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#toes2bar

MOST RECENT

#18point1 ✅...usually I’m running around capturing all the #painface but during the #crossfitopen My #IRCF community makes sure I get a taste of my own medicine. 📸: @reporternicole #ircfintramural2018 #industrialrevolutioncrossfit #toes2bar #dumbbells #hairwhip #crossfitgirls #girlswholift #intheopen #teamquadsquad #teammatt #fleoshorts

In the open 18.1 - die verdomde toes2bar, daar krijg je toch kromme tenen van..😅 #ithasstarted #intheopen #2018 #18point1 #done #crossfitgames #toes2bar #t2b #cleanandjerk #dumbbells #rowing #calories #amrap #crossfit #crossfitnl #mobiliscrossfit #fitdutchies #amsterdam 🙌🏼@natascha_shahbaziane 🙅🏻‍♀️ thanks judge | 📹 by @onmyhorizon 👊🏼

18.1 redone this morning, an improvement on Friday night😏 #crossfitopen #positivevibes #toes2bar #dumbbells #concept2 #keepstriving #integrity #masters59

Our very first Friday Night Open workout 18.1 was such a success at Crossfit YO4.

So many of our members hungry for a better score and we’ve been throwing it down again today! Tomorrow’s the deadline so if you want to redo we’ll be down at the box... Or we’ll see you for class!
#reubenthecheerleader #crossfit #yo4

18.1 is done.. really happy with my score. Just short of 12 rounds. Training for me has been abit stale since before Christmas and i haven't gave myself the time to work harder on weaknesses.. I feel some changes need to be made so I can give myself a better standing.. 4 more weeks to prove to myself I can do this then the grind starts.. #hustlemade #wedontquit #toes2bar #18.1 #crossfit #theopen

"I had shoulder problems for about 18 months, pullups, toes to bar and overhead barbell work were all pretty much out of the question. Lots of people at the box recommended GLC2000 to me, but I was a bit skeptical about it. Eventually after months of no progress with my shoulder, I bought a tub to try.
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I’ve been using it for just over 4 weeks, and I am amazed at how much my shoulder strength and mobility have improved. I’m not back to where I was 18 months ago, but I’m now able to do toes to bar and pullups again.
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I really wish I’d started using GLC2000 when I was first recommended it” Richard H #GLC2000 #LoveYourJoints

18.1 ✅ 229 reps ( 7 tour / 5 TTB )
Épreuve destructrice 🤯 mais la force de notre box @crossfit_lonslesaunier a fait que nous nous sommes tous surpassée ce samedi chez @crossfitelectron !!! Un énormément MERCI à mon coach @vincent_rou présent et juge à la fois
Maintenant ==>> 18.2 💪🏻💪🏻 #crossfitgames #crossfit #18.1 #opencrossfit #dumbells #toes2bar #rameur #force #crossfitlonslesaunier #courage #reebok #wodabox #victorygrips

Halleluja 18.1 first workout is in the books. My plan, not to compete again this year due to my knee injury, changed by watching @bicepslikebriggs and @holtekristin at the open announcement. They motivated me to participate this year even I know I will not able to do all open workouts. #crossfit #crossfitgames #open #intheopen #theopen #rowing #toes2bar #t2b #dumbells #clean #cleandandjerk #pictureoftheday #fotooftheday #instagood #instagram #instadaily #instaday #crossfitcologne #busygettingstronger #busygettingbetter #crossfithelvetix @crossfitcologne @crossfithelvetix thx @herrk79 for the great pic. Good work 😊

Everyone ready?

#Repost @sweatybeardmedia with @get_repost
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We hope everyone enjoyed 18.1 as much as we did! Thanks @silverstrikecrossfit for all the fun! Video is coming very soon so keep an eye out! We got some new toys and are trying a little bit different style of editing this year so let us know if you like it! #silverstrikecrossfit #18point1 #crossfitopen #intheopen #forgingironwill #toes2bar #dbcleanandjerk #calorierow #davecastroisaprick #crossfitopen2018

We hope everyone enjoyed 18.1 as much as we did! Thanks @silverstrikecrossfit for all the fun! Video is coming very soon so keep an eye out! We got some new toys and are trying a little bit different style of editing this year so let us know if you like it! #silverstrikecrossfit #18point1 #crossfitopen #intheopen #forgingironwill #toes2bar #dbcleanandjerk #calorierow #davecastroisaprick #crossfitopen2018

• 18.1 • those toes definitely hit the bar! Excellent judging so far from all the @crossfit_conditioning peeps! Participation is one thing but hanging around to support a mate and be an awesome judge is next level. Good judging can make the world of difference in an #openwod. Thanks to everyone so far who have counted, no repped, cheered and carefully counted 👊🏼 .
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#crossfit #motivate #crossfitbox #crossfitwod #crossfitopen #toes2bar #toestobar #judge #crossfitjudge #norep #rep #blackandwhite #workout #fit #fitness #fitchick #weightloss #motivation #18point1 #crossfitgames #health #lift #weights #friends #mate #train

#18point1 is DONE! @crossfitgames @ironbattalioncrossfit
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Had to PR 35 lbs DB on the hang clean n jerk in order to #RX... and it got real heavy, real fast lol Managed 197 reps of 8 T2B, 10 hang C&J, and 12 cal row. A little disappointed, but got my 1st #WOD of my 1st #crossfitgames DONE... RX!!🍒🍒🍒
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#18point1done #crossfit #IBCF #athlete #crossfitchicks #werk #hang #cleans #jerks #toes2bar #row #thestruggleisreal #TeamBad

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