesson plans to teach during the school year or next summer! Learn themed yoga pose sequences, breathing exercises and yoga games! Get suggestions for books, music and craft activities to treat you little yogis to fun and educational yoga classes! Use code SUMMER50, sale ends on August 31! 🎈🎉🎈www.yogabreakforchildren.com/kids-yoga-unit or use the link in bio

I had so much fun teaching acroyoga to these talented dancers @edsmaple the last couple of weeks. It fills me with so much energy to share something that I love with students who are equally as passionate to learn it. Thank you to the staff at @edsmaple for helping me and to @natcultraro for inviting me over to acro camp.

I love trying new fruits or vegetables and yesterday brought me another opportunity to try something new, Purple beans! @vibrazioni_vitali brought us these beans along with some other vegetables from his grandmother's garden. I had never seen purple beans before and the colour was just so stunning! Even more fascinating was how m a g i c a l they are. I felt like a kid with a colour changing hot wheels car. (Swipe to see the transformation.) As the beans cooked in hot water they changed from purple to green. I would have like to remove them a little earlier to keep them a little crisper but I wanted to continue watching them change colour. Finally I cooled the tossed the beans into a delicious salad. A big change from my Indian style of cooking beans. Have you tried purple beans before? Do you have a favourite recipe?

#torontoevents #vegetarian #vegan #plantbased #ayurveda #cookingclasstoronto #indianfoodtoronto #torontovegetarian #yyzeats #torontovegan #indiancookingclasstoronto #vegetariancookingtoronto #torontovegan #torontoplantbased #indianfoodtoronto #vegetariansoftoronto #chaimasala #torontoyoga #holistic #chaispice #plantpower#healingspices #healingwithherbs#handmade#artisan #detox#yogigifts#yoga#chai #nineschaimasala#veggielicious

Have you ever wanted to be a yoga teacher?! Be all zen, and bendy, and know htf to pronounce those Sanskrit words?! Well, now's your time, and we found the best program. We partnered with one of our favs, @889community, to bring you an exclusive deal on their next yoga teacher training program valued at over $650 and spaces are filling up fast. Visit 889 directly for more info or DM us, and be sure to mention FITCITY!✖️🍍

~ beetroot... Literally the messiest vegetables of all ~
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Day 2 and feelin' good🙌!
so yesterday was #Hurd. i caught myself fantasizing about food in ways i never thought possible. i think i may have very possibly invented several recipes from my head alone. but that didn't stop me👊 i told myself that all of those fantasies would be real after this 10 days or so were done, and to keep those as rewards.
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i can be reallllly impatient tho. when i think of something i want to eat, my brain kicks in, pushes all other important matters aside, and does the work it has to do to GET ME THAT FOOD. sometimes it even means turning me into a b*^#@. Surprisingly tho, ive been in a great mood, slept like a log last night and felt ZERO hunger this morning! i had my replacement coffee (which ill be sharing soon), had my orange juice for my #liquidbreakfast, a #protienshake after work, and this is my #liquidlunch.
Here's what's inside👇
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✅Beets🌰
✅Carrots🥕
✅Green apple🍏
✅Lemon🍋
✅Ginger
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More to come later👋
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Cracking open our hearts on this BEAUTIFUL sunny day ☀️ Taking our kids yoga program outside is .... pretty much the most amazing 😉 Only a few weeks left of summer camp and we are loving each day 🙌🏻


#inthemixprogram #torontomoms #afterschool #momlife #lovewhatyoudo #summertime #torontoyoga #torontokids #miltonmoms #mississaugamoms #oakvillemoms #vaughanmoms #durhammoms #lovewhatyoudo #momlife #momboss #namaste #yogawithaview #heartopener #goodvibes #positivevibes #thrive #shineon #leadership #kidsyoga #yogaforkids #miniyogi

Wow!!! What an amazing lineup of Fall classes ready for registration now. Sign up before it's too late! These unique classes will not be around long. www.thrivekids.ca/classes

#fallclasses #torontokids #thrivekids #montessori #marchbreakcamp #afterschoolfun #toronto #torontolife #torontoyoga #torontomoms #torontokids #exercise #adhd #add #asd #dayoff #camp #daycamp #daycare #daycarealternative rnative #daycamp #daycampadventures #stem #STEAM #summercamp

Bringing back all those teacher training tidbits 🙏🏼

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