#tone

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Before >>> After
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#Tone #Lightroom

Put your fast footwork to the test today with this explosive circuit from @robert.luth and @jessiemdelgado - footwork + resistance bands - it'll get the glutes and legs fired up as well as getting the blood pumping! πŸ’ͺ
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#letsbands #circuit #explosive #glutes #resistancebands #footwork #fastfeet #glutes #legday #hiit #workout #exercise #fitkit #fitspo #fitfam #fitgirl

Blues'n around 🐺
Tag a friend who would love this!
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#guitarsdaily (credit: @tashwolf)

πŸ’ͺWho said you can't make gains with salad! Try my protein packed salad recipe πŸ‘‡
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🍴 INGREDIENTS
πŸ”Έ 1 Can of Kidney Beans
πŸ”Ή 1 Can of Black Beans
πŸ”Έ 1 Can of Kernel Corn
πŸ”Ή Handful of Chopped Cilantro πŸ”Έ 1 Large Sweet Potato, Baked & Chopped
πŸ”Ή 1 Tsp of Garlic Seasoning
πŸ”Έ 1 Tbsp of Olive Oil
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⚑️DIRECTIONS
1️⃣Bake sweet potato and set aside to cool.
2️⃣Drain and rinse kidney beans, black beans, and corn and add to a large bowl.
3️⃣Add garlic seasoning, cilantro, and cooled sweet potato to the bowl of beans and stir.
4️⃣Top off with olive oil and ENJOY!
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🌱 All of my MEAL PLANS come with VEGETARIAN and VEGAN options, check them out by HITTING THE LINK IN THE BIO @workouts_by_katya

HAPPY FRIYAY GUYS!! RUBZ IS BACK WITH A KILLER #LEGDAYWORKOUT πŸ’¦ Last session before I ✈️ ✈️✈️ for my birthday this weekend!! 🎈#Leo 🦁 Who else is traveling this month?? πŸ’ƒπŸ» β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” WORKOUT: (4 ROUNDS - 1-2 MINS REST IN B/W)
205lb resisted seated box squats(12 reps) ➑️ Side Banded Squats with plate (15 each side) ➑️ Banded Jump Squats (15 reps) ➑️ Reverse Duck Walks (15 reps) πŸ”₯πŸ”₯πŸ”₯
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Tag your gym homies and jam to this song, love me some @frenchmontana 🎢πŸ’ͺ🏽 #DoubleTap for part two 😊 .
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#totalbodyworkout #dynamictraining #fullbodyworkout #functionalfitness #gymvideos #gymgirlvids #creativeworkouts #howtobuildmuscle #weightlifting #girlswholift #bootyworkout #igfit #squatguide #legdayworkout #bootyfordays #fitchicks @fitgirlvideos @howtoburncalories @get_fit_videos @_workoutvideos @lazygirlsquat @thesquatguide @squat.guide @workout.video.ideas @squatvideos @squats @gainzvillle @squat.gram

A piece I just wrote - I call it: Cloudy Skies 🌌 (oh I'm so creative when it comes to name instrumtals πŸ˜œπŸ˜‚) ... btw the Yamaha THR5 sounds great but the tone knob is a little goofy, way to much bass! Have to roll it of in the editor☝🏻 πŸ‘πŸ»
#danhunter#cloudyskies#vintagewhite#relic#strat#realguitars#yamaha#thr5#knowyourtone#plexiamp#overdrive#chords#ballad#guitarplayer#tattooed#guitarist#srv#johnmayer#goodvibesonly#areyouexperienced#jimihendrix#smooth#beach#feelings#holiday#storm#dream#sky#chords#tone#mateusasato @yamahaguitardevelopment

Thigh gap workouts!

Follow us (@leaner ) for the best daily workout tips πŸ’ͺ
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πŸ“Έ All credits to respective owner(s) // Dm

Tag a friend who'd like these tips πŸ‘‡
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#legs #thighs #sexylegs #girls #tone #exercise #workout

MOST RECENT

Fender Friday? Also; new guitar day! Refin 1968 Tele with a black guard, similar to one used by one of my heroes @richsrobinson
#telecaster #vintageguitar #fender #vintagefender #vintagetele #fenderfriday #twang #nashville #keithrichards #blackcrowes #tone #ngd #newguitar

"Clouds come floating into my life no longer to carry rain or usher storm, but to add color to my sunset sky"
- Rabindranath Tagore
Selected by: @nicholemch -
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In case you missed tonight's rainbow @tlbtb got an amazing shot of it! Go check out her amazing feed and show her some #phillylove
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#phillyunknown#communityovercompetition#ig_mood#phillygram#whyilovephilly#igers_philly#philly#philadelphia#cityofbrotherlylove#williampenn#color#tone#ig_color #igaddicts#igersoftheday#igers#positivevibes#peace#united#phillygram#justgoshoot#photography#photographer#photographysouls#igaddicts#street#streetphotography #rainbows #sunset_ig

Kelebihan menggunakan simkad Tone Excel.

Insuran Kemalangan.
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#Tone Excel perfect
#Jom update simcard anda

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www.register.wasap.my/601128493837

β–ͺ Si las personas no te escuchan, toca mas fuerte para que el mundo te escuche β–ͺ .

#guitar #music #rocknroll #epiphone #lespaul #gibson #rock #blues #tone #marshall #photo #guitarporn #guitarphotography #yeah #me

⚑️I live my life by the words of this song. Thank you for everything Ronnie.⚑️ @darkhorse1950_medlock

Breakfast Today: Maca, Strawberry, and Banana Smoothie Bowl πŸŒ±πŸŒΏπŸ’«

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