#todayisthebestdayever

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I received the most amazing and unexpected birthday gift ever from my husbands co-worker πŸ’šπŸ’šπŸ’š Her amazingly talented mom painted this 🏌️ Slide to the left to see the real picture πŸ’šπŸ’š #todayisthebestdayever

Thanks god for candlelight dinner on my born's day. #todayisthebestdayever

Always! It's the law of the universe. #goodthingswillcomeyourway #todayisthebestdayever

Yeaaaaay πŸ‘… #todayisthebestdayever #ootd πŸ’«

Did I also mention this beefcake is busting out of the shelter today too?!?! 😍 He has been stuck there for over 100 DAYS! His freedom is LONG overdue. Expect freedom pictures later today! #todayisthebestdayever

These people are noisily and effectively quieting the message of a bigot #love #community #pride #bellingham ❀️🌈 #todayisthebestdayever

#TodaysView
#TodayIsTheBestDayEver!!
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#Ontario, #Canada

Afternoon teaβ˜•πŸ°
#todayisthebestdayever

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I picked my workout this morning under the [misguided] premise that it was an active recovery workout (and maybe it was and I went too hard...?), but I found it challenging and was a hot, sweaty mess after. I earned my breakfast and coffee this morning fo sho. Also my butt is sore.
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PS I fucking LOVE squats and anything squat related #thunderthighstrength
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PPS I set my iPad in front of my tv for my workouts. I use the TV reflection to check my form #homegymlife
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#thighthursday #squats #squatsfordays #squatlife #thisisfire #gains #sweatlife #sweatitout #ilovemylife #todayisthebestdayever #thirstythursday #checkoutthatform #miraclemorning #goodvibesonly #legday #cardioday #peaceloveworld #goodfoodgoodmood #bostongirl #runner #bbg #fitnessjourney #environmentalscientist #theserendipitysquad #chastoned

So I read the miracle morning, I love the premise of it, I love doing it. I love getting my workouts in before work. But let me be clear, I AM NOT A MORNING PERSON. I have been waking up early (anywhere from 4 AM - 6 AM) before work fairly regularly since fall of 2014. Most days I struggle to get up. I would wayyyy rather stay in bed. Given the chance, I'd sleep 9-10 hours a night. Unfortunately, I have yet to win the lottery or become a trophy wife or have a schedule that allows that. The days where I get up early are SO much better than the days I don't. I am more productive, I have more energy (yes this was perplexing to me too), and I am HAPPIER (my road rage is infinitely less). If I can get my ass out of bed, so can you. Happy Thursday!
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#miraclemorning #mindfulness #mindfuleating #mindbodyspirit #goodvibesonly #ilovemylife #todayisthebestdayever #goodfoodgoodmood #feedmeandtellmeimpretty #fitnessjourney #coffeeaddict #ineedcoffee #fitnessgirls #boston #patriotsnation #cardioday #cardioaddict #bbg #vb6 #veganbefore6 #thunderthighs #thighthursday #thirstythursday #consultingneversleeps #theserendipitysquad #chastoned #environmentalscientist

Its been 215 days in the newest chapter of this wanderous journey of mine. In such time I've faced professional failures, fell out of love and abruptly uprooted, leaving behind my entire world. I've confronted fears, attempted rekindling dim flames and have found myself facing many familiarly unpleasant life lessons. I felt alone, began isolating myself and pushin away those who mattered most.. Real life has shown its a rollercoaster and we have to learn where to take our turn. Your experience on this ride simply goes back to how you perceive what you're given. For whatever reason, i was blessed with the opportunity to conquire anothr day. Some days are harder than others, but I'm breathing. I'm healing. Im grounding. But most importantly I'm still growing. I am very much love in its truest form.
#wanderingsoul #theuniversesupportsme #todayisthebestdayever #makeitcount #itsaboutbalance #powermindset #begreat #iamenough #thanksforbeingpatient #rerooting #bamboo πŸŒ±πŸŽ‹πŸ•‰πŸ’•πŸ’ͺ

Mixed up my usual salad with some black beans for extra protein and substance. Continuing on my Vegan before 6PM meal plan. Loving how I feel. But the meat cravings are real. I am like a rapid T-Rex at night looking for fresh meat. Seriously. Let that visual sink in. β€’
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#vb6 #veganbefore6 #veganmeals #feedmeandtellmeimpretty #meatcravings #mindfuleating #cleaneats #cleaneating #goodfoodgoodmood #mindfulness #todayisthebestdayever #ilovemylife #goodvibesonly #fitnessjourney #willrunforbeer #summerinboston #freshfoods #cardioday #fuelingmybody #theserendipitysquad #chastoned #environmentalscientist #trexlife

Getting up at 5 AM wasn't easy. Accidentally went to bed late. But I dragged my ass out of bed, worked out, meal prepped (Wednesdays are the new Monday), and I got in some Steph time (PS Steph time is the best time).
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#miraclemorning #humpday #mealprep #cardioday #abday #wherethemabsat #summerinbostom #runaddict #vb6 #feedmeandtellmeimpretty #ilovemylife #todayisthebestdayever #bbg #enjoyeverymoment #fitnessjourney #mindfulness #mindbodyspirity #weighttraining #strongnotskinny #sweatlife #chastoned #theserendipitysquad #environmentalscientist

One of my New Years resolutions was to stretch more. Got a reality check at TRX class last night that my stretch game is not on point. I also got permanently stuck in pigeon stretch. Re-upping my stretch game. β€’
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#stretchmasterflex #stretchmore #absworkout #weighttraining #newyearsresolutions #feedmeandtellmeimpretty #runaddict #runner #goodvibesonly #todayisthebestdayever #ilovemylife #humpday #goodfoodgoodmood #cardioday #coffeeaddict #vb6 #bbg #summerinboston #vsx #mindfulness #mindbodyspirit #thisisfire #theserendipitysquad #chastoned #enjoyeverymoment #environmentalscientist

Chocolate cravings were out of hand after dinner. Luckily the other day I made these peanut butter cups and stockpiled a bunch in the freezer for nights such as this. Chocolate vegan shakeology, coconut oil, peanut butter 😍πŸ₯œπŸ«
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#peanutbuttercups #chocolatelover #chocolateaddict #cravingsatisfied #veganbefore6 #vb6 #veganrecipes #mindfuleating #feedmeandtellmeimpretty #cleaneating #cleaneats #homemade #fitnessjourney #goodvibesonly #goodfoodgoodmood #fuelingmybody #cardioday #runaddict #sweatlife #boston #bbg #todayisthebestdayever #ilovemylife #thisisfire #theserendipitysquad #chastoned #environmentalscientist

Traveling definitely counts as a workout. Also, these steps should count as double since I did them all in heeled boots. Boston to Newark and back to Boston all in one day. Where is my bed? 😴
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#mondayvibes #workflow #travelworkout #travels #ilovemylife #createyourlife #todayisthebestdayever #cardioday #heels #fitbit #fitnessjourney #environmentalscientist #theserendipitysquad #chastoned #boston #newark #coffeeaddict #consultinglife #consultingneversleeps #goodvibesonly #feedmeandtellmeimpretty

Thanks god for candlelight dinner on my born's day. #todayisthebestdayever

When you get to the airport super early - you grab an iced coffee, read your book, and people watch. Also this lighting is on point β€’
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#loganairport #boston #icedcoffee #icedcoffeeaddict #peetscoffee #miraclemorning #workflow #morningviews #fitnessjourney #vb6 #todayisthebestdayever #ilovemylife #enjoyeverymoment #createyourlife #theserendipitysquad #chastoned #environmentalscientist #mondayvibes

Happy Monday! Today is a new day and a new week. No matter what things happened last week or even yesterday, you can start over today. Your happiness and mindset are in your control πŸ’™πŸ’š PS this is also a personal reminder to myself as I join the Monday morning rush to the airport and try not to curse out others delaying me.
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#ilovemylife #todayisthebestdayever #choosehappiness #motivationmonday #fitnessjourney #gunstockmtn #summerinnh #goodvibesonly #winnipesaukee #lakewinnipesaukee #lakelife #todayisanewday #ilovemondays #theserendipitysquad #chastoned #environmentalscientist #miraclemorning #runaddict #activelife #hikingadventures

New tank tops from my favorite store arrived in the mail πŸ’™ Great way to start the week πŸ’œ But I do miss being able to walk to the store whenever the mood strikes me
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#peaceloveworld #miami #goodfoodgoodmood #muffincomparestoyou #laughter #feedmeandtellmeimpretty #fitnessjourney #ilovemylife #todayisthebestdayever #mindfuleating #cleaneating #fitnessfashion #mindbodyspirit #summerinboston #goodvibesonly #theserendipitysquad #chastoned #environmentalscientist

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