#topphysique

MOST RECENT

Summer is almost here abs progress

Some sauna time

Heading into the week with another quad focused leg workout 👾 <><><><><><><><><><><><><><><><><><><><><>
Try this leg press variation! <><><><><><><><><><><><><><><><><><><><><>
Laying on the floor using the smith machine. Keep your feet closer together to really target the quads!
Try it out and let me know what you think💪🏼
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#fitness #fitfam #pump #ilovelift #fitnesslifestlye #deadlift #sumo #grind #newgainz #dontskiplegday #teamnocalfs #quadsquad #squatsdothebodygood #Topphysique #optimumnutrition #gymshark #alphalete #cellucore #bpisports #motivation #317

Quick and easy meal prep! Mine is on the left with zucchini in it & my honey's is on the right.
Seasoning salt is a great addition, I found it tastes best on red meat (especially ground beef) and ground turkey of course!
I am using quinoa as my carb which is an amazing fuel source to power you through your workouts 💪
#staystrong #cleaneating #mealprep #his&;hers #fitcouple #bodybuilding #competitor #npc #npcfigure #personaltrainer #tucson #topphysique

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Providing Fitness Model Event Staff for private events around the 🌎 | Based in Dallas @bar10dallas by @iqonproductions
Model: Mitch, Stephen & Darryl
Photo Credit: Tony Valadez @theflashbox
Styled: iQon Productions

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