#toneuptuesday

MOST RECENT

First time getting this gutt out and working out in public #idontgiveafuck #strayacunt #workoutmotivation #toneuptuesday

Regrann from @divatzumba - Yesterday-Stretch sisters we deserve this good stretch. They are my hardcore chics that workout in the heat and don’t complain!! We about that fit life. We don’t let size, age or injuries stop our flow. Motivation and Determination!!! - #regrann #divatfitness #toneuptuesday #groupfitness #torturetuesday #lidasfitnessjourney #journeyto100

Regrann from @divatzumba - Yesterday-Tone Up Tuesday Group Fitness w/Diva T. My Divas did 2 set of 25 jumping jacks, 25 crisscross squats and 25 jump roping. Total-50 jumping jacks, 50 crisscross squats and 50 jump roping. This was the 1st triple set. We got it in! @aclassic_n_the_making @moe_gud_eatz - #regrann #divatfitness #toneuptuesday #groupfitness #torturetuesday #lidasfitnessjourney #journeyto100

Regrann from @divatzumba - Yesterday with my Tuesday night Group Fitness crew! After my Divas and I did our stretches and running 4 times up and down the street, we got it in with 2 set of all these routines tonight!! Here are our totals from class tonight:
50 jumping jacks
50 crisscross squats
50 jump roping
40 jumps and run back
40 squats with kettle bell raises
40 front arm raises holding dumbbells
40 resistance band pulls upper & lower body
40 medicine ball tosses
40 tire raises

You did your thing tonight Divas! Soak good! We got it in outside. We had a blast tonight and I thank my co-teacher Mr. K for his assistance. And please don’t get it twisted, we workout outside almost every Tuesday even if it’s for one 1/2 of the class, tonight we did the whole 1 hour session outside which we have done before. Love ❤️ my girls! 💪🏽🔥💯💦✅ - #regrann #toneuptuesday #torturetuesday #groupfitness #divatfitness #lidasfitnessjourney #journeyto100

{TONE UP TUESDAY} with #80dayobsession #Legs #Latergram Yesterday’s workout was indescribable. It was INTENSE. It was TOUGH. It was POWERFUL. It was INCREDIBLE. Phase 1 is completed. Onto the next Phase. Day 25/80! #fitfam #athomeworkout #fitnessjourney #toneuptuesday #beachbody #fitness #fitnessjourney #getmoving #beabetterversionofyourself

Legs & Abs Day!!! I can feel my cooooore and it feels goooood

#ToneUpTuesday

Stetch it out before/after you work it out. Your body is one of your greatest assets.
📸:@aneiceking

Gwen... such a (good) pain in my Abs &A$$ 💪👍💪
#DoWork
#ToneUpTuesday

because I am loving myself more, I am getting more confident in posting these photos. #transformationtuesday .
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.starting to make some gains in legs 💁🏽‍♀️ it’s a baby gain, but gosh darn it , it’s a mother effin gain! Legs have been a struggle because I am still figuring out eating but I know day by day, I am getting closer to them Beyonce And JLO legs 💁🏽‍♀️💁🏽‍♀️ so to all my Mama’s out there who are wanting to go for that Bey-Body, if you need a buddy, i’ll be your buddy to workout with, or to eat good food with. Let’s get them bodies together! .
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Huge shout out to my coaches killin’ me on leg day!
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#gains #fitmama #toneuptuesday #workout #fitfam #fitness #health #fitspo #staymotivated #photooftheday #gymmotivation #transformation #instafit #summerbody

Today’s killer workout was brought to you by @myzonemoves , @anytimefitnessnorthclermont , @joellesamantha , #magicwordsinears , and @arbonne !!!!!!! #toneuptuesday #twerkintuesday
If y’all don’t have a myzone belt, you’re truly missing out! They’re great for accountability!! I can’t wait to show my 6 month progress between new workouts, arbonne nutrition, belt accountability, and an awesome 24/7 facility can do for a human!!! It’s awesome!!! Also, blurry pic because @joellesamantha killed my shoulders and I can’t stabilize right now 😂

It’s tone up Tuesday at your Fayetteville Vitamin Shoppe....if you need to spice up your day & want to give your metabolism a kick; stop by for today’s sample. We’ve created a blend to reduce bloating, boost metabolism, increase focus & stamina all in a yummy drink that you’ll want to drink all day long #vitaminshoppe #transformationtuesday #toneuptuesday #spiceupyourlife #guthealth #fayettevillenc #fortbragg

When shitty crunches pay off a little 🙌🏼#slimmingworlduk #toneuptuesday

Is your body or mind needing a little restoration on this rainy Tuesday morning?! Millie has several spots in her 12PM Reformer Restore class. This is a perfect class for beginners! Also 1 spot left at 1:30 with Gloria. Grab your spots now! @caston1980 @georgiatindall #balancefitnesscleveland #allaboutbalance #findyourbalance #balanceiskey #balancedbody #reformerpilates #restore #stretchitout #toneuptuesday

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