Our adventures have led to lots of miles of walking and have got my joints and flexors got out of whack. I also needed a tension release after a busy day, so Im grateful todays Challenge De Jour on Beach Body on Demand was yoga specific for hipflexing and joint release. This was just what I needed!! Of course that was hit up with some truth bombs from our girl boss tribe! They are only the best momprenuers and lady business owners I know. The arrow tribe team is are in the TOP 14 in Beach Body over 1000's of teams--because of heart!! They are moms, full time career woman, homeschool moms, teachers, military wives, all across the board! I love hanging out with these girls because time for growth, stretching & learning and they make me want me to become a better version of myself!
Ill be hoping on TOMORROW to chat about this great community of girls on How to build a business from home. If you'd like the link comment with an emoji below!