#toneedinburgh

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Indoor Circuits have begun! Fun, full body workouts, to tone and lean - every Tuesday at 6pm, Cameron House, Prestonfield. Train with Tone Edinburgh! πŸ’ͺπŸƒπŸ½πŸƒπŸ»β€β™€οΈ#edinburghfitness #circuittraining #toneitup #toneedinburgh

Keep an eye on the Facebook page, for a Stairs Session video coming soon! A few cheeky ideas for you to make your own full body workout, using just a set of stairs. Train with Tone Edinburgh! #outdoorfitness #edinburghfitness #toneedinburgh #personaltrainer #edinburgh

Uppercuts during an intense BoxFit last night, new faces and lots of effort! πŸ₯ŠπŸ’ͺ Outdoor BoxFit tonight (Thu) at 7:30pm Pilrig Park and Friday 10am Inch Park.
Train with Tone Edinburgh, the Group Fitness Specialist 😁
#edinburghfitness #toneedinburgh #toneitup #boxfit #groupfitness

On sunny Monday we had a shot on the Park machines! β˜€οΈ
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Pulling from the elbows and squeezing the shoulder blades on the seated row and driving the elbows forward and lowering under control with the chest press πŸ’ͺ
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Next Bootcamps Thursday at 10am Pilrig Park and Friday 6pm Inch Park! πŸƒπŸ½πŸƒπŸ»β€β™€οΈ
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#toneedinburgh #edinburghfitness #bootcamp #outdoorfitness

Lots going on in this snap from tonight's circuits! Each person picked their own rep range from a choice of 3 tonight and flew through a full, body blast, of a circuit!
Train with Tone Edinburgh! The Group Fitness Specialist πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ’ͺ😁
#edinburghfitness #toneedinburgh #groupfitness #toneitup #circuittraining

Legs and Upper Body! Here the team paired Knee Drives with Incline Press Ups. We did a "reverse pyramid" starting on a high number of reps and knocking one off each round. A real burner!
Some tough legs and Upper Body to start tonight's Bootcamp, followed by Hill Sprints and finally Abs like slabs! πŸ’ͺ

Terrific effort and great to be joined by some new faces ☺️ Tone Edinburgh - The Group Fitness Specialist πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜ #toneedinburgh #bootcamp #stepoutside #toneitup #teammates

Waiting for the Early Birds - Start your week right! MetaFitness 06:30 every Monday, Pilrig Park πŸŒ—πŸ’ͺ😁#edinburghfitness #toneedinburgh #earlybird#outdoorfitness

Jab, Jab, Straight! πŸ₯Š Great to see more new faces again at BoxFit tonight! Great work from everyone πŸ’ͺ

Train with Tone Edinburgh!

#boxfit #boxingfitness #toneitup #toneedinburgh #edinburghfitness

Meeting Point - Begginers Running Club
When the car park at Holyrood Palace is shut, lookout for the Tone Edinburgh banner hanging proudly from the speed machine at St Margaret's Loch or the adjacent car park. .
Train with Tone Edinburgh! πŸƒπŸ½πŸƒπŸ»β€β™€οΈ
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#toneedinburgh #edinburghfitness #runningbeginner #parkingproblems

MOST RECENT

Great turn out and effort from all tonight at Bootcamp! Perfect timing here in this shot of Weighted Sit Ups with our battle rope πŸ’ͺ

Top effort from the team who ground out a tough MetaFitness class after too! Eat, hydrate and recover πŸ΄πŸ’§πŸ‘Œ Tone Edinburgh - The Group Fitness Specialist!
#toneedinburgh #edinburghfitness #teammates #toneitup #stepoutside #bootcamp #battleropes

Legs and Upper Body! Here the team paired Knee Drives with Incline Press Ups. We did a "reverse pyramid" starting on a high number of reps and knocking one off each round. A real burner!
Some tough legs and Upper Body to start tonight's Bootcamp, followed by Hill Sprints and finally Abs like slabs! πŸ’ͺ

Terrific effort and great to be joined by some new faces ☺️ Tone Edinburgh - The Group Fitness Specialist πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜ #toneedinburgh #bootcamp #stepoutside #toneitup #teammates

Lots going on in this photo! Here you can see some of the stations in the Circuit style Bootcamp we did tonight, weekend well earned! πŸ’ͺ

With a different class every session, and years of experience teaching group exercise, Tone Edinburgh is - The Group Fitness Specialist! πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜ #toneedinburgh #toneitup #bootcamp #outdoortraining #outdoorfitness #teamfitness #circuittraining #stepoutside

Tonight the Sun had his hat on and we welcomed some new faces to Boxercise at Pilrig Park! β˜€οΈπŸ₯ŠπŸ˜ I was too slow with my camera tonight, this shot of a great right hook, is from last weeks class.
Try something new! Tone Edinburgh - The Group Fitness Specialist πŸƒπŸ½πŸƒπŸ»β€β™€οΈ #toneedinburgh #teamfitness #groupfitness #stepoutside #toneitup #boxfit #boxercise #sunnyday

Perfect demo of Russian Twists, with a little extra punch chucked in! πŸ₯ŠπŸ’ͺ Great turn out and great energy from everyone at BoxFit tonight! I'll try and add some more classic songs to the playlist next session πŸ•ΊπŸ»πŸŽ€ The Runners tonight dug deep and hammered an intense Hill sprint session! Hugely impressed with the times and effort!
Tone Edinburgh, The Group Fitness Specialist! 😁

#toneedinburgh #edinburghfitness #boxfit #teamfitness #groupfitness #toneitup #russiantwist

This was a tough finisher to tonight's Bootcamp! πŸ’ͺ As a team, dragging the battle rope at top speed, which was weighted with our sandbags. Leg and lung burner!
Train with Tone Edinburgh, The Group Fitness Specialist! πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜ #edinburghfitness #toneedinburgh #bootcamp #toneitup #stepoutside #groupfitness #battleropes #teamfitness

A quick snap from Bootcamp. Here the team are holding a static squat, which we paired with walking lunges and sprints. Brilliant effort from everyone! πŸ’ͺ

Larry could hold this all day, looking ultra relaxed 😎

Tone Edinburgh, The Group Fitness Specialist! πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜ #edinburghfitness #toneedinburgh #stepoutside #bootcamp #toneitup #wallsit

I'm a big fan of this photo - the shear effort from Cassie πŸ’ͺ, Larry just chilling, Aly, for once, managing to hide from the camera, Janie and Gemma busting out the reps like it's not a thing 😎

Irene with a spectacular depth Jump, but with no context of anyone around her, it's like she's been taken out by a ghost car πŸ‘» haha
Great effort tonight team, solid work from the MetaFitness bunch at Pilrig Park tonight too! πŸ‘Œ

Tone Edinburgh, the Group Fitness Specialist!
#toneedinburgh #edinburghfitness #bootcamp #shoulders #toneitup #stepoutside

It's Progress Week! Bootcamp, tonight, 6:15pm, Inch Park, we will carry out our progress checks, for those that want to! We will also confirm sizes and get our new t-shirt order in! See you all there! πŸ’ͺ😁 Tone Edinburgh, the Group Fitness Specialist! πŸƒπŸ½πŸƒπŸ»β€β™€οΈ #bootcamp #edinburghfitness #toneedinburgh #battleropes #progress #progressnotperfection #stepoutside

After a long wait on delivery, our Rope finally turned up and got broken in tonight! πŸ’ͺ Great effort from the Team, weekend well earned!
If you've energy left to burn - Next Bootcamp Saturday, 10am, Pilrig Park! πŸƒπŸ½πŸƒπŸ»β€β™€οΈ Tone Edinburgh - The Group Fitness Specialist 😁

#toneedinburgh #edinburghfitness #toneitup #stepoutside #bootcamp #battleropes

A flurry of punches and move to finish tonight's BoxFit at Pilrig Park! A tough class and excellent effort from everyone there! πŸ’ͺ

Great to have some more new faces at the class! 😁
Tone Edinburgh, The Group Fitness Specialist! πŸ₯ŠπŸƒπŸ½πŸƒπŸ»β€β™€οΈ #toneedinburgh #edinburghfitness #boxfit #stepoutside #toneitup

Progress Week - Next week, from Monday 24th April, the last week of the month, is Progress Week.
22 of the Tone Edinburgh Team got involved last month. Looking forward to seeing our improvements! πŸ’ͺ😁
Find out more about progress Week at www.toneedinburgh.com/progress-week.html
Tone Edinburgh, The Group Fitness Specialist πŸƒπŸ½πŸƒπŸ»β€β™€οΈ
#toneedinburgh #groupfitness #toneitup

Bang, bang! πŸ₯Š Fast hands on these hooks to the body πŸ’ͺ Brilliant turn out and effort from all tonight at BoxFit, great to have some more new faces too!
Next BoxFit - Outdoors, Thursday 06:30pm Pilrig Park, Friday 10am Inch Park.
Train with Tone Edinburgh, The Group Fitness Specialist! 😁

#toneedinburgh #edinburghfitness #groupfitness #boxfit #toneitup

Tone Edinburgh Team Member Larry with a great medball slam demo! πŸ’ͺ

Thanks to everyone who made it to class today, the new timetable is up and running!
Train with Tone Edinburgh, the Group Fitness Specialist! πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜
#toneedinburgh #edinburghfitness #groupfitness #outdoorfitness #bootcamp #medball #toneitup

Great stuff this morning at BoxFit! Some of the team even had the dedication to Punch through a hangover 😷πŸ₯Š Top dedication from the Easter Weekend casualties!
New timetable goes live Easter Monday! Train with Tone Edinburgh, the Group Fitness Specialist πŸ’ͺ😁 #toneedinburgh #edinburghfitness #toneitup #outdoorfitness #boxfit #groupfitness #stepoutside

Shorter intense intervals at tonight's BoxFit class. Deep burn in the shoulders here, sat down, punching up πŸ₯Š
Special mention to the Runners at running Club who I never manage to photograph. Really dug deep and put in huge effort tonight! Tough start with a long hillclimb πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ’ͺ Train with Tone Edinburgh, the Group Fitness Specialist! 😁

#toneedinburgh #edinburghfitness #groupfitness

Some top notch partner work here on our abs, passing a cone back and forth, getting a deep burn in these lower abs and obliques!
Great to get the sandbags involved in both of today's Bootcamps! There will be some tender muscles tomorrow πŸ‘ŒπŸ’ͺ Great effort all round!
Train with Tone Edinburgh, The Group Fitness Specialist! πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜
#edinburghfitness #bootcamp #toneedinburgh #toneitup #abs #russiantwist #outdoortraining #feeltheburn

Tonight the team embraced the Med Balls, which got slammed, pressed, thrown, rolled and much more! πŸ’ͺ
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Weekend successfully earned! πŸ‘Œ Great fun and top effort from all! Join us, your first class is free!
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Train with Tone Edinburgh, the Group Fitness Specialist! πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜
#toneedinburgh #edinburghfitness #bootcamp #toneitup #groupfitness #medball

New Stuff! Bootcamp and Indoor circuits will benefit from the arrival of some new equipment, which will give us exciting new options for fun effective exercises! πŸ’ͺ
We won't use all the stuff all the time, but some of it, to keep every class fresh new and interesting.
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Every exercise has harder and easier options, don't be put off - you can do it!
First class free! Train with Tone Edinburgh, the Group Fitness Specialist πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜
#toneedinburgh #edinburghfitness #groupfitness #toneitup #bootcamp #circuittraining #newstuff

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