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Really enjoyed the penultimate Running Club tonight! 😁 A rare shot of the team who did some hard 5 minute intervals, using a long hill climb and finished with some short sharp work! πŸ’ͺπŸƒπŸ½πŸƒπŸ»β€β™€οΈFantastic effort!
#edinburghfitness #toneedinburgh #outdoorfitness #running #traintogether

Great to see more new faces tonight at BoxFit! If you haven't tried it yet, come along and get involved! All fitness levels looked after.

Train with Tone Edinburgh! πŸ₯ŠπŸ’ͺ #edinburghfitness #toneedinburgh #groupfitness #boxfit

Indoor Circuits have begun! Fun, full body workouts, to tone and lean - every Tuesday at 6pm, Cameron House, Prestonfield. Train with Tone Edinburgh! πŸ’ͺπŸƒπŸ½πŸƒπŸ»β€β™€οΈ#edinburghfitness #circuittraining #toneitup #toneedinburgh

Keep an eye on the Facebook page, for a Stairs Session video coming soon! A few cheeky ideas for you to make your own full body workout, using just a set of stairs. Train with Tone Edinburgh! #outdoorfitness #edinburghfitness #toneedinburgh #personaltrainer #edinburgh

Uppercuts during an intense BoxFit last night, new faces and lots of effort! πŸ₯ŠπŸ’ͺ Outdoor BoxFit tonight (Thu) at 7:30pm Pilrig Park and Friday 10am Inch Park.
Train with Tone Edinburgh, the Group Fitness Specialist 😁
#edinburghfitness #toneedinburgh #toneitup #boxfit #groupfitness

On sunny Monday we had a shot on the Park machines! β˜€οΈ
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Pulling from the elbows and squeezing the shoulder blades on the seated row and driving the elbows forward and lowering under control with the chest press πŸ’ͺ
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Next Bootcamps Thursday at 10am Pilrig Park and Friday 6pm Inch Park! πŸƒπŸ½πŸƒπŸ»β€β™€οΈ
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#toneedinburgh #edinburghfitness #bootcamp #outdoorfitness

This is how to start a Monday! Inch Park was gleaming this morning. Step outside and join us at Tone Edinburgh! πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜
#toneedinburgh #edinburghfitness #groupfitness #bootcamp

Lots going on in this snap from tonight's circuits! Each person picked their own rep range from a choice of 3 tonight and flew through a full, body blast, of a circuit!
Train with Tone Edinburgh! The Group Fitness Specialist πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ’ͺ😁
#edinburghfitness #toneedinburgh #groupfitness #toneitup #circuittraining

Abs, Biceps and Thighs working hard in a shot from tonight's Circuit class! If you follow the page, but haven't tried Circuits yet, come and give it a blast! πŸ’ͺ

There's easier and harder alternatives for every exercise (as in all of our classes!) and resting when you need is fine! ☝️ Whatever your fitness level, novice or fitness fanatic, you will be welcomed in and given exercises you can enjoy, suitable to your level πŸ’ͺ
Tone Edinburgh - The Group Fitness Specialist! πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜ #edinburghfitness #toneedinburgh #circuittraining #edinburghlife #toneitup

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BOOM! Awesome hands on show at tonight's Boxercise πŸ₯ŠπŸ’ͺπŸ‘Œ Step outside and join us - Every Thursday night at Pilrig Park! Every exercise has harder and easier options to make sure we can all get an enjoyable, effective workout! 😁

#toneedinburgh #edinburghfitness #outdoorfitness #boxercise #boxfit #toneitup

Really enjoyed the penultimate Running Club tonight! 😁 A rare shot of the team who did some hard 5 minute intervals, using a long hill climb and finished with some short sharp work! πŸ’ͺπŸƒπŸ½πŸƒπŸ»β€β™€οΈFantastic effort!
#edinburghfitness #toneedinburgh #outdoorfitness #running #traintogether

Tough finisher tonight during Circuits at Cameron House in Prestonfield - The team nailed an abtastic circuit class then ended with a leg blasting tri-set (3 grouped exercises) and partner sprints!
Fantastic amount of commitment from everyone! Really impressive efforts all round πŸ’ͺ

Tone Edinburgh - The Group Fitness Specialist! πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜ #toneedinburgh #edinburghfitness #traintogether #toneitup #circuittraining #groupfitness

Some Tabata style, fast feet on the curb as we moved from one area of the park to another. πŸƒπŸ½πŸƒπŸ»β€β™€οΈ Lots of effort tonight with the sandbags and really good to see a few new faces again tonight at Bootcamp. Hope those abs are burning after our ab accumulator! πŸ’ͺ

Tone Edinburgh - The Group Fitness Specialist 😁

#toneedinburgh #edinburghfitness #traintogether #toneitup #bootcamp #outdoorfitness #tabata

A tough, pyramid during part of tonight's Bootcamp. Here the team doubled up on the upper body with Incline Press Ups and Walkouts πŸ’ͺ

Thanks for the effort tonight team, great work! Excellent to have some new faces join us tonight too! 😁

Tone Edinburgh - The Group Fitness Specialist! πŸƒπŸ½πŸƒπŸ»β€β™€οΈ #edinburghfitness #toneedinburgh #outdoorfitness #bootcamp #toneitup #teamfitness #traintogether

The Sun is out! β˜€οΈIf it stays like this, tonight's Boxercise at Valley Park Community Centre, in Southhouse, will be in the garden area outside πŸ₯ŠπŸ˜Ž Your first class is free, if you've haven't been along already, try something new tonight! 😁

#edinburghfitness #boxercise #toneedinburgh

Abs, Biceps and Thighs working hard in a shot from tonight's Circuit class! If you follow the page, but haven't tried Circuits yet, come and give it a blast! πŸ’ͺ

There's easier and harder alternatives for every exercise (as in all of our classes!) and resting when you need is fine! ☝️ Whatever your fitness level, novice or fitness fanatic, you will be welcomed in and given exercises you can enjoy, suitable to your level πŸ’ͺ
Tone Edinburgh - The Group Fitness Specialist! πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜ #edinburghfitness #toneedinburgh #circuittraining #edinburghlife #toneitup

Lots of effort, exploring the trails by the stream at the park, with some interval running during tonight's Bank Holiday Bootcamp!
Fantastic effort from everyone! We will give this riverside run another blast in future I'm sure! πŸƒπŸ½πŸƒπŸ»β€β™€οΈ Tone Edinburgh - The Group Fitness Specialist! 😁

#toneedinburgh #edinburghfitness #bootcamp #toneitup #intervaltraining #outdoorfitness

Huge effort from the brave band that took on tonight's Bootcamp in the sun! πŸ’ͺβ˜€οΈBeer garden earned!
We stuck to the shade and blasted a circuit style class. The Team Tops looking good here 😎

#teammates #toneitup #stepoutside #bootcamp #toneedinburgh #edinburghfitness

Great turn out and effort from all tonight at Bootcamp! Perfect timing here in this shot of Weighted Sit Ups with our battle rope πŸ’ͺ

Top effort from the team who ground out a tough MetaFitness class after too! Eat, hydrate and recover πŸ΄πŸ’§πŸ‘Œ Tone Edinburgh - The Group Fitness Specialist!
#toneedinburgh #edinburghfitness #teammates #toneitup #stepoutside #bootcamp #battleropes

Legs and Upper Body! Here the team paired Knee Drives with Incline Press Ups. We did a "reverse pyramid" starting on a high number of reps and knocking one off each round. A real burner!
Some tough legs and Upper Body to start tonight's Bootcamp, followed by Hill Sprints and finally Abs like slabs! πŸ’ͺ

Terrific effort and great to be joined by some new faces ☺️ Tone Edinburgh - The Group Fitness Specialist πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜ #toneedinburgh #bootcamp #stepoutside #toneitup #teammates

Lots going on in this photo! Here you can see some of the stations in the Circuit style Bootcamp we did tonight, weekend well earned! πŸ’ͺ

With a different class every session, and years of experience teaching group exercise, Tone Edinburgh is - The Group Fitness Specialist! πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜ #toneedinburgh #toneitup #bootcamp #outdoortraining #outdoorfitness #teamfitness #circuittraining #stepoutside

Tonight the Sun had his hat on and we welcomed some new faces to Boxercise at Pilrig Park! β˜€οΈπŸ₯ŠπŸ˜ I was too slow with my camera tonight, this shot of a great right hook, is from last weeks class.
Try something new! Tone Edinburgh - The Group Fitness Specialist πŸƒπŸ½πŸƒπŸ»β€β™€οΈ #toneedinburgh #teamfitness #groupfitness #stepoutside #toneitup #boxfit #boxercise #sunnyday

Perfect demo of Russian Twists, with a little extra punch chucked in! πŸ₯ŠπŸ’ͺ Great turn out and great energy from everyone at BoxFit tonight! I'll try and add some more classic songs to the playlist next session πŸ•ΊπŸ»πŸŽ€ The Runners tonight dug deep and hammered an intense Hill sprint session! Hugely impressed with the times and effort!
Tone Edinburgh, The Group Fitness Specialist! 😁

#toneedinburgh #edinburghfitness #boxfit #teamfitness #groupfitness #toneitup #russiantwist

This was a tough finisher to tonight's Bootcamp! πŸ’ͺ As a team, dragging the battle rope at top speed, which was weighted with our sandbags. Leg and lung burner!
Train with Tone Edinburgh, The Group Fitness Specialist! πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜ #edinburghfitness #toneedinburgh #bootcamp #toneitup #stepoutside #groupfitness #battleropes #teamfitness

A quick snap from Bootcamp. Here the team are holding a static squat, which we paired with walking lunges and sprints. Brilliant effort from everyone! πŸ’ͺ

Larry could hold this all day, looking ultra relaxed 😎

Tone Edinburgh, The Group Fitness Specialist! πŸƒπŸ½πŸƒπŸ»β€β™€οΈπŸ˜ #edinburghfitness #toneedinburgh #stepoutside #bootcamp #toneitup #wallsit

I'm a big fan of this photo - the shear effort from Cassie πŸ’ͺ, Larry just chilling, Aly, for once, managing to hide from the camera, Janie and Gemma busting out the reps like it's not a thing 😎

Irene with a spectacular depth Jump, but with no context of anyone around her, it's like she's been taken out by a ghost car πŸ‘» haha
Great effort tonight team, solid work from the MetaFitness bunch at Pilrig Park tonight too! πŸ‘Œ

Tone Edinburgh, the Group Fitness Specialist!
#toneedinburgh #edinburghfitness #bootcamp #shoulders #toneitup #stepoutside

It's Progress Week! Bootcamp, tonight, 6:15pm, Inch Park, we will carry out our progress checks, for those that want to! We will also confirm sizes and get our new t-shirt order in! See you all there! πŸ’ͺ😁 Tone Edinburgh, the Group Fitness Specialist! πŸƒπŸ½πŸƒπŸ»β€β™€οΈ #bootcamp #edinburghfitness #toneedinburgh #battleropes #progress #progressnotperfection #stepoutside

After a long wait on delivery, our Rope finally turned up and got broken in tonight! πŸ’ͺ Great effort from the Team, weekend well earned!
If you've energy left to burn - Next Bootcamp Saturday, 10am, Pilrig Park! πŸƒπŸ½πŸƒπŸ»β€β™€οΈ Tone Edinburgh - The Group Fitness Specialist 😁

#toneedinburgh #edinburghfitness #toneitup #stepoutside #bootcamp #battleropes

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