#tookcharge

MOST RECENT

Today marks one full year since my first gall bladder attack. I will never forget the moment I knew something was wrong. I was sitting at my parents house and the pain just started out of no where. I honestly thought I was having a heart attack. We had just finished breakfast an hour before, maybe it was the bacon?! Well I soon discovered it was my gall bladder and I was at high risk due to a few factors including FAT, yes FAT. This was my wake up call, I needed to make a change. .
The road to my gall bladder being removed took another 3 months but once it was out, I never looked back. I knew it was time to take charge of my health because what I was doing WASN’T working. I was slugging through life, desperate to feel like myself again. It took me until January to step up and take charge and I have never looked back. Thanks to the Arbonne healthy living program I am down 40 pounds, feeling absolutely fantastic and simply enjoying life to the fullest. I followed the program 💯 for 7 months and over summer have been doing the program 80/20. I have learned so much over the last 9 months and I am thrilled to be sharing this gift with others. .
We have a new group starting September 3rd and I will be doing it 💯 right along those that join me because my body is ready for a reset as we get back into the routine of back to school. It honestly makes life so much easier! The meal planning, recipes, shopping lists and support. Who wants to join me? We have a fabulous 45 day money back guarantee as well (which I have never had anyone complete the program and say, I wish I had never done that). On a side note, it has been a year since I have had bacon too. .
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#arbonne30 #mytransformation #myjourney #becauseofarbonne #thisis34 #healthy #happy #gallbladder #tookcharge #youonlyliveonce #itsyourbody #joinme #foodie #momlife #momofthree #healthyishappy #40poundsgone #whatsnext #imback #itsme #truthbomb #shamelessselfie #nofilter #madeformore

Look who got up early with her Mommy and #TookCharge. We did 20 minutes total 2 minute walk and a 2 minute little trot. We had great conversation too. I’m not trying to make a 🏃🏽‍♀️ out of my child but I want her to take care of her health and plus it’s quality time we get together. #Mother #Daughter #Runners #QT. Oh yeah after we finished I still did a 20 minute run 🏃🏽‍♀️ to stay #Committed to my personal goal. #Believe #ItsPossible #EarlyRisers #ALwDoella@TM

It’s early but I #TookCharge. Was only able to get 15 minutes in of running, core challenge and quick stretch. Mommy duties call early this morning. Had to stay #Committed and get it done with #NoExcuses. #Believe #YouCan2 #ItsPossible #ALwDoella@TM

Got up early and #TookCharge before church. Day 7 of running with no breaks. Did twenty one and half minutes, core challenge and stretched. Ready to minister to our youth this morning. It’s a great day and I’m glad about it too. #Believers #Runners #LifeStyle #NoExcuses #Believe #YouCan2 #ItsPossible #ALwDoella@TM

Great day. #TookCharge did a 20 minute HIIT cardio workout and five minutes of core. 25 minute total workout short, intense and to the point. Every workout doesn’t have to be long but it’s vital to get it in. #Spin #Runners #HomeWorkouts #LifeStyle #Believe #ItsPossible #ALwDoella@TM

#Today is the last day of #vbs!! I love teaching vbs so much!! Ben kind of #tookcharge this #year and did most of the readings while I did all the interaction with the #kids!! It's #Amazing to see the #growth in the #children after only a week!! At the beginning of the week they are #quite and #shy and by the end they are #hugging you!! So much #joy!! #shipwrecked #shipwreckedvbs

Proud mommy alert 🚨 My daughter’s first time as a flower girl was a huge WIN! #fearless #tookcharge #leaderofthepack #only14monthsold #nopractice #anatural #London #proudmommy

Commissioned some of my art today #TookCharge 🧠💋

വിദ്യാർത്ഥി ജനതയുടെ നിയുക്ത സംസ്ഥാന ഭാരവാഹികൾ ചാർജ്ജ് ഏറ്റെടുക്കുന്നു .മുൻ മന്ത്രി വി.സുരേന്ദ്രൻ പിള്ള,പാർട്ടി സംസ്ഥാന സെക്രട്ടറി ജനറൽ സ: ഷെയ്ഖ് പി.ഹാരിസ് ,ജനറൽ സെക്രട്ടറി അഡ്വ. ആനീ സ്വീറ്റി തുടങ്ങിയവർ സമീപം.
#tookcharge #VidyarthijanathaStateCommiitty
#RevolutionaryGreetings <3

Our newest addition to the flock is Madeline (from the kids books) who came from our dear friend @dustyll ! Madeline’s a love, first to say hello when you walk in the coop and always wondering what’s going on. She held her own in her first day here and now she’s leading the ladies on all kinds of adventures, even taking over the prime spot on the roost.
#meettheladies #madelineandnine #tookcharge #jkgoodthymefarm

Doing some damage!! 😍😍 loving how easy it has become to buy clothes, how everything fits so nice and how I can try new things!! I remember how I used to hate going shopping, I could never find anything that fit me or that I felt comfortable in it. I remember getting mad, all sweaty and frustrated, I am so glad I toom charge and decided to do something for my health, it feels so good!! 😊😊 If you can relate and want things to change, I can help you!! Join my 30 day program to give yourself a chance and start getting amazing results!! #happymom
#shopping
#dresssizedown
#momof2
#tookcharge
#youcandoittoo

If it wasnt for this strong, caring, devoted and determined women i may not even be here right now. The way she has looked after me and taken charge of the situation this last month i will never forget. She has been by my side literally 24/7 and has made sure i do what is needed to get back on track. A thank you is just not enough. But thank you to my stunning and beautiful wife Poppy for everything you have done.
#24/7care #thebestwife #greatestmum #tookcharge #blessed #lovehersomuch

We have a freshly groomed baby in the house....and no I don't mean eyebrows 😆 .
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#furbaby #groomed #fresh #handsomepup #k9 #germanshepherds #dogsofinstagram #obsessed #dogmom #dogmomlife #hairwaseverywhere #tookcharge

We read my #newfavourite #kidsbook to get the #littleone to #sleep tonight.
It was a #christmas gift from #uncle @travgorn and although she’s only #almosttwoyearsold she climbed up #inmylap on the #rockingchair and listened to tales that “trade princesses for women who changed the world”
Tonight in #goodnightstories for @rebelgirlsbook we read about #catherinethegreat who #tookcharge of a country, got her #husband locked up and had a #kickass crown made with #4936 diamonds. I also love to know the #whyofthings so she sounds like #mykindoflady and #FYI she didn’t #dieonthetoilet

A scary and emotional day.
They warn you the day will come, yet you hope it never does.
I’m naturally attached to my physical appearance and one of the biggest parts of that is my hair. The day had come for me to try on hats and wigs. For it to become a reality that my hair would be gone was a tough pill I didn’t not want to swallow.
I had used a silk pillowcase to lessen the impact of seeing my hair fall out. It helped to not irritate the sensitive skin on my scalp. Yet every time I touched my face a chunk of hair would fall into my hand.
I couldn’t sit back and let this happen to me. THIS IS MY LIFE!

So that day I picked out a wig I would wear when I got out of the hospital AND that night I took charge and shaved my head!

That moment I told myself I would never let anything have control over me. Every decision is a reflection of me, no one else.
If you have been giving yourself excuses to why things are happening to you, STOP. It is time to shift your thoughts into what you can do for YOU!

Don’t let life happen to you! Take control and create the life you want to live!

It’s was a cold (38 degrees) run but I finished strong. I #TookCharge with #NoExcuses #MarathonTraining. Time to enjoy family and create more memories. #Health #Runners #Family #Love #ALwDoella@TM #ItsPossibleBelieve

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