Toe Taps are one of my favorite Pilates introduction moves because it's relaxing & challenging at the same time! I switched to Rolling like a Ball because it's a fun ab workout and makes getting up a breeze! Learn the technique for this move & more in the #PiyoKSeries this Saturday 11am-12pm @fitfactoryhouston. Only 2 introductory classes left this month then May we're on to flexibility! $15 per class
Just toe tappin my way outta frame .. 😂🙌🏻✨🙏🏻 Happy Thursday loves! 💛
Start posting video more instead of photos because I find that I can observe myself. Not finding the nice pic in 0.1 second moment and post it. Ya, sometimes the feeling is good but is only fulfill our desire.but not true enough. Video-ing is to see the real move and find the imperfections for better improvement. As well as a record for my yoga journey.