So pumped from my own results and those that are going through this new 80 day program with me and can't wait to open up this next group for my next round of ladies to do this program OR any other of our hundreds of programs available!! _______________________
From the book I'm reading #5SecondRule that hit me in the gut today: "What are you waiting for? Are you waiting for someone to ask you, drag you, pick you, or catapult you into the spotlight, or are you willing to find the courage to push yourself? Are you waiting to feel ready? Waiting for the right time. Waiting to gain confidence. Waiting to feel like it. Waiting to feel worthy. Waiting until you have more experience.
Sometimes there is no next time, no second chance, or no time out. Stop waiting. It's now or never. When you wait, you aren't procrastinating. You are doing something more dangerous. You are deliberately convince yourself "now is not the right time." You are actively working against your dreams." _______________________
Join my April >>Positive Vibes<< Fit Club and get: + 1:1 and group accountability virtually
+ meal planning, recipes and grocery lists
+ annual membership to our online digital library of 7,000+ workouts + Exclusive app to track progress and check in daily
+ FREE book as a gift: 50 Ways to Yay! + Free shirt for completing your program and a prizes for participation in the group
You're worth it. Your health is worth it. Your life is worth it. Your time is worth it. Your money is worth it. Your future, your kids, your confidence, your energy....it's all worth the changes you experience when you put your health and mental well-being first <3
RSVP and find more in the link in my bio!