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#togetherwecanspreadlove

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"Children are the bearers of life in its simplest and most joyous form. Children are color-blind and still free of all the complications, greed, and hatred that will slowly be instilled in them through life." -Keith Haring ❀ Babies do not come out of the womb knowing hatred and fear. These are learned behaviors from one's environment. I am so very GRATEFUL this day for the environment I was born into as my mother raised us to LOVE and never see color, and I'll go ahead and say it-for the color of my skin. My skin is not who I am but I acknowledge and accept that it automatically gave me a privilege in this country due to the HISTORICAL foundation this country laid its framework on-White skin being superior to ANYTHING DIFFERENT. This is called white privilege my friends and it's uncomfortable to talk about but it is a matter of stating the facts. This country has historically created an environment of fear of the unknown and what is different from white skin. From this environment a counter culture was born. That culture is MY AMERICA. This culture LOVES one another and lives in curiosity of the unknown and celebrates diversity. This culture is governed by the ruling principle of RADICAL INCLUSION. My heart hurts for #charlottesville and the life we lost yesterday protestsing the FEAR those who showed up to honor outdated and blatantly ignorant and disgusting ideologies of Adolf Hitler and White Supremacy. The human genome project states the human species are 98% ALIKE (based on DNA analysis, google it). I walk a path of love and light to treat others as I myself would want to be treated. I do not see color or gender when I see a person, I see their heart and true intent. Love MORE mis corazones. #lovemore #forgivenessisfreedom #forgive #leaveitinthepast #walktall #youareenough #teamo #pickyaselfup #dustyourselfoffandtryagain #theycanttakeyourlight #itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #Staystrong #dustyourselfoffandtryagain #loveislove #radicalinclusion

@rmdrk May you all find the magic in your time of awakening. I am living this as we speak and the community I'm apart of truly blows my mind. I am so taken care of and loved by my community, it means the world. Love and light to you all πŸ™πŸΎβ€ #wildandfree #wildwoman #mindfulness #gottaloveyoufirst #selfloveisthebestlove #lonelinesstraining #behappy #belove #holisticliving #holistichealthpractitionerintraining #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove

Felt inspired to pick up "You Can Heal Your Life" by Louise L. Hay last night as I've been sitting at half way done for over a year now and I'm so glad I did ✨❀ A mantra I'm using to help with an acne flare I'm having this week, "I am a divine expression of life. I love and accept myself where I am right now." Root causes being not accepting the self and dislike of self. Of course diet is a huge factor I'm changing as well but this affirmation sure does feel good to say too πŸ™ŒπŸΎ Highly recommend this book to anyone looking to be more present in their lives 😘 #holistichealthpractitionerintraining #lovemore #forgivenessisfreedom #forgive #leaveitinthepast #walktall #youareenough #teamo #pickyaselfup #dustyourselfoffandtryagain #theycanttakeyourlight #itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #Staystrong #dustyourselfoffandtryagain #loveislove #youcanhealyourlife #louisehay #booksforthesoul

For all my wild women out there, trust me-you will meet someone that wants to run with you under the moonlight. Not tame you or control you. May you always allow yourself to be Wild and free and wait for the right partner to cherish this side of you. Don't ever dim your light or spirit for another. Ever. βœ¨πŸ™πŸΎβ€ #wildandfree #wildwoman #mindfulness #gottaloveyoufirst #selfloveisthebestlove #lonelinesstraining #behappy #belove #holisticliving #holistichealthpractitionerintraining #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove

My cup runneth over this night πŸ™πŸΎβœ¨ My life has been but one long breath and here I stand now taking what feels like a deep gasp of air into virgin lungs filling with a renewed flame of hope and love for the next breath of life. Forgiveness is the key that will unlock the dark shadows of your soul my loves. Forgiveness is the final act of surrendering yourself to your greatness. Today is a testament to the power of this forever challenging test of love. May you find it deep within your heart to forgive your enemies for they are just like you and fall to the ground and are in need of love and forgiveness. My heart is so full I feel as if it could explode. Just when I question myself, my path as my exhaustion sets in I receive a letter that reminds me of where I was, where I am now and where I'm headed. Forgive my loves and set your soul free πŸŒˆπŸ™ŒπŸΎ #lovemore #forgivenessisfreedom #forgive #leaveitinthepast #walktall #youareenough #teamo #pickyaselfup #dustyourselfoffandtryagain #theycanttakeyourlight #itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #Staystrong #dustyourselfoffandtryagain #loveislove

#justalittlesomethingimworkingon πŸ™πŸΎβ€βœ¨We are creatures of habit and changing said habits is some of the most challenging work we will do as humans but it is some of the most necessary work. This concept of your body being a temple is something new to me and I'm trying to be better about how I treat this beautiful body of mine. I struggle with #bingeeating when I'm stressed/upset/depressed which has me eating my way through the sweet/salty cycle undoing weeks of healthy eats. I struggle with feeling feeling tired a lot which usually is reflected by said eating and mild bouts of depressive lulls which leaves me feeling lethargic and not productive. All of these things I live with do not define or make me who I am. They remind me I need to get back up and keep trying to be the best me I can be that day. I most recently made a huge decision about my dating life and how I interact with dating energies that I'm super proud of and is honoring my body, time, space and energy. All we can do is try to be the best "us" we can be that day and hold space when we can't or simply choose not be that best "us." #happymonday beauties, make it a good day 😘#lovemore #forgivenessisfreedom #forgive #leaveitinthepast #walktall #youareenough #teamo #pickyaselfup #dustyourselfoffandtryagain #theycanttakeyourlight #itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #Staystrong #dustyourselfoffandtryagain

300 followers today!!! Wow! Feeling so grateful for this account and the consistent feedback I've received from all you beautiful people ❀This journey hasn't been easy but it is mine and I'm over flowing with gratitude to everyone that has helped me get to where I am today and where I want to be in the future. Sending so much love this day and every day! ✨🌈❣️#latergram #instagood #heartladythings #venicelove #itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #Staystrong #belove #becausehearts #heartsinhereyes #Positiveliving

Thursday morning #vibes πŸŒˆπŸ™ƒI woke up smiling this morning and light hearted (helps I was able to sleep in and wake up with out an alarm). Feeling the magic of life as I step into my own personal and feminine power. I knew when I signed up for this program I was going to experience some changes but never in my wildest dreams did I think I would be diving this deep this quickly into my own healing. Truly so lucky to have this opportunity to move home and forge a new path for my new decade that awaits me! Life is just well, amazing πŸ¦„ Make it a beautiful day mis corazones❣️#wildandfree #wildwoman #mindfulness #gottaloveyoufirst #selfloveisthebestlove #lonelinesstraining #behappy #belove #holisticliving #holistichealthpractitionerintraining #workinonme #itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright

In love with my current voice memo situation 🌈✨ Chakra Balancing class has been SO INFORMATIVE and grounding for me. Making really big changes in my life as we have been slowly working through the different chakras and each lecture speaks to me on a deeper level. Cannot wait to practice on my peeps! #vibesnstuff #digdeep #holistichealthpractitionerintraining #lovemore #selfloveisthebestlove #gottaloveyoufirst #selflove #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #workingonme #selfloveisthebestlove #beyourownreasontosmile #lonelinesstraining #selflove #bekind #teamomucho #embracetheunknown #changeisgood #keepongrowin

One of the most amazing gifts I could have given myself last year, the gift to truly forgive. I think we do a good job of convincing our minds that we do forgive others but the soul knows when you REALLY forgive. I had no idea just how toxic holding onto past pain was until I forgave. Walking in the light this year I smile when I think of the loved ones I forgave last year and I can't tell you how happy this makes me. Forgiveness is no easy feat but allowing yourself to make space for more important things truly makes it worth it. Forgiveness doesn't have to be in person either. I forgave someone as I had an emotional breakdown after an epic swim last year. I cut his energetic ties to me and cried my little heart out and had an entire conversation with him. Taking back my love and knowing I'm worthy of all the things has been such a good look to wear, my favorite yet. Please do not mistake forgiveness with weakness as it takes immense strength, courage and love to do so. Sending love πŸ™πŸΎβœ¨β€ #lovemore #forgivenessisfreedom #forgive #leaveitinthepast #walktall #youareenough #teamo #pickyaselfup #dustyourselfoffandtryagain #theycanttakeyourlight 😘#itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #Staystrong #dustyourselfoffandtryagain #nowheretogobutup #innerstrength

Took this after working out last month when I was chatting/being silly with a gf. "You may write me down in history with your bitter, twisted lies, You may trod me in the very dirt, but still, like dust, I'll rise. [...] You may shoot me with your words, you may cut me with your eyes, you may kill me with your hatefulness, but still, like air, I'll rise." -Queen #mayaangelou ✊🏾 Remembering when and why I got this tattoo last year and how I felt when I took this silly shot. I chose to take I'll and make it present tense 'I' as like most affirmations you are talking to yourself in present tense. Experiencing some frustration in my professional life and am having to remind myself I've been here before and that it's my job as a grown, intelligent and capable woman to RISE above. I keep the complete collection of Maya Angelou's poetry on my night stand to remind myself of this and read whatever speaks to me daily. She will forever be one of my greatest literary teachers and sources of internal strength. As we turn back the clocks of time in the US we must rise above and keep on marching. Sending so much love this day and everyday. May you all check in with yourselves this week as we close out the first month of 2017. Do your daily actions and energy output fall in line with how you perceive yourself? Perception and reality are two totally different things and it's up to us to be our most authentic self every day. Be cognizant of these things and if all else fails, smile. 😘✨ #itstartswithyou #smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #Staystrong #dustyourselfoffandtryagain #nowheretogobutup #innerstrength #energeticboundaries #darknessoutlightin #gottadothework #besilly #morninghair #nofilter #justalittlesomethingimworkingon #thistooshallpass #gottakeepyaheadup

Have I mentioned how lucky I am lately? This account was created thanks to my personal account. I felt the urge to separate the two as I wanted to dedicate one solely to my passion of bring awareness to the silent illness so many suffer through each day alone. Meet my London babe @micafangel ❀️🌈Mama bear to her dear friends she brought to the burn this year for their first time, they landed in my camp and asked me to come be wild with them for the night. So I did just that, because on playa, you say YES ✨Having read my post this morning she reached out and sent some emails on foods to help/stay away from with #depression and #anxiety 🌈 Here I stand with people who love ME far and near and I'm truly all the better for it. Missing dusty times with this beautiful woman. Thank you for your love sweet Mica. If you want to see this beautiful mermaid babe's beautiful art creations, check her out @iwaspromiseddonuts 😻Healthy eats never looked so good! smilemore #beyourownreasontosmile #kindnessisfree #togetherwecanheal #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #Hecanttakemylight #letthelightin #shinebright #projectheart #lovemypeople #letyourloveflow #BurningMan2016 #Playalove #inthedustwetrust #missinghome #burnerbabes #londoncalling #missingmybabes

Friendly reminder courtesy of @yogainspiration πŸ™ŒπŸΎβ€οΈβœ¨ STOP COMPARING YOURSELF TO OTHERS! One of the most toxic things we as human beings do to ourselves. Practice self love by telling yourself you are doing the best you can do. Like Maya Angelou said, if you know you aren't-then do better mis corazones. πŸ˜˜βœ¨πŸ™πŸΎ #justalittlesomethingimworkingon #selflove #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #letthelightin #shinebright #workingonme #selfloveisthebestlove #beyourownreasontosmile #lonelinesstraining #selflove #bekind #teamomucho #embracetheunknown #changeisgood #keepongrowin

Not the prettiest picture but goddamn is this combo just a little slice of heaven! Almond milk in a #christmasy glass with my new #traderjoes find "100 calorie mini dark chocolate bars" πŸ˜πŸ˜‹ My new go to "treat" when I'm craving chocolate as I'm trying really hard to make healthier choices as I kick my workouts up and don't want to undo my hard work! #treatyoself as life is too short to not have your cake and eat it too-but don't get crazy 😝 #Selflove HW for tonight is also a #mindfulness practice where you spend extra time exfoliating, lotioning, maybe a nice mask, whatever makes you feel special and deliciously hydrated do it! As you do this really spend time being mindful of feelings that come up as you do these things-take deep breathes and exhale all the crap of the day. Then have a nice yummy treat of choice! After a challenging weekend it felt nice to really love myself up πŸ™ƒ #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #Hecanttakemylight #letthelightin #shinebright #selflove #workingonme #selfloveisthebestlove #behappinessandloveHW #beyourownreasontosmile #simplepleasures #itsthelittlethings #chocolateperson

The struggle πŸ™ƒ Getting to a place of feeling contented with my loneliness again. Being single and living on your own is no easy feat and it's easy to get lost in the loneliness. Meeting yourself in that space and falling in love with yourself will forever be the most important relationship you will ever have. ❀️#justalittlesomethingimworkingon #selflove #positiveliving #positivevibesonly #yourvibesattractyourtribe #lovemore #SMILEmore #givemore #TOGETHERwecanspreadlove #Hecanttakemylight #letthelightin #shinebright #workingonme #selfloveisthebestlove #beyourownreasontosmile #lonelinesstraining

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