#todayisthebestdayever

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Small dog will go everywhere and do everything as long as she gets to cuddle at the end of the day #todayisthebestdayever #smalldog #rescue #dogsofinsta #traveldog

art of simplicity. . making peace w your complexity #todayisthebestdayever #jgrinthecanonkid #ifonemorepersontrytostopme

Okeechobeefest!!! Why can't you be every weekend!?? Probably cos we could all use showers and a little dusting off from time to time... And sleep! Such a blast! So good to share with so many amazing souls! What a journey! So Much Love!!! ๐Ÿ’—๐ŸŒ™โœจ๐Ÿ˜˜
#okeechobeefest #mokshafamilyartscollective #mokshaexperience #todayisthebestdayever

โ˜ฎ๏ธ x. ๐ŸŒŠ. Captured by @adamelramly #forthepeoplebythepeople #spreadlove #todayisthebestdayever

Did I also mention this beefcake is busting out of the shelter today too?!?! ๐Ÿ˜ He has been stuck there for over 100 DAYS! His freedom is LONG overdue. Expect freedom pictures later today! #todayisthebestdayever

I received the most amazing and unexpected birthday gift ever from my husbands co-worker ๐Ÿ’š๐Ÿ’š๐Ÿ’š Her amazingly talented mom painted this ๐ŸŒ๏ธ Slide to the left to see the real picture ๐Ÿ’š๐Ÿ’š #todayisthebestdayever

MOST RECENT

Yesterday I tried jumping fitness at my favorite barre studio. Legit best, funnest workout I've ever tried. It consisted of jumping on a trampoline while listening to techno music. Holy sweat ๐Ÿ’ฆ PS peep me in the back of the photo in aqua and tie dye #sweatybeast
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#jumpingfitness #barrestudio #trampolining #cardioaddict #fitnessjourney #sweatlife #barrecardio #edmgirl #technoworkout #todayisthebestdayever #ilovemylife #plantbased #newenglandgirl #summerinboston #thisisfire #theserendipitysquad #chastoned #environmentalscientist #trampolinelife

This past Monday 50 plus people joined together to fill the universe with love, happiness and prayer at Crab Meadow Beach in Northport. It is sad to see all the hate that fills people's hearts; however, it is our responsibility to fill the world with as much love as possible. Every Monday we will gather with our friends from the @thefunkyom at Crab Meadow Beach for this amazing practice of Kirtan. If you have any doubt about love existing in these times of trouble, you will find all the love you need here. Come sit with us, come chant with us, and come spread the power of love. There is no hate that fills this space. We are all brothers and sisters no matter the color of your skin, your religious beliefs or where you are from. We are one. #kirtan #love #divine #community #happiness #together #positivity #meditation #yoga #mindfulness #todayisthebestdayever #sunset

Got to see my uncle Mike today #todayisthebestdayever

Choice by choice build the necklace of your day, therefore your life xx #todayisthebestdayever #gratitudedaliy

Make your practice your own. Don't get caught up in the stigma of what mediation is. It's not about having a clear mind. It's about taking the time to sit with yourself and allowing whatever comes into your mind to be there. Let your thoughts settle and reconnect with your breath. I started with an app like @calm or @headspace and used their guided meditations. I don't sit every day and meditate. I find my practice in everything I do. Practicing mindfulness and being in the moment with everything I do is part of my practice. From making my bed, to cooking food, to playing golf, I try to be in each moment completely. Love yourself, love your mind, find your zen. Namaste ๐Ÿ™๐Ÿป. ๐Ÿ“ท: @samantha_rose_f at Sunset Kirtan Crab Meadow Beach #meditation #mindfulness #zen #namaste #loveyourself #selflove #todayisthebestdayever #sunset #kirtan #happiness #buddhabuddy #grateful #gratitude #positivevibes #positivity #makepositivitylouder #spirituality

Step 1: Recognize and bring to the forefront the things you want to change. Step 2: Disconnect from those things. Step 3: Institute effort towards spiritual awareness. Step 4: Love Yourself! You don't need to be the @dalailama to meditate. You don't need to do headstands to practice Yoga. You don't need to pray to be spiritual. You just need to love yourself and put in some effort. Don't try to fix everything at once. Focus on yourself first, and the universe will handle the rest. Whatever you do today, be in every moment of what you are doing. Sunset Kirtan at 6:30pm at Crab Meadow Beach in Northport. Hope to see you all there. #namaste #meditation #todayisthebestdayever #mindfulness #yoga #practice #spirituality #spiritualawareness #bghavadgita #happiness #selflove #loveyourself #kirtan

This is what we call the double Mat(t). Ordered a 6x8 workout matte mat with the help of Matt ๐Ÿ‘๐Ÿป now I won't slip in my own sweat #suchalady It also means we don't have to buy a fancy rug for our living room area #adulting
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#sweatlife #sweatybeast #mattstagram #newenglandgirl #fitnessjourney #summerinboston #cardioday #sweatitout #strongnotskinny #feedmeandtellmeimpretty #runnergirl #absaremadeinthekitchen #gettinginshape #weighttraining #fitnesslover #environmentalscientist #ilovemylife #todayisthebestdayever #theserendipitysquad #chastoned

Lake life is the life for me ๐Ÿ˜ #lakewinnipesaukee

Last day #home! Holla if you're on the east coast (no shipping!) and feel it! @fuckthehow has 3 shirts left! 2 large and 1 xL ๐Ÿค˜๐Ÿฝ๐Ÿค™๐Ÿฝ๐Ÿ‘‹๐Ÿฝ๐Ÿ’ฅ๐Ÿ‘€๐Ÿ”ฅโ˜€๏ธ๐ŸŽ‰๐Ÿ’œ
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#eastcoast #fuckthehow #novascotia #newbrunswick #goteam #sundayfunday #wedointhis #wedointhat #getatyagirl #lovelife #todayisthebestdayever #streetstyle #fashion #ootd #tshirt #yougotthis #wegotthis #kbye #xoxox

It's Friday and 80 degrees in August. Take a moment to be grateful for the things you have in your life. Don't worry about what other people may think of you. Don't worry about what they are saying about you. Love yourself to the fullest, and you will find how amazing life truly is. If you find yourself being distracted by others opinions, stop in that moment and disconnect from what is going on. You have the power within you to make the changes. Your Buddha Buddy is always here to chat peeps! Much love and enjoy the weekend. Be in every moment to the millionth power. #mindfulness #meditation #buddhabuddy #namaste #happiness #selflove #love #gogiver #todayisthebestdayever

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