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#tonify

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Plenty of flavorful options at this morning's Brookside Market! Come get a sip of this yummy (and healthy) treat, Apple Cider Vinegar eat your heart out! @scissortailprovisions #tonify #justpeachy #brookside #marketflavors

Si estas haciendo ejercicio y quieres tonificar tu cuerpo, nuestro tónico Gecko Rockclimber, hecho a base de hierbas medicinales, es ideal para ti. Te ayudará a aumentar tu masa muscular sin tener que recurrir a las medicinas o esteroides. Es utilizado por atletas de clase mundial en una gran variedad de deportes. #behealthy #befit #tonify #teatique #behealthy #bestrong #boost #energy #tonic #healthylifestyle

Bro onpiont with tearleather Amarya#Tonify

Mushrooms, Mushrooms and more mushrooms! I love #mushrooms! Making a #mushroomsoup🍄 using shiitake, Enoki, Beech & wood ear mushrooms. I also added some #chinesemedicine herbs using ginger, goji berries, jujube and fresh mugwort with #bonebrothproteinpowder as a base. Absolutely love the colors! #chinesemedicine #easternmedicine #lovewhatyoudo #colorfulfoodisgood #tonify #ancientwisdom

This formula benefits the eyes while tonifying the Liver and Kidney Yin. What is it? #tcmherbs #herbquiz #tonify

Cantonese cuisine uses many herbs, roots, nuts etc for health in addition to good Eats. This “Tong Sui” or sweet soup soothes the lungs and keep lips and skin more moist in the dry winter months. Dried lotus seeds, snow fungus, dried yam, and dried lily bulb. All reconstituted in water and cooked with rock sugar. Good stuff. Eat for health. #eatforhealth #sweetsoup #cantonesefood #cantonesecuisine #orientalmedicine #tonify #tonifying #healthyeating #lilybulb #tororoyam #yamaimo #snowfungus #fungus #lotusseeds #糖水 #winterhealth #winterfood #skinhealth #清保涼

Detox Turkey Curry is my balancing agent on this fine, grey San Francisco morning 📿
Thanks @goop for the recipe!
#detoxify #tonify #disruptpatterns #ayurveda

Super excited for my Eastern medicine practitioner for his release of one of his magical tinctures @thekilu #tonify on #Amazon Tonify improves energy and reduces stress response by nourishing all of your major body systems. It is uniquely formulated to energize without depleting. It supports both body and mind by replenishing endocrine, nervous and digestive systems, as well as heart, liver and lungs. It supports your natural ability to get rid of toxins and thanks to its adaptogenic ingredients, it helps to reduce your body's stress response. It's easy to use: shake well and take 2 dropperful (30 drops) in water or juice 2 times daily or as directed by your holistic health practitioner. * Keep away from children. Do not use during prengnacy or while breastfeeding. If you have a medical condition, consult your doctor before use. http://thekilu.com/amazon

MOST RECENT

Cantonese cuisine uses many herbs, roots, nuts etc for health in addition to good Eats. This “Tong Sui” or sweet soup soothes the lungs and keep lips and skin more moist in the dry winter months. Dried lotus seeds, snow fungus, dried yam, and dried lily bulb. All reconstituted in water and cooked with rock sugar. Good stuff. Eat for health. #eatforhealth #sweetsoup #cantonesefood #cantonesecuisine #orientalmedicine #tonify #tonifying #healthyeating #lilybulb #tororoyam #yamaimo #snowfungus #fungus #lotusseeds #糖水 #winterhealth #winterfood #skinhealth #清保涼

Sipping on a straight single herb🌿decoction☕️🏺made from these 4 beautiful red ginseng roots🏔today and feeling energized and fresh! 🔥🌿🙌🏽 #renshen #kingherb #chineseginseng #myfave #intelligenceboost #middlejiaosupport #hearttonic #lungqiboost #ancientremedy #qixunomore #maximumyuan #tonify #tcm #herbalhustle #chinesemedicine #ginsengwhisperer #homemadepotions⚗️

You don't have to eat skittles to get all the colors of the rainbow. #roastedroots #rainbowcarrots #purpleturnip #radish #tonify #cleanyourblood #comfortfood #dontforgettheherbs

Today was a day of replenishment and rest. After a busy day meeting so many amazing people and being inside all day, my body was feeling it as it often does. I often feel depleted when I am inside all day or when I am in large groups for long periods of time. It’s a really mixed emotion situation- I love it and it overwhelms me. - lots of water -green juice
-herbal teas
- tonics -nourishing food
-movement
-time spent outdoors.
And lastly for the night a soak in the tub and a good sleep
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Taking care of yourself and the foundations of health really allow you to thrive in all areas of your life. . .
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#honourthetemple #replenish #buildthetemple #honour #nourish #rest #selflove #care #tonify #ground #connect #herbalist #nutritionist #healthfoundations #greenjuice #apothecary #bhakti #love #lightworker

Bretthalliwell triatleta con Evolis nada mejor para despues de los entrenamientos/competiciones, recuperacion fisica y funcional, mejora de la movilidad y la flexibilidad articular, reforzamiento del perineo


• ..#estiramientos#flexibilidad#tonificacion#relajacion#recuperacion#sportrecovery# #pelvicfloor#recovery#pelvicfloorstrengthening# strengthening#tonify#stretching#sport#flexibility#relaxation#avoidinjuries#recovering#athlete#swimmer#runner#tonify#🌞🌞

Bhutan Herbal tea. #herbaltea #bhutanherbaltea #tonify

Urdhva Dhanurasna / Chakra “rueda”. Chakrasana Estimulan todos los chakras, vigorizando cuerpo y mente.Tonifica, flexibiliza y libera la columna vertebral, tonifica el organismo, fortalece la musculatura de los brazos, hombros, las muñecas y el músculo trapecio, estirando la médula espinal. Estira y extiende los cuádriceps, abre la ingle, el abdomen y el pecho.Incrementa la circulación sanguínea hacia el cerebro, descongestiona el hígado y tonifica las glándulas suprarrenales.Otorga vitalidad, energía y ligereza.

Outfit @lauracalvente_shop
Photo @loo_foto

#acroyogathai #acroyoga #yoga #thaimassage #yogabody #acroyogabarcelona #yogabarcelona #acro #asthanga #vinyasa #clases #teacher #mysure #energy #flexibilizes #tonify #love

🌱ʜᴇʀʙᴀʟ ʙɪᴛᴛᴇʀs

🥃Elixirs brewed from carefully selected bitter herbs have been treasured as cure-all remedies across the ages. Studies have confirmed that getting an adequate amount bitter flavor is important for digestive balance and linked with many related health benefits.
⭐️Eating bitters regularly has been shown to:
1️⃣Curb sugar cravings
2️⃣Soothe gas and bloating
3️⃣Relieve occasional heartburn
4️⃣Encourage digestive enzymes, bile & HCL production
5️⃣Calm upset stomach and nausea
6️⃣Increase absorption of fat soluble vitamins A, D, E, K
7️⃣Help maintain healthy blood sugar levels
8️⃣Balance appetite
9️⃣Ease constipation and regulate bowel movements
🔟Support liver function and healthy skin

«Some Foods with Bitter taste»
🍫Dark Chocolate, 🥗Arugula, 🌿Dandelion, ☕️Coffee

⭐️How many herbs, stems, roots, and flowers can you identify in this picture?! 🌸🌿🍃😍

Does Fall have you eating a bit too acidic?😜 I'm feeling my stomach unsettled right now from all this so I made myself a tea of dried 🌺Hibiscus, Rose and Fenugreek. Hibiscus and Rose will help tonify my digestive system and the fenugreek will help sooth the overacidity. And I'm sure they do a bunch of other magical wild stuff so I'll just let that unfold. ☄ Also what will help is eating more greens with meals and of course drinking more nourishing herbal infusions like comfrey, nettles, seaweed, raspberry leaf or chickweed 💚 Befriend the wild things ☘

Always a little bit more diamonds... #diamondmask #tiredskin #softfocuseffect #tonify #gemologycosmetics

Ever thought of treating your child with massage to stop bedwetting? Paediatric TuiNa works with the parent/guardian to carefully diagnose the reason for the enuresis before using the ancient techniques of Chinese medical massage. 💜☯️#bedwetting #itsnottheirfault #dontshout #reduceanxiety #tonify #paediatrictuina #tuina #chinesemedicine #tcm #babymassage #enuresis #calmthemind

Go and visit the beautiful Fairchild Botanic Garden, if you're in Miami area. #tonify supports @fairchildgarden

#heshouwu #tonify #kidneys He Shou Wu is one of the most popular and highly revered tonic herbs in tonic herbalism. It’s youthfulness, healthy aging and longevity agents are simply unsurpassed by any other herb. It is one of the most powerful and effective Yin restorative herbs that replenishes and stores vitality and provides deep, primordial Jing energy to the cells of the body. Ho Shou Wu is highly therapeutic as a battery charger for the kidneys. Its remarkable strength comes from its ability to efficiently clean the kidney and liver, which in turn cleans the blood and cleanses the whole body. It's great blood building abilities helps feed the skin, it contains high amounts of iron and zinc and is also a primary fertility-enhancing herb. When consumed regularly it can enhance sexual drive, increase sperm count, strengthen the lower back, the knees and the ankles, and stimulate the thymus gland, the endocrine gland responsible for producing the super antioxidant - SOD (superoxide dismutase).

Open the windows before you smoke this. .
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Moxibustion (灸jiu) is burning dried herbs to warm and stimulate circulation on certain acupuncture points. Being quite yang deficient, I feel cold often. I'm doing pretty good with sleeping these few days, so to continue clearing the heat from my mind, I'm using moxa on my PC8 (勞宫). CAUTION: moxa is not for everyone! This is contraindicated for excess heat syndromes so be sure to consult your practitioner before you start burning yourself.

Have you done a #Detox this year? If your answer is No then you need to ask yourself how committed are you to your health? Are you taking the steps toward longevity or are you comfortable with the low energy, accumulated weight, sleepless nights, painful moon cycles, constant break outs and other signs of toxin build up?

Join Us for our last detox cycle for 2017. Don't wait for the New Year! Jumpstart your healing today. DM for program details. =========
#annualcleanse #detoxseason #fallinlovewithyourhealth #healthylifestyle #healthyliving #lifehacks #healthyhabits #detoxify #rejuvenate #tonify #restore #allplantbased #electric #alkalizing #juicedetox #fooddetox #hungryheavengourmet

Have you done a #Detox this year? If your answer is No then you need to ask yourself how committed are you to your health? Are you taking the steps toward longevity or are you comfortable with the low energy, accumulated weight, sleepless nights, painful moon cycles, constant break outs and other signs of toxin build up?

Join Us for our last detox cycle for 2017. Don't wait for the New Year! Jumpstart your healing today. DM for program details. =========
#annualcleanse #detoxseason #fallinlovewithyourhealth #healthylifestyle #healthyliving #lifehacks #healthyhabits #detoxify #rejuvenate #tonify #restore #allplantbased #electric #alkalizing #juicedetox #fooddetox #hungryheavengourmet

#tonify by @thekilu
The perfect elixir of herbal goodness to help keep me healthy and energized on my travels. One dropper three times daily and I'm all set! .
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#homeopathic #healthy #wellness #Echinacea #thekilu #clinicalherbalist

Pilates is finally @nuncenter with the lovely Rania El Masry @raniamasry with a longstanding experience in yoga and fitness. As a teacher she is gentle yet thorough and will literally make you work your BUTT OFF!!! Sign up for class NOW: every Sunday & Thursday at 11am.
---------------------------------------------------- Sunday Class Schedule ------------------------------------------------. 9:30am vinyasa flow with Hibbah El Sayad. @hibs28 ------------------------------- ------------
11:00am Yoga with Ranya Mahmoud @ranyamahmoud ---------------------------------------------
11:00am STOTT Pilates with Rania El Masry @raniamasry --------------------------------------------------- 6:30pm Ashtanga Led with Sara Gobran @s.gobran --------------------------------------------------- 6:30pm Pranayma with Seba Khanna @sebakhanna --------------------------------------------------- 7:30pm Vinyasa Flow with Haley @_thewanderingyogi_ --------------------------------------------------- For the full week's schedule check our website: link in #yoga #welcomeback #ashtangayoga #vinyasaflow #hathayoga #pranayama #stottpilates #nuncenter #shapeup #tonify #healthybody #zamalek #cairoegypt #nuncenter

Autumn Equinox, Metal's shining hour... tonify the Lungs and let go of all the unnecessary clutter through the Large Intestine... BREATHE IN, BREATHE OUT -- full breathes to clear the mind and make ready for change
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#autumn #equinox #metal #fiveelements #lung #largeintestine #tcm #acupuncture #deepbreaths #tonify #letgo #colonhealth #respiration #change #seasons

Super excited for my Eastern medicine practitioner for his release of one of his magical tinctures @thekilu #tonify on #Amazon Tonify improves energy and reduces stress response by nourishing all of your major body systems. It is uniquely formulated to energize without depleting. It supports both body and mind by replenishing endocrine, nervous and digestive systems, as well as heart, liver and lungs. It supports your natural ability to get rid of toxins and thanks to its adaptogenic ingredients, it helps to reduce your body's stress response. It's easy to use: shake well and take 2 dropperful (30 drops) in water or juice 2 times daily or as directed by your holistic health practitioner. * Keep away from children. Do not use during prengnacy or while breastfeeding. If you have a medical condition, consult your doctor before use. http://thekilu.com/amazon

Balancing chi with Chinese herbal medicine

Βελούδινος αφρός για το πρόσωπο, με ήπιους, φυσικής προέλευσης καθαριστικούς παράγοντες, που δεν ξηραίνει την επιδερμίδα. Τα εκχυλίσματα τσαγιού και ροδιού έχουν αντιοξειδωτική δράση, ενυδατώνουν, τονώνουν και ενισχύουν τη φυσική διαδικασία ανανέωσης του δέρματος. Χωρίς SLES-SLS.
#velvety #face #foam #with #mild #naturally #derived #cleansing #agents #without #dehydrating #effect #on #the #skin #mountaintea #pomegranate #antioxidant #action #moisturize #tonify #skincare #daily #protection #🤗 #www.oinotropous.gr #👈

Red Chakra Grounding Watermelon Juice 🍉🌹❤️
🌹
1/2 Watermelon
Strawberries
Coconut Water
Pomegranate Juice
Moonjuice Schisandra Berry Extract
Moonjuice Adaptagen Protein Powder
Ice
🌹
@moonjuiceshop
#summerdrinks #raw #vegan #organic #organicvegan #vegansofinstagram #whatvegansdrink #juice #adaptogens #dexotifying #beautyfoods #tonify #organs #countersstress #vitamins #minerals #phytonutrients #plantshaveprotein #plantpower

Rose petals are a gentle astringent, an excellent addition to a witch hazel toner or to aid minor cuts and scrapes. I'm brainstorming a recipe for a nice post-partum sits bath with rose petals. A rose petal infusion added to prenatal suppositories to prep and tone the uterus / vaginal wall sounds nice as well. 🌿✨ 🌹 ✨🌿 I often take photos of flowers as I walk through different Seattle neighborhoods. There are so many gorgeous roses blooming right now.

I love these antique and rusty plates.... gorgeous.

You can never get enough of them; you gotta keep at it! It is a life style.

Long yan rou tea. The flesh of the Dragon's 🐲eye. It can inhibit the activity of flavin protease – monoamine oxidase type B (MAO-B) and is rich in Vitamin P. Yes, there's for reals science in Chinese Medicine! #antiaging #tonify #blood #tcm #chinesemedicine #mao #wellness #health #science #bioflavonoids

I enjoy meatless Mondays, I still manage to get good amounts of protein, like in this dish: split peas, marinada sauce and eggs.

Get creative and have a freaking amazing workout! Watch your form👊

They are crunchy and plain but full of fiber; a satisfying snack or a supplement to your meals.

Have a great week!

My daughter trains like she means it, I love her!!😆😙😄💕💞💓

I was in the mood for some plátanos y frijolitos😋

It's #herb time, baby! Has been a while since the last #Chinatown trip, so had to make it count! #Herbalist friends, can you guess what product I'll be making with these? First to guess correctly might win a little something! 😁
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🌿 🍄 🌺 🌱
#herb #herbalifestyle #herbalmedicine #tcm #traditionalmedicinals #tea #草药 #中药 #补身 #tonify #strengthen #antiaging #naturalhealth #naturalliving #herbalist

Did you remember to take these goodies; Omega 3 and CLA?

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