#toebalance

MOST RECENT

Day 1 is #toebalance and happy 29th birthday to me 🎉 It’s been a great year 💗💗💗
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🚨 Challenge Alert! 🚨
#JustTheTipAsanas ~ November 17-23 👣✨🙌🏻
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Please join us for 7 days of creative poses up on our TIPPY TOES, and new to this round....FINGER TIPS!!! 😍🙀😁🤩 Challenge your balance & imagination by getting up (and down) on just your tips! ⭐️🌵🕷💎
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Hosts & Bffs
@ablossomhead ~ Aimee 🥑
@acanales07 ~ Annemarie 🌶
@themuscleboundyogi ~ Amanda 🌮
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Fabulous Sponsors
@onzie
@earth_meets_water
@roxx_polish
@stashscrunchie
@buddhibox
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Tip Top Poses
Toe Squat Variation
Heart Opener
Pose with a Prop
Any Twist/Bind
Any Fold
Lotus Variation
Hybrid Pose
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To participate, and to be eligible to win prizes, please follow these tips:
1. Repost our flyer, and tag two friends to play, to help us spread the word!
2. Follow and support our fabulous sponsors, and your hosts! 🙋🏻‍♀️💁🏻‍♀️🙆🏻‍♀️
3. Post all 7 days (being behind is COOL!) and make sure your account is PUBLIC so that we can see you! 😍
4. Support & encourage your fellow players, be creative, and have a blast!
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We can wait to get on our tips with YOU! xoxo

Jumping in on #JustTheTipAsanas because I mean, duh.
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I wanted to talk about insecurities today, because man they can warp our brain. When I first saw this is what the picture looked like, I didn’t think “wow I’m strong” or “check out my balance” or “a few months ago I couldn’t walk, and now I’m balancing on my toes!” Or “wow I’m beautiful”. No. It was “ew look at my giant thighs” and “my stomach looks disgusting” and all these boring, negative thoughts.
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Sometimes I spiral out of control and let these thoughts consume me and feed off of each other. But most days, like today. I’m strong enough to know those thoughts aren’t the truth. To know I’m so much more than this skin. To know that those thoughts are wrong.
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So instead of looking at my thighs and thinking they’re giant. I’m going to remind myself of how STRONG my legs are. Instead of thinking stomach rolls are “disgusting” I’m going to remember what my core gives me.
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If you have those annoying little thoughts in your mind today. Repeat after me. “I am beautiful. I am strong. While I am much more than just my skin, this skin of mine is also BEAUTIFUL. and this body of mine allows me to do so much. I am enough. I am enough. I am enough.” 🙏
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Hosts:
@themuscleboundyogi
@ablossomhead
@acanales07 .
Sponsors:
@onzie
@earth_meets_water
@roxx_polish
@stashscrunchie
@buddhibox .
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#toebalance #toestand #yogabalance #practiceyogachangeyourworld #beagoddess #sweateveryday #loveyourself #bodyposi #selflovejourney #iloveme #igyogachallenge #novemberyogachallenge #padangusthasana #strongwomen #yogabody #yogalover

No one can tell what goes on in between the person you were and the person you become. No one can chart that blue and lonely section of hell. There are no maps of the change. You just come out the other side.
Or you don't. -Stephen King •



Change. Every second it’s happening. I often don’t realize it until it’s past. I have had so much change this year. Minute things like hair color, drinking more water, less
makeup, more solitude. Big things like jobs, schedules, attitudes, emotions. Time changes everything and everyone. Which for me, is both exciting and terrifying. Nothing is a safe bet. Nothing is stable. On the same token, everything is a magical adventure and who knows what will happen next! Everything is changing all the time. All we have is right this second before it all changes again. •




#yoga #toebalance #yogabalance #yogamom #yogagirl #yogapose #yogaeverydamnday #yogaatdawn #yogapractice #yogini #yoginiforlife #yogabody #yogafit #yogaforlife #practiceandalliscoming #reiki #reikipractitioner #reikihealing #loveandlight #change #selfhealing #beherenow #presentmomentawareness

“Accept what is, let go of what was, and have faith in what will be.” .
I saw this beautiful quote without a name attached to it so I can’t give credit. But it spoke to me. .
I’ve been working on getting up to a toe balance and this one shot literally caught the most successful one before falling or should I say crashing to the floor!:)
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I swear, if you can quiet down your mind long enough, there are signs all around us reminding us not to give in or give up. Signs that are screaming out to 👉🏻keep moving forward no matter how many times we fail. Besides isn’t failure just a stepping stone or a learning experience after all?
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So keep failing forward friends. Those lessons are exactly what we need to learn from and grow from. #finishstrongfriday

💁🏽‍♀️ apparently, this is one of the many faces I make when I’m trying to fix my hair while toe-balancing (trust me, this is one of the better ones). but hey, my balance was quite a bit better this time. swipe for a wobbly vid. 😜
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it’s a different take on a standing balance for today’s #novemberniyamas pose for Santosha, which basically stands for contentment. .
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in my practice, I have to be intentional about loving exactly where I am. for some postures, I’ll finally ‘get it’ and it feels like it happened overnight—even though little bits of that progress were built over time. .
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so there it is. I’m just in love with my practice and the surprises along the way. .
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the color of these leggings never gets old. 💙🤗 always obsessed with this pair from @yogavated_athletics (discount in bio—treat yo’self).
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have the best weekend! ✨🙏🏽
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hosts: @clementine.evrard.yoga @thebuddingyogini @sweetnattydee @flou_yoga @ashthegypsy @aleyski .
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sponsors: @creativeyogawear @freskincare @omsweeeetom @purepranalabel @sea.obsession
#yogini #yogachallenge #hellohealthnut #yogavated

my face when the doctor tells me I have fleas 😕... please send me your best tips and tricks for getting rid of these little pests!!
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Oh wow I love this
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures

All credit goes to @georgethesaintbernard. Thank you so much for your wonderful work, it's really really really great.
#poweredbyyoga #toebalance #sdy #ottawayoga #inspiredyogis #aerialyogalove #desertyoga #californiayoga #onlineyoga #onzie

#happyfriday! If you feel like doing a #toebalance on a chair whilst holding a cup of tea (yes it was hot and filled up) or posting a super grainy picture on instagram -my advice would be, #justdoit.

“You do not have to be a fire for every mountain blocking you. You could be a water and soft river to freedom too.” ~N.W. Yes, like water. An unstoppable #forceofnature, like me. ;). No forcing, just flowing. Must be something about this time of year... Different set of challenges to face but that’s life, right? A year ago today, this pic was taken and it’s still true today...nothing like some natural beauty to ground me. 💦✨
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#balanceiskey #tbt #naturelover #yogaeverywhere #toebalance #breathoffreshair #nayyirahwaheed #mountaingirls #yogaoutside

G R A T I T U D E
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This week, I started a new habit of practicing gratitude daily. We all struggle in life everyday (such is to be human). But the struggle shouldn't be the focus! I accidentally fall into this mindset so often bc its so easy to forget to be grateful. .
So now when I wake up, I picture 5 things I'm grateful for. Then throughout the day, as I face the struggles (big and small) I again visualize something I'm grateful for in that moment. THIS has been the key for me. Being consciously grateful as the day goes on- not just in the morning. Its only been 4 days so far but I am feeling a lot better! Try it out and let me know if u learned any tips.
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#yogainspration #myyogalife #iloveyoga #yogalifestyle #chairpose #toebalance #mentalhealth #mindfullnessmeditation #gratitude #igyoga #yogapractice #patience #grateful #yogacommunity #yogajourney #yogajournal #yogaforall #yogaforlife #peace #yogagram #love #namaste #yogisofig #yogisofinstagram #igyogafam

“Someday, I wish upon a star
Wake up where the clouds are far behind me
Where trouble melts like lemon drops
High above the chimney top
That's where you'll find me” 🌈 Somewhere over the rainbow 🌈
Forward fold variation - Lanikai Beach, Hawaii 🌺
The paradise on hearth 🌎 White sand, clear water, blue sky 🧘🏻‍♀️ .
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Seen this variation from one of the awesomeness hosts and had to try it 🧘🏻‍♀️ We had such a busy day today, yoga flow, beach, swim, kayak and drive up north for an hour to reach turtle bay 🐢Day 5 of #FallForVata 😎
🍁 Hosts: 🍁
@supyogawithkarine
@bluesuntara
@stelasulzdorf
@amy.yogini
@whitneydavisyoga
@twistedgalpal .
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🍁 Sponsors: 🍁
@onzie
@omstarsofficial
@malaprayer
@yogapaws
@youphoria
#lanikaibeach #lanikai #paradiseonhearth #thebestofhawaii #hawaiilife #hawaiisbestphotos #hawaii🌺 #forwardfold #yogachallenge

#CrazeK8isGr8ful Nov 15:
——————-Ş€ŘƗØỮŞŁ¥ ŦĦØ’———————-
•._.••´¯``•.¸¸.•`𝓼𝓸 𝓫𝓵𝓮𝓼𝓼𝓮𝓭 `•.¸¸.•´´¯`••._.•
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Trying something new with my pics. It’s a liquify brush, which allows me to manipulate edges, and so much more! It’s super awesome!!! Look 👀 at that concrete spilling over the edge...it’s like I’m getting ready to take flight ‘r somethang...!
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Oh, and seriously tho’. I’m friggin SO blessed!!! Here’s my levitating butterfly - m’girl Tanya & me were on the same level here! If you’ve never tried it, I highly recommend it. Perhaps it’ll spark some sunshine into yo’life ☀️ & put flames 🔥 in your quads....depending on how long you can hold it for 🤔
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N O V E M B E R
1. Bird of Paradise
2. Low Plank
3. Down Dog
4. Pyramid
5. Warrior 2
6. Lotus
7. HTBT
8. Tree Pose
9. Triangle
10. Chair
11. Wide leg forward fold
12. Wheel
13. Crow
14. Hero
15. Butterfly
16. Extended Side angle
17. Elephant Trunk
18. Bow
19. Seated forward fold
20. Side plank
21. Warrior 3
22. Pigeon
23. Camel
24. Low lunge
25. Reverse plank
26. Dancers
27. Headstand
28. Pincha
29. Pyramid
30. Eagle
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#myownyogachallenge #gratefulyogis #extrovertedyogi #homeyogastudio #novemberyogachallenge2018 #gratitudeyogachallenge #myyogapractice #AZyogi #yogasymmetry #yogalove #thankfulYogi #heropose #butterflypose #toebalance #allthegoodstuff #baddhakonasana

"It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters." ~ Amit Ray, Meditation: Insights and Inspirations.

#padangusthasana #toestand #prapadasana #toebalance #positivevibes #positive #vibration
#amitray #yoga #йога #ヨガ #요가 #yogajunkie #yogaeverydamnday #fit #fitlife #igyogachallenge #yogagirl #igs #practiceandalliscoming #igyoga #igyogi #yogalife #onebreathatatime #instadaily #instafun #practice #progress #yogaholic #photos

Spent my day with 24 5 year olds. Here’s a picture of twisted chair pose because that’s how I feel 😂 I love my job so much and I am most definitely always kept on my toes! .
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#yoga #toebalance #yogi #yogastudio #montessori #montessorischool #stopdropyoga #yogaeverydamnday #yogapose #justbreathe #blessed #lovemyjob

Day 4 of #YogisAgeGracefully is Get Tip Toe Flirty For 30 with a #toebalance. I was playing with ideas and got this cute pose that is somewhat inspired by a bound malasana variation I saw @blue_yagoo effortlessly and gorgeously do on her page. Mine isn’t bound, nor is it malasana with heels on floor. So, what name can this pose get? 🤔
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Hosts:
@CrazyAsiaYoga
@JessieYogaHill
@OmniYogaGirl
@YogicByNature
@Sophie_Seoul_Yoga
@Wapatoose
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Sponsors:
@TheArtOfBrad
@FlowAndFlyYoga
@GreatCBDReviews
@TheWayMat
@OmSoulShop
@CBD_Oil_Solutions
@YourBondhu - use code “BondhuYogis” throughout the challenge for 15% off!
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#yogafriends #instafrends #yogafam #instafam #yoga #fitness #flexibility #fitlife #yogisinspiringyogis #tiptoe #sidesquat #balancepose #balance #counterbalance #fierce #fiercepose #yogi #yogini #babygrasshopper

I rarely have a plan on the mat in the morning, I just start playing with shapes, angles and lines and see where it takes me. Today it was a #camelpose variation. #toebalance #flatstomach #yogadude #broga #findingcenter #balanceplay #quadstretch #corecontrol #bodygeometry

Enjoy the little thing, for one day you may look back and realise they were the big things - Robert Brault
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Hurray... Look at my smile... I was able to hold myself up with only one, two, three, four, five... five toes! 😂😂😂
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Day 4 of #YogisAgeGracefully is any #toebalance #pose. I choose a variation of #halflotus #toebalance pose with #prayerhands
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Each day we will celebrate our ages with a playful rhyme and pose, our way of reiterating that age is to be celebrated not denied!
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Hosts:
@CrazyAsiaYoga
@JessieYogaHill
@OmniYogaGirl
@YogicByNature
@Sophie_Seoul_Yoga
@Wapatoose
💜
Sponsors:
@FlowAndFlyYoga
@GreatCBDReviews
@TheWayMat
@OmSoulShop
@CBD_Oil_Solutions
@TheArtofBrad
@YourBondhu - use code “BondhuYogis” throughout the challenge for 15% off your order!!! 🙏🏼
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#igyogachallenge2018 #yogachallenge2018 #igyogafam #instagramyoga #instayoga #ignovemberyogachallenge #igyogafamily #iloveyoga #yogalover #yogalife #yogagirl #yogafun #yogajournal #yogajourney #yogi #yogini #yogaworld #yogisofig #yogaeveryday #yogaisbeautiful #yogaeverydamnday #beggineryoga #beggineryogi #yoganewbies #yogaathome 🏡

Back and biceps followed by yoga with @kerrieyoga - buddy workouts! With my girl @work_it_with_graz and our bud Andy 😂 #friendswhotraintogether #yogapose #oneleggedwheelpose #toebalance #fitfriends #acroyoga #friendswhotrain

🌱Like a seed planted in the soil we grew together, we sheltered and supported each other to help each other grow and blossom into the best versions of ourselves together as one we became whole again. 🖤
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. 📸 @sjanaelise
#friendshipquotes #friendship #friends #ytt #200 #yai #yogaeverydamnday #yogainspiration #yoga #korafitness #kora #yogaeverywhere #toebalance #eaglearms #coupleposes #yogagirl #nicaragua #jungle #fun #love #forever #instagood #picoftheday #firness #healthy #life #partnersincrime #iseeyou #anjalimudra

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