#tonify

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Plenty of flavorful options at this morning's Brookside Market! Come get a sip of this yummy (and healthy) treat, Apple Cider Vinegar eat your heart out! @scissortailprovisions #tonify #justpeachy #brookside #marketflavors

Detox Turkey Curry is my balancing agent on this fine, grey San Francisco morning 📿
Thanks @goop for the recipe!
#detoxify #tonify #disruptpatterns #ayurveda

well you guys i got off work early today and hit the jackpot at heinens cause the old chinese taoists say that eating enough purple asparagus will give you the ability to fly so i am hoping to spread my wings here pretty soon ✌️✨#purpleasparagus #tonify #foodismedicine #yaheard

Beet Kvass is a super tonic for cleansing the blood and liver. Been noticing our customers craving it extra with spring approaching. #tonify that tummy! #beetkvass #wildfermentation

Bro onpiont with tearleather Amarya#Tonify

Beauty always starts on the inside and radiates outward.. no need for injections, plastics, knives or tampering with this beauty but a few acupuncture needles never hurt. Boost collegian, increase blood circulation, move qi "chi", increase elasticity & bring a natural glow to the face that comes from a deeper place of vitality and healthy organs.
#hanaleiacupuncture

Sifu JC is always pleased to teach his favorite subject - Medical Qigong Theory. Come take classes with us every Friday at 12:15pm 😎✌❤

Summer Solstice. Seasonal phase change. #secondchances Doing the work. These next two weeks I cleanse my body, and purge the soul, right along side a growing tribe of Pickling Salt Yogis. I invite you to bring in the solstice with me! #detox #cleanse #tonify. My solstice daily pledges: Up at 6am. Practice asana. Journal. Mediate (minimum 10 mins.) First 3 days lacto-vegetarian. Check, check, check. What will you leave behind?, and what will your bring with you?, as we enter the kingdom of fire, aka summertime. #seasonalattunement

MOST RECENT

Sifu JC is always pleased to teach his favorite subject - Medical Qigong Theory. Come take classes with us every Friday at 12:15pm 😎✌❤

Beauty always starts on the inside and radiates outward.. no need for injections, plastics, knives or tampering with this beauty but a few acupuncture needles never hurt. Boost collegian, increase blood circulation, move qi "chi", increase elasticity & bring a natural glow to the face that comes from a deeper place of vitality and healthy organs.
#hanaleiacupuncture

Its the key to achieving our dreams.

Detox Turkey Curry is my balancing agent on this fine, grey San Francisco morning 📿
Thanks @goop for the recipe!
#detoxify #tonify #disruptpatterns #ayurveda

You got what it takes!

Working out will definitely improve your good looks and your health in general but also rejuvinate your cells to help you stay young and vibrant😆

An energy boosting muffin! The great ingredients: coconut oil, flax seed meal, macadamia nut milk, crushed almonds, egg, cinnamon powder, ginger powder and dates. I use stevia instead of sugar and cornmeal and rice flour instead of reg flour.

Moxibustion is a “warming” technique using the herb mugwort 🍃or Ai Ye in Chinese Medicine. Mugwort has been used in many different cultures for its medicinal properties. Moxibustion, or "moxa" helps to increase blood circulation, tonify energy and stimulate digestive system function as well as boost the immune system. 🔥💨🌿
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#moxatherapy #moxibustion #healingheat #chinesemedicine #tcm #tonify #nourishingtraditions #acupuncture #womenshealth #flourish #lifecoaching #healthyliving #encinitas #carlsbad #delmar #solanabeach #lacosta

NEVER, NEVER QUIT! Let the journey continue🙌😄

Getting fit together!

And if you don t want to be an Ironman... but you work in front of a computer every day and many hours.. Evolis is for you too.. What are you waiting for..??#Evolis#stretching#tonify#relax#no stress#health#oxygen#vitality#life#🌞🌞🌞

Tuesday lunch workout: upper body!
3 exercises, 12 reps each, 3 rounds
Triceps dips
Push ups 💪💪
Side plank rotations
#workout #tuesdayworkout #personaltrainer #personaltrainerlife #ixelles #series #summerbody #tone #arms #summerarms #tonify #strengthen #pushups #dips #vibram #15minutes #repeat #lunchworkout

Sifu JC teaching how to create a sacred space for healing in his Medical Qigong Theory class Fridays at 12:15pm. It is essential to have a safe area to work in when it comes to any healing practice, Qigong takes this concept to the next level. Come learn more at NOHC

Aim to have some in every meal👍

Swimming regularly has a lot of benefits on your body. It has no impact on the joints and the back while helping to tonify your muscles.

Thats peace✌

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