|| Lisa Westlake TONIGHT 7:00PM
A physiotherapist, highly regarded fitness instructor, ABC Radio regular, Mothers Day ambassador and a sought after national and international presenter, Lisa Westlake brings BodyART to Tonic tonight (MON) 7:00pm.
Explore the art of movement. Created by Robert Steinbacher, this whole body workout combines strength, flexibility, cardio and breathing techniques for a tough, energizing barefoot training. Signature elements of Yin and Yang move dynamically between activity/passivity, and tension/releasing.
FREE for Members // $20 Casual Entry
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