#todaysfood

MOST RECENT

Morale food. In a bit of state. Body clock woke me up at 4.30am. Busy, stress-loaded morning, including what ended up being a fasted gym session (despite the ridiculous early wake-up, never got as far as eating). Piri-piri mackerel fillets on scrambled egg and a @grumpy_mule espresso go a long way to restoring some goodness.
.
.
.
.
.
#foodie #refuel #breakfast #feelgoodfood #nutrition #nutritioniskey #foodforfuel #foodforthesoul #goodness #goodstuff #realfood #eatrealfood #eatfresh #instafood #instagood #eatwell #eatwelllivewell #eattherainbow #fitfood #feedfeed #spoonfeed #healthyfoodshare #todaysfood #coffee #espresso #coffeelove #lovecoffee #instacoffee #coffeeshots

Not so hidden gem in the French capital. Bitter leaves, smoked eel & foie @takdersou 🙏🏼

Today’s food bar lunch that I ate so quick I forgot to picture it. 😂 So we have quorn chicken fillets, chips, mushy peas, broccoli and 3.5syns worth of @mayflowertastesgood gravy 🤤 needless to say dinner was my fave. Brekkie was heb toast (approx 3.5 syns of butter), yellow sticker organic raspberries and a black coffee. A good day! 🌈 #swuk #swinstagram #swdiary #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldfollowers #slimmersofinstagram #slimmingworldcommunity #iloveslimmingworld #followandsupport #supportnotsabotage #swvegetarian #weightloss #weightlossjourney #todaysfood #breakfastanddinner #followforfollow #fooddiary #onemealatatime #veggie #mayflower #northerngrub

Back to it! 💪🏼
.
Today’s food 🍽
.
Breakfast - Vanilla, raspberry & strawberry overnight cous cous 🍓🥣
.
Daytime snack - Slice unicorn birthday cake (13) 🙈😂🦄🍰🎂
.
Lunch - Speedy veg soup (leek, celery, potato, carrot, brussel sprouts, broccoli, peas & sweetcorn), light vanilla yoghurt with strawberries & raspberries and benefit bar (1/2 HExB) 🍵🥕🥦🌽🥔🍓
.
Dinner - Syn Free Hawaiian Pizza pasta bake topped with 35g light mozzarella (1/2 HExA) & 20g reduced fat cheddar (1/2 HExA) 🍅🥫🍍🍖🥓🧀
.
Evening snacks - Strawberries & raspberries topped with 1/2 tbsp sweetener and vanilla muller light & Alpen light (1/2 HExB) 🍫
.
#SlimmingWorld #sw #slimmingworlduk #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #slimmingworldmafia #slimmingworlddiary #slimmingworldinsta #swinsta #instasw #swpostpartum #swjourney #swmafia #weightloss #weightlossjourney #foodoptimising #bodymagic #summerbody #mumbod #mumbodbegone #losingweightafterbaby #postpartumweightloss #swdinner #onplan #todaysfood #syns #weightlossjourney

Today’s Food🍴

➡️SWIPE➡️

Breakfast: 3 Weetabix (hex A & B and 3 syns) with a chopped banana 🍌
Lunch: Literally just a pack of ham 😂 and a passion fruit alpro (1.5)
Dinner: 2 slimming world veggie burgers with green beans, peas and broccoli 💚
Ending today on 4.5 syns ✅

#todaysfood #everythingthatpassesmylips #slimmingworld #slimmingworlduk #sw #swuk #transformation #weightloss #fitness #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #foodoptimising #healthy #healthyeating #healthyliving #healthylifestyle #weightlosstransformation #foodblogger

Hay días en los que no tienes tanta inspiración a la hora de cocinar, así que la solución es recurrir a tus libros de cocina 📔 jajaja... el resultado fueron estos tacos de garbanzo porque #meatlessmonday saqué receta de “Más vegetales” de @pizcadesabor y no tienen una idea lo deli que estuvieron 😋🥕🌿🌮
.
.
#saludable #bienestar #nutritivo #sano #delicioso #tacos #homemade #vegan #tacoday #healthy #cheekpeas #lowcarb #todaysfood #lifestyle #cleaneating #wellness #meatlessmonday #RaquelHealthCoach

5⃣. den
Snídaně: chléb žitno slunečnicových FIT den od #penam s Lučinou 💕 jablko 🍏 jogurt #milko s příchutí čokolády a Cripsy Pillows bezlepkové čokoládové 💕
Na pití jsem si udělala magnesium 💕
Oběd: opět výborný chlebík 👆👆 - jo opravdu jsem si ho zamilovala 👌💚💛 a opět s lučinou a kuřecí šunkou (96%)
Svačina: jablko a Skyr Snack vanilkový - sebou do práce 💕
(Fotka s flaškou z práce 😂😂 půlka jablek už pryč 😂😂)
A odolala jsem těm sladkým věcem, ale měla chlebíček s vajíčkem 😋
Večeře: opět chlebík 😂😂 a s parenickou, Žervé a Schwalzwarckou šunkou 👌💕 Kroky: (momentálně) 👣 8746/8000

Cviko: dnes je odpočinkový den, i když přemýšlím o tom, že si dám lehčí jógu na protažení zad 👌💕 #myfood #food #today #day #daybyme #todaysfood #lovefood #love #fitfood #foodporn #zdrave #zmovudoformy #happy #good #fit #fitlife #fitforlife #fitforsummer #fitforsummer2018 #makamnasobe #jedubomby #makam

lunch catch up @tosseduk today. always suspicious of these healthy gluten free branded places bc often they’re packed with fodmaps but tbh was pleasantly surprised. this was a ‘greek’ with halloumi (low portion=low fodmap), peppers, tomatoes, lettuce, olives and hummus (not sure if that was garlic free but it was yummy so hey ho😋) all in a balsamic vinaigrette👍🏻.

also they have a tab where you can input your dietary requirements. would be nice to see a low fodmap tab there.. maybe someday🤔 overall a decent fodmap friendly wheat+gluten free lunch option as it’s essentially pick and mix for when you fancy something protein & veggie-ish on the gooo🏃🏼‍♀️🥗🥙
.
.
.
.
.
.
.
.
.
#glutenfree #glutenfrei #wheatfree #salad #saladbowl #fodmapfree #fodmapfriendly #ibsfriendly #ibs #tosseduk #tossed #veggie #veggiebowl #veggiesalad #halloumi #lunch #onthego #lunchoptions #fodmaplunch #glutenfreeblogger #foodie #foodblogger #foodblog #todaysfood #veggiefood #saladbowls #ibsblogger #delicious #fresh

started Monday off strong with @pcfitbodybootcamp and a yogurt bowl full of goodies 🍨 @siggisdairy vanilla + flax seeds, bluebs + @wellabar PB bar (have loved these for a few years when @an_essential_life found them at @costco) 🙌🏻and it was gone in minutes 🤷🏻‍♀️ love adding different flavors and textures to yogurt because just plain yogurt by itself sometimes grosses me out 🤦🏻‍♀️what’s your fav yogurt add-in?
#detroitbrusselsharder .
.
.
.
.
.
#liveauthentic #plantpowered #f52gram #whatiate #onthetable #healthybreakfast #yougottaeatthis #detroitfoodie #feedfeed #thedailybite #foodprnshare #huffposttaste #cleaneating #eatrealfood #healthyfoodshare #eeeeeats #plantbased #tastingtable #eatwell #foodblogfeed #foodstyling #todaysfood #beautifulcuisine #beautifulhealth

Absolute banger of a lunch. Feel good bowl in the sun. Stuffed and happy.

Must tip my hat to @bimswinter for the idea of using tahini paste as a dip or just a quality addition to a meal - combines brilliantly with pomegranate seeds and crudités.
.
.
.
.
.
#lunch #feelgoodfood #nutrition #nutritioniskey #cyclefood #cyclingnutrition #foodforfuel #foodisfuel #fuelyourbody #foodforthesoul #goodness #goodstuff #nom #inmyface #realfood #eatrealfood #eatfresh #instafood #instagood #eatwell #eatwelllivewell #eattherainbow #fitfood #foodporn #feedfeed #spoonfeed #healthyfoodshare #todaysfood

ChiliConCarne på gång!🍽

Många förknippar bolognese med vardag men testa att finhacka morot, rotselleri & kålrot. Lök, vitlök & basilika. En skvätt rödvin och en timma på spisen. Servera med parmesan och vips så blev de så mycket godare 🍝🍷

Most Popular Instagram Hashtags