Channel your inner Ninja Warrior 👊🏼 Wednesday GF
6:15am HIIT* - Brendan
8:00am MindBody Fusion
9:30am Body Tone & Tonic Tots** - Brendan & Eliza
10:30am Yoga - Ricky
11:30am NEW Bootcamp Mums and Bubs - Amy
5:30pm Circuit - Brendan
6:30pm Pilates - Monique
Enjoy a class inspired by yoga, bodyART, pilates, physiotherapy and other mind body techniques to strengthen, lengthen, relax and release
Bootcamp Mums and Bubs
Bootcamp 💪🏼 30mins Mums & Bub 💃( For 6+ week old babies)
Get a workout in with your little ones, who are welcome to join in a pram, car seat or have them playing alongside you in a play pen.
Any fitness level - variations given
We recommend you get the all clear from your doctor prior to starting exercise after giving birth.
Monday 11:30am Starts Aug 6th
Wednesday 11:30am Starts Aug 8th
FREE for Members // $15 Non-Members
Full Access Memberships from $15.50 Per wk.
Bring a towel and water bottle and lots of energy.
@pvdcreed #tonicsquashandgym #morningtonpeninsula #dromana #familyfriendly #lovetonic