#toofittoquit

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#transformationthursday I've been so so so hard on myself, lately. I've been out of town once each month and eating whatever I wanted and not exercising for those whole weeks, then playing catch up to try and undo everything. I've had a problem with being consistent but I've finally gotten back on track (mostly because I have no more vacations.) On the left, I got my shit together a year ago. That is what I let myself get to a year ago. After seeing that picture, I knew I had nothing to feel other than proud. Weight loss is different for everyone. Letting social media dictate how your body is supposed to look WILL make you miserable. What I've come to realize is that it's not 100% about your physique; your health is #1. I LOVE food, I hate hard restrictions...and that's why I've realized that I will never look like those personal trainers I follow on IG that I was wishing to look like. But that doesn't stop me from continually improving myself, knowing that I still have the ability to look better and feel better. It took a whole year to get to this, I can only imagine what I will look like in another year. This is just showing you what can be done by changing your mindset, lifestyle, and putting your health first. #fitnessjourney #toofittoquit #motivation

DOUBLE TAP if you want stronger wrists
________________________________________ 🔸Commando Camp Wrist support wraps are unlike any other you've used before.
________________________________________ 🔸They're ergonomically designed to support and strengthen your wrists the more you use them.
________________________________________ 🔸They give unrivalled wrist and forearm reinforcement during those monster workouts.
________________________________________

Only at www.commando-camp.com

________________________________________

LINK IN THE BIO 🔼 🌎📱💻 ________________________________________

#commandocamp #commando #TFTQ #toofittoquit #fit #fitness #fitfam #fitspo #fitnessaddict #fitnessjourney #fitnessfreak #gym #gymaddict #muscle #bodybuilding #lifting #weightlifting #powerlifting #motivation #strong #competition #goals #beachbody #styling #future #thebest #wristwraps #wristsupport

This mama got ALL of her #beachbodybingo squares, earned this fun tote, torched calories, got some "me time," and KILLED it! 👊Way to go, Sandy!! 🎉🎉💪💪💃💃#summermotivation #cantstopwontstop #toofittoquit #youknowyouwantthistote #southlakejazzercise #jazzercise #instalike

Had such a fun time at the Seattle Sprint with these awesome people! Shouts to @chief_redbeard_actual for peer pressuring me into going! I'm so glad I did! There will definitely be more Spartan races in my future! 🙂
And just for the record, mud doesn't taste very good.
#teammeow #spartanrace #toofittoquit

Decided to take on 🥊 I'm sure my technique is all kinds of wrong but I'll get there! #fwm #etg #boxing #everlast #everydamnday #fitness #fitgirl #fitlife #toofittoquit #punchlikeagirl #girlfight #gymjunkie #gymislife #newhobby #obsessed #ufc #tmt #teammayweather

Between Emery kicking, hunger pains, hot flashes, and constant urination... your girl is getting NO sleep! And I'm soooooo hungry all the time! However, I'm still getting workouts in near daily ☺️ not all are like today's, but all are important (Instagram however, is not - clearly by my lack of posts) Frankly, I'm bored with myself on here - so I'm less than excited to post every day about a workout. Yall are kicking butt though! I'm trying to keep up but my newsfeed shows things from like 5 days ago, which I find annoying. Anywho!
Tomorrow is Friday, thankfully. I hate wishing my life away but I need this weekend to recover! I have a more than full caseload at work, I had a terrible reaction to the 3 hour glucose tolerance test (I failed the 1hr screening) and I've been so busy with the house. Whew! Fun fact: I also haven't washed my hair since 7/1 😂😂😂 I'm washing it tonight though. We shall see what it looks like down and clean 😵

Hope y'all had a great week! See ya! ❤️ Love, me and bump. 💁 •



#bbggirls #bbgcommunity #bbgsisters #bbgmoms #sweatwithkayla #teambrittanydawn #bdawnfit #flexibledieting #girlswholift #girlswithmuscle #igfitness #womenempoweringwomen #fitspo #fitnessjourney #motivation #strongnotskinny #strongisthenewskinny #behappy #livelife #progressnotperfection #toofittoquit #cantstopwontstop #fitpregnancy #pregnancy #pregnantlife #babybump #babylove #healthypregnancy #mommytobe

Had a killer workout this morning and destroyed quads now ready to get on the road and head to South Carolina for the weekend🍑 #WeekendGetAway #toofittoquit #unguardedandunbothered #bronzedbyseairra

Strive for progress not perfection 💯✅#toofittoquit#abscheck#fitnessforlife#absaremadeinthekitchen#eatcleantraindirty 🔛🔝

The shirt says it all #toofittoquit #fitmom #gymrat

MOST RECENT

Valid. #whytho

#adultingwin : when you can treat your dad to ☕ (even the fancy kind!)
I love finding hidden coffee gems like this gorgeous Cuban cafe!

Decided to take on 🥊 I'm sure my technique is all kinds of wrong but I'll get there! #fwm #etg #boxing #everlast #everydamnday #fitness #fitgirl #fitlife #toofittoquit #punchlikeagirl #girlfight #gymjunkie #gymislife #newhobby #obsessed #ufc #tmt #teammayweather

This mama got ALL of her #beachbodybingo squares, earned this fun tote, torched calories, got some "me time," and KILLED it! 👊Way to go, Sandy!! 🎉🎉💪💪💃💃#summermotivation #cantstopwontstop #toofittoquit #youknowyouwantthistote #southlakejazzercise #jazzercise #instalike

Laugh now but this is serrruuuussss preparation 👌🏼😂💰 #practicemakesperfect #funnyshit

#transformationthursday I've been so so so hard on myself, lately. I've been out of town once each month and eating whatever I wanted and not exercising for those whole weeks, then playing catch up to try and undo everything. I've had a problem with being consistent but I've finally gotten back on track (mostly because I have no more vacations.) On the left, I got my shit together a year ago. That is what I let myself get to a year ago. After seeing that picture, I knew I had nothing to feel other than proud. Weight loss is different for everyone. Letting social media dictate how your body is supposed to look WILL make you miserable. What I've come to realize is that it's not 100% about your physique; your health is #1. I LOVE food, I hate hard restrictions...and that's why I've realized that I will never look like those personal trainers I follow on IG that I was wishing to look like. But that doesn't stop me from continually improving myself, knowing that I still have the ability to look better and feel better. It took a whole year to get to this, I can only imagine what I will look like in another year. This is just showing you what can be done by changing your mindset, lifestyle, and putting your health first. #fitnessjourney #toofittoquit #motivation

Another 8k on the road to greatness! Motivational words!! #selfie #nomakeup #motivation #toofittoquit #jogging #workingout #workingit #exercise #bulletclub #kennyomega

S/o to @jayio2x for the work he's put in so far. Only a junior in high school and is already 200lbs. In my opinion the best motivation is in your own progress, the problem is progress takes time and dedication. Keep yourself dedicated and the results will come after. Keep up the training @theevincjunior #BDBFitness #IGFitness #InstagramFitness #Fit #Fitness #Gym #FitnessFreak #FitnessAddict #FitFam #InstaFit #Workout #WorkOutFlow #GymLife #TeamFit #Healthy #WorkHard #WeightLoss #MensFitness #FitnessWomen #Fitspiration #StupidPump #LightWeightBaby #TeamGetThatWork #NoExcuses #SuperFit #Thirsty4Gainz #TooFitToQuit #StayThirstyMyFriends #T4G

PLAYOFFS--Coming up this Tuesday 7/25! A 10 minute fitness test that measures all areas of fitness, and will leave you sweating and breathless at the end as you give it your all. We do Playoffs a few times a year so you can compare your numbers each time to see how much you're body is getting stronger, faster, BETTER! Feel free to ask us any questions about Playoffs on here or in the studio! #F45StateCollege #F45Playoffs
💪🏆🏅
Prizes for Highest Male and Female Score Include:
• F45 Swag Bag
• Free Week Membership

Day 3/21 @ShiftShop - back to Speed:25 #hiit style workout, each agility move lasting 1 minute. Only need two Beachbody Agility markers (yellow and blue) for this one. I was in a full sweat after the mountain climbers and then it just didn't stop. 😂 I don't know about y'all but I count my reps and try to add/beat them each time. Well, Monday I got 50 side shuffles in 1 minute, ok, so today I was like "duh gotta raise the bar" so went faster and bout rolled my ankle and shuffled my competitive booty into the wall. 😬 Yea, rethinking about raising the bar with that one.
#

Added on H&C Masters Cardio (PLYO) and did the workout with dumbbells 🤓 bc #goals 🍑

DOUBLE TAP if you want stronger wrists
________________________________________ 🔸Commando Camp Wrist support wraps are unlike any other you've used before.
________________________________________ 🔸They're ergonomically designed to support and strengthen your wrists the more you use them.
________________________________________ 🔸They give unrivalled wrist and forearm reinforcement during those monster workouts.
________________________________________

Only at www.commando-camp.com

________________________________________

LINK IN THE BIO 🔼 🌎📱💻 ________________________________________

#commandocamp #commando #TFTQ #toofittoquit #fit #fitness #fitfam #fitspo #fitnessaddict #fitnessjourney #fitnessfreak #gym #gymaddict #muscle #bodybuilding #lifting #weightlifting #powerlifting #motivation #strong #competition #goals #beachbody #styling #future #thebest #wristwraps #wristsupport

Cuando realizas cualquier ejercicio de espalda es muy importante el control que tengas sobre tus escápulas. Nota como en la primera repetición cuando mis brazos aún están extendidos por completo inició el movimiento llevando las escápulas "hacia abajo" y posteriormente los brazos de flexionan.
De esta manera permites que el esfuerzo lo realicen tus dorsales (espalda) y no los brazos, que muchas veces se cansan antes de que comiences a sentir el trabajo en la espalda por no saber activar estos músculos en la secuencia correcta :) Lo mismo aplica para pull ups, chin ups, remos, etc.
When performing lat pull downs sometimes you'll feel more the work on your arms rather than the lats. An important thing to keep in mind when doing any back exercise is to initiate the movement by pulling your shoulder blades down, as shown in the first rep, and let them go all the way up towards your ears at the end of the range of motion.
#laupersonaltrainer #latsfordays #workout #workoutvideos #workouttips #fitness #fitnesstips #fitnessjourney #backday #bringingsexyback #latsfordays #toofittoquit #strongissexy #strongisbeautiful #beactive #bebetter #techniquefirst #formfirst #trainhard #trainsmart #exercisevideos #exerciseoftheday #upperbody #upperbodyworkout #strongereveryday #musclesaresexy #entrenadorapersonal #entrenamiento

Today my 15 year old daughter taught me to Bowl...#motherdaughterbonding #nevertoolate #olddognewtricks #toooldtodieyoung #toofittoquit

Wednesday mantra, feeling a lot better today hard to think I gave birth just over a week ago, staying motivated , I want to be a healthy fit mama and will get back there slowly 😍💪🏼👊🏻 #fitdollmarly #motivation #determined #healthymind #healthybody #mentalhealth #positivevibes #wednesdaymantra #humpday #irishfitfam #perthfitfam #toofittoquit

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