#togetherwecanspreadlove

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My cup runneth over this night πŸ™πŸΎβœ¨ My life has been but one long breath and here I stand now taking what feels like a deep gasp of air into virgin lungs filling with a renewed flame of hope and love for the next breath of life. Forgiveness is the key that will unlock the dark shadows of your soul my loves. Forgiveness is the final act of surrendering yourself to your greatness. Today is a testament to the power of this forever challenging test of love. May you find it deep within your heart to forgive your enemies for they are just like you and fall to the ground and are in need of love and forgiveness. My heart is so full I feel as if it could explode. Just when I question myself, my path as my exhaustion sets in I receive a letter that reminds me of where I was, where I am now and where I'm headed. Forgive my loves and set your soul free πŸŒˆπŸ™ŒπŸΎ #lovemore #forgivenessisfreedom #forgive #leaveitinthepast #walktall #youareenough #teamo #pickyaselfup #dustyourselfoffandtryagain #theycanttakeyourlight #itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #Staystrong #dustyourselfoffandtryagain #loveislove

#justalittlesomethingimworkingon πŸ™πŸΎβ€βœ¨We are creatures of habit and changing said habits is some of the most challenging work we will do as humans but it is some of the most necessary work. This concept of your body being a temple is something new to me and I'm trying to be better about how I treat this beautiful body of mine. I struggle with #bingeeating when I'm stressed/upset/depressed which has me eating my way through the sweet/salty cycle undoing weeks of healthy eats. I struggle with feeling feeling tired a lot which usually is reflected by said eating and mild bouts of depressive lulls which leaves me feeling lethargic and not productive. All of these things I live with do not define or make me who I am. They remind me I need to get back up and keep trying to be the best me I can be that day. I most recently made a huge decision about my dating life and how I interact with dating energies that I'm super proud of and is honoring my body, time, space and energy. All we can do is try to be the best "us" we can be that day and hold space when we can't or simply choose not be that best "us." #happymonday beauties, make it a good day 😘#lovemore #forgivenessisfreedom #forgive #leaveitinthepast #walktall #youareenough #teamo #pickyaselfup #dustyourselfoffandtryagain #theycanttakeyourlight #itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #Staystrong #dustyourselfoffandtryagain

300 followers today!!! Wow! Feeling so grateful for this account and the consistent feedback I've received from all you beautiful people ❀This journey hasn't been easy but it is mine and I'm over flowing with gratitude to everyone that has helped me get to where I am today and where I want to be in the future. Sending so much love this day and every day! ✨🌈❣️#latergram #instagood #heartladythings #venicelove #itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #Staystrong #belove #becausehearts #heartsinhereyes #Positiveliving

Thursday morning #vibes πŸŒˆπŸ™ƒI woke up smiling this morning and light hearted (helps I was able to sleep in and wake up with out an alarm). Feeling the magic of life as I step into my own personal and feminine power. I knew when I signed up for this program I was going to experience some changes but never in my wildest dreams did I think I would be diving this deep this quickly into my own healing. Truly so lucky to have this opportunity to move home and forge a new path for my new decade that awaits me! Life is just well, amazing πŸ¦„ Make it a beautiful day mis corazones❣️#wildandfree #wildwoman #mindfulness #gottaloveyoufirst #selfloveisthebestlove #lonelinesstraining #behappy #belove #holisticliving #holistichealthpractitionerintraining #workinonme #itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright

In love with my current voice memo situation 🌈✨ Chakra Balancing class has been SO INFORMATIVE and grounding for me. Making really big changes in my life as we have been slowly working through the different chakras and each lecture speaks to me on a deeper level. Cannot wait to practice on my peeps! #vibesnstuff #digdeep #holistichealthpractitionerintraining #lovemore #selfloveisthebestlove #gottaloveyoufirst #selflove #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #workingonme #selfloveisthebestlove #beyourownreasontosmile #lonelinesstraining #selflove #bekind #teamomucho #embracetheunknown #changeisgood #keepongrowin

One of the most amazing gifts I could have given myself last year, the gift to truly forgive. I think we do a good job of convincing our minds that we do forgive others but the soul knows when you REALLY forgive. I had no idea just how toxic holding onto past pain was until I forgave. Walking in the light this year I smile when I think of the loved ones I forgave last year and I can't tell you how happy this makes me. Forgiveness is no easy feat but allowing yourself to make space for more important things truly makes it worth it. Forgiveness doesn't have to be in person either. I forgave someone as I had an emotional breakdown after an epic swim last year. I cut his energetic ties to me and cried my little heart out and had an entire conversation with him. Taking back my love and knowing I'm worthy of all the things has been such a good look to wear, my favorite yet. Please do not mistake forgiveness with weakness as it takes immense strength, courage and love to do so. Sending love πŸ™πŸΎβœ¨β€ #lovemore #forgivenessisfreedom #forgive #leaveitinthepast #walktall #youareenough #teamo #pickyaselfup #dustyourselfoffandtryagain #theycanttakeyourlight 😘#itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #Staystrong #dustyourselfoffandtryagain #nowheretogobutup #innerstrength

#TBT to hot sunny #eastbay days with this babe ❀ This was such an amazing location to have a daytime dance party at! Dilapidated train station in Oakland with 3 different stages and tasty beats all day long in the hot sun. There's nothing quite like dancing and laughing the day away with this bright, bouncy and smiley human being. Don't catch yourself in a dance circle with this bad ass B-she'll show you up! πŸ’πŸ½ Cheers to keepin your head in the clouds chickaboo, love to love you 😘❀🐣 #itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #Hecanttakemylight #letthelightin #shinebright #projectheart #lovemypeople #letyourloveflow #chickaboolove #lovemyVu #mihermanita #Distrikt #RevelStation #Oaklandchillin #dancediet #illhouseyou

Took this after working out last month when I was chatting/being silly with a gf. "You may write me down in history with your bitter, twisted lies, You may trod me in the very dirt, but still, like dust, I'll rise. [...] You may shoot me with your words, you may cut me with your eyes, you may kill me with your hatefulness, but still, like air, I'll rise." -Queen #mayaangelou ✊🏾 Remembering when and why I got this tattoo last year and how I felt when I took this silly shot. I chose to take I'll and make it present tense 'I' as like most affirmations you are talking to yourself in present tense. Experiencing some frustration in my professional life and am having to remind myself I've been here before and that it's my job as a grown, intelligent and capable woman to RISE above. I keep the complete collection of Maya Angelou's poetry on my night stand to remind myself of this and read whatever speaks to me daily. She will forever be one of my greatest literary teachers and sources of internal strength. As we turn back the clocks of time in the US we must rise above and keep on marching. Sending so much love this day and everyday. May you all check in with yourselves this week as we close out the first month of 2017. Do your daily actions and energy output fall in line with how you perceive yourself? Perception and reality are two totally different things and it's up to us to be our most authentic self every day. Be cognizant of these things and if all else fails, smile. 😘✨ #itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #Staystrong #dustyourselfoffandtryagain #nowheretogobutup #innerstrength #energeticboundaries #darknessoutlightin #gottadothework #besilly #morninghair #nofilter #justalittlesomethingimworkingon #thistooshallpass #gottakeepyaheadup

Have I mentioned how lucky I am lately? This account was created thanks to my personal account. I felt the urge to separate the two as I wanted to dedicate one solely to my passion of bring awareness to the silent illness so many suffer through each day alone. Meet my London babe @micafangel ❀️🌈Mama bear to her dear friends she brought to the burn this year for their first time, they landed in my camp and asked me to come be wild with them for the night. So I did just that, because on playa, you say YES ✨Having read my post this morning she reached out and sent some emails on foods to help/stay away from with #depression and #anxiety 🌈 Here I stand with people who love ME far and near and I'm truly all the better for it. Missing dusty times with this beautiful woman. Thank you for your love sweet Mica. If you want to see this beautiful mermaid babe's beautiful art creations, check her out @iwaspromiseddonuts 😻Healthy eats never looked so good! smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #Hecanttakemylight #letthelightin #shinebright #projectheart #lovemypeople #letyourloveflow #BurningMan2016 #Playalove #inthedustwetrust #missinghome #burnerbabes #londoncalling #missingmybabes

Friendly reminder courtesy of @yogainspiration πŸ™ŒπŸΎβ€οΈβœ¨ STOP COMPARING YOURSELF TO OTHERS! One of the most toxic things we as human beings do to ourselves. Practice self love by telling yourself you are doing the best you can do. Like Maya Angelou said, if you know you aren't-then do better mis corazones. πŸ˜˜βœ¨πŸ™πŸΎ #justalittlesomethingimworkingon #selflove #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #workingonme #selfloveisthebestlove #beyourownreasontosmile #lonelinesstraining #selflove #bekind #teamomucho #embracetheunknown #changeisgood #keepongrowin

Not the prettiest picture but goddamn is this combo just a little slice of heaven! Almond milk in a #christmasy glass with my new #traderjoes find "100 calorie mini dark chocolate bars" πŸ˜πŸ˜‹ My new go to "treat" when I'm craving chocolate as I'm trying really hard to make healthier choices as I kick my workouts up and don't want to undo my hard work! #treatyoself as life is too short to not have your cake and eat it too-but don't get crazy 😝 #Selflove HW for tonight is also a #mindfulness practice where you spend extra time exfoliating, lotioning, maybe a nice mask, whatever makes you feel special and deliciously hydrated do it! As you do this really spend time being mindful of feelings that come up as you do these things-take deep breathes and exhale all the crap of the day. Then have a nice yummy treat of choice! After a challenging weekend it felt nice to really love myself up πŸ™ƒ #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #Hecanttakemylight #letthelightin #shinebright #selflove #workingonme #selfloveisthebestlove #behappinessandloveHW #beyourownreasontosmile #simplepleasures #itsthelittlethings #chocolateperson

The struggle πŸ™ƒ Getting to a place of feeling contented with my loneliness again. Being single and living on your own is no easy feat and it's easy to get lost in the loneliness. Meeting yourself in that space and falling in love with yourself will forever be the most important relationship you will ever have. ❀️#justalittlesomethingimworkingon #selflove #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #Hecanttakemylight #letthelightin #shinebright #workingonme #selfloveisthebestlove #beyourownreasontosmile #lonelinesstraining

#SF in #LA last night β€οΈπŸ™πŸΎπŸ¦„ Hugging and loving my SF babes last night meant so much to me. Cherish these sweet moments with your loved ones. The house music community in #Oakland and the #BayArea suffered a great loss last night as a fire broke out at a warehouse artist collective that took 9 lives and left 25 plus missing. All of this while I was dancing in a warehouse of la with my SF babes. I have a lot of feelings and will articulate them in a later post. Today I just ask you to LIVE. Live every day like it's your last. Suck the marrow out of life. Please just LIVE. I love you all so very much. Thank you for being you 😘#itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #Hecanttakemylight #letthelightin #shinebright #househeads #musicheals #lovemypeople #technoblackinLA #SFlovin #Lalovin

#TBT to my final day #Oakland in October when I woke up to a rainstorm and felt inspired to write this poem. "--Magic in the Rainfall-- As I close my eyes to take in the seemingly violent sounds of the raindrops crashing onto my skylight,

I feel a wave of tranquil surrender washing over my senses.

My breath begins to slow its pace.

Each exhale begins to feel cleansing,

Allowing me to enter a state of intense relaxation.
I run to the window to watch the rainfall.

The trees are preoccupied with their beautiful dance amidst the wild rainstorm happening all around them.

They sway back and forth,

Like a woman’s hips in a salsa dance,

In perfect unison with her partners hips.

It is in this dance of trees I see the magic in the rainfall.

Washing everything in its path clean.

I take refuge in the sounds it creates.

For a moment,

I am free.

Free to loose myself in the storm.
I become the trees.

I feel myself smiling as my branches sway back and forth.

My leaves are like a flowing dress as they whip around with me in the wind.

I become the crashing raindrops on the window.

Inspired by the sounds my drops make,

I laugh and find immense strength in the power of my rainfall as I intensify with every drop I make.

I am the little girl.

Standing outside looking up in wonder and awe of rain falling onto my skin.

I am the woman.

Walking into the rain to release a pain that lives inside me.

With every drop falling onto my now wet skin,

I can feel the rain wash my soul clean.

Delivering me from the darkness.

I am the pair of lovers.

With hands and lips finding each others bodies in the darkness,

Inspired to make love with one another as nature conducts a beautiful symphony,

Just for them it would seem.
There is magic in the rainfall.

It’s waiting there for you.
Stop.

Are you listening?

Listen with your hands,

Your lips,

Your skin.

Don’t ever forget to find yourself in the space created by

The magic in the rainfall."

Sorry for back to back quotes but this just about sums up my day! I applied to a job about 2 weeks ago online to my number one choice spa. After walking out of the unemployment office in tears yesterday I woke up with a game plan of ACTION today. I put on a nice outfit, had flawless make up and went to this spa with my resume in hand and asked to speak with the manager. She asked me back for an interview 2 hours later, at the end of that interview she offered me the job πŸ’ͺπŸΎβœŠπŸΎπŸ™ŒπŸΎ I could have let yesterday totally bleed into today but instead I went to bed last night with a game plan!! I reminded myself of WHO THE HELL I AM/WHAT I AM MADE OF and did the damn thing. Today was a very big day in my #behappinessandlove journey. She had a look at my tatts on my wrists and after my telling her they are my mantras to- "be happy" and "be love" she smiled and said I wouldn't have to cover them up 😻😎 "I trust the universe and the path it has in store for me." Will be printing this out to keep in my car so I can repeat it DAILY. SI SE PUEDE mis corazones. Buenas noches y te amo mucho (YES WE CAN my little hearts, good night and i love you very much). #itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #Staystrong #dustyourselfoffandtryagain #nowheretogobutup #innerstrength #energeticboundaries #darknessoutlightin #gottadothework #SISEPUEDE #canIgetafuckyeah #nastywoman #hellyeah #feelingood

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