#tonify

MOST RECENT

23/24 June: #Mermaid #workshop
for adults with the Italian #Freediving #champion
@ilariamolinari_apnea in #Y40 #TheDeepJoy #theworldsdeepestpool! An #original and #funny way to practice #physicalactivity and fight the stress in #thermalwater!
Shape and #tonify the #body , improve the #breath and the posture, get #stronger the #muscles ! #ilariamolinari #Sirena #apnea Info&Reservations: https://goo.gl/62qX8X

Adaptogens refer a class of herbs that support our ability to handle various physical and emotional stressors- such as how people use caffeine or soda. Except caffeine taxes our adrenal glands to keep pumping out more cortisol (our stress hormone) and merely a bandaid for the fact that our body is really trying to tell us to slow the f down. However, these herbs not only support energy, but are also healing & tonifying! Eleuthero, for example, is great robust herb to support healthy stress & energy levels, and has been used by athletes to support performance. Other ones include licorice, wild yam, & ashwagandha. Just like how it's important to customize plans, it's also important to customize herbs, as sometimes people may not react well if they don't have the same constitution represented by that herb. **Double tap below if you could use a little more energy!! :D
#adaptogens #adrenalhealth #endocrinehealth #eleuthero #knowyourherbs #herbsasmedicine #sportsperformance #energy #naturalenergy #healing #healyouradrenals #nourishyourbody #tonify #rootcause #individualizedmedicine #stresslevels #balanceyourstress

Brazos flacidos?saleros?incomodidad?
Galvanic corporal
1 semana y chau flacidez!!! #salud #flacidity #tonify #saleros #sliding #beautysalon #beautycare #beautyskincare #beauty #healthywoman #creencia #everybeautifulday

🍄🍄🍄 The power of #shrooms

What I made this week:
Four-Substance Decoction, sometimes also called Four Things Soup, or Si Wu Tang (si = four, tang = soup)
- Rehmannia radix preparata (Shu Di Huang)
- Paeonia radix alba (Bai Shao)
- Angelica sinensis radix (Dang Gui)
- Chuanxiong rhizoma (Chuan Xiong)

in a crockpot with a lamb bone

This is one of the most primary basic formulas to "Tonify the Blood". The Chinese Herbal Medicine Formulas & Strategies textbook has five pages devoted to this formula, and its potential modifications.

#tea #broth #soup #crockpot #homecooking #roots #nourish #tonify #herbs #herbkitchen #herbalmedicine #everydayherbalmedicine

Epoch Icedancer ❄️ Epoch Icedancer tones and refreshes your legs!!!
💃Get amazing looking legs with this easy to use gel!

Buy 1 Icedancer gel + 1 Silver bag
And get 1 Icedancer gel FREE!!! For more info comment or inbox me 💌 #epoch #icedancer #tonify #saxylegs #alcoholfree #wildmint #horsechestnut #eucalyptus #peppermint #legs #PDR #PearldeRuijter #flawlessbeauty #ipreview @preview.app

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When you have been on your feet👣 all day.
Soothe skin the skin of your legs with alcohol-free gel💃, formulated with natural wild mint🌿.(used by Native American tribes for soothing properties.) With a combination of horse chestnut, eucalyptus and peppermint oil, this clear cooling formula can be applied right over stockings to quickly tonify your legs💃

For more info comment or inbox me 💌
Yolandre /0623711212

#epoch #icedancer #tonify #saxylegs #alcoholfree #wildmint #horsechestnut #eucalyptus #peppermint #legs #PDR #PearldeRuijter #flawlessbeauty #ipreview @preview.app

// OLD TRADITIONS + MODERN SCIENCE // One of the things we #love most about Shift is our practitioners combine traditional healing methods that have been around for 1000's of years (like #acupuncture + #crystals) with the latest research in modern science.
This keeps our roots planted in old and experienced traditions, and our brains fresh in modern techniques. We believe this gives our patients the #BEST treatment outcomes 🌟

#medicine #naturalmedicine #chinesemedicine #herbalmedicine #crystal #heal #crystalhealing #relax #reiki #reikihealing #science #healthy #energy #nourish #tonify #elwood #hampton #brighton

L shape handstand - Inversions help to bring the many systems of the body into harmonious equilibrium, balancing not only the physical, but also the energetic, emotional and mental bodies, as well promoting spiritual development. Turning upside down improves physical health, slows down the aging process, tones the muscles and the skin, improves circulation and respiration, improves digestion, increases bone density, strengthens the immune system, reduces stress and anxiety, increases self-confidence, improves concentration, stimulates chakras and makes you feel tranquil, happier, optimistic and spiritually oriented. The practice of inverted asanas may even lead to Self-realization. How can such claims be true? ⭐️Because inversions reverse the action of gravity on the body inside and out, they provide a powerful toning massage to the internal organs. This helps detoxify the organs by stimulating movement and counteracting stagnation ⭐️This internal invigoration also has a positive effect on muscles and skin tone. Turning the body upside down provides a different orientation to its relationship to the Earth and while holding the position provides an isometric experience that can increase bone density.

Inversions exercise the heart and encourage venous return. Many experts say that this is as good for the body as aerobic exercise for promoting a healthy heart and good circulation. #inversions #tonify #breath #yoga and #pilates #piyo #queens #stretch #lengthen #work #lengthenstrengthentone #jivamukti #exercise #fitness #flexibility #happiness #healthiswealth

@raviscrossfit The side lunge adds a lateral movement that is often neglected in more traditional lower body exercises, such as squats and forward or backward lunges. This lateralmovement targets the inner and outer thighs and helps to strengthen and tone those areas of your legs.

Stay Fit,
Ravishankar
#raviscrossfit

#sweat #health #instahealth #fit #burn #staystrong #strongnotskinny #practice #pic #class #coach #muscler #remodeler #buildmuscle #grinding #loveit #power #personaltrainer #remodel #corps #tonify #weighttraining #tonifier #myfitnessjourney #gymrat #gymlife

Lucy & the sky with diamonds ... ✨🌙💍 🌌❤️ :: Acupuncture is more #glam with sparkling gold ear seeds. Besides being #pretty, these points help to calm anxiety, balance hormones & tonify the endocrine system.

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