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Health Tips: Your health is your wealth...worn out phrase but its true. Here is what will add years to your health and health to your years: Early morning - Celery Juice. Breakfast - Smoothie. Mid Morning - Smoothie or Fruits. Lunch - Salad. Mid Afternoon - Fruits. Dinner - Spinach Soup. Evening - Apple Slices/ Herbal Tea. Its important to detox on a regular basis, to rid your body of all the toxins. Try a week or more with no avocado/ other overt fats. You will be getting plenty of natural sodium from the fruits and veggies. Never before in our history have we been exposed to so many poisonous substances: heavy metals mercury, aluminuim, copper, lead, nickel, air polution, pharmaceuticals, nanotechnology chemicals sprayed on almost everything manufactured, pesticides, herbicides, and fungicides, plastics, industrial cleaners, petroleum and thousands of other chemicals introduced into our environment. The majority of these substances are so new that it will take decades before science recognizes how dangerous they are to our health. Toxins pose multiple threats: directly poison our bodies, damaging your brain, liver, central nervous system, and other vital areas. They weaken your immune system, leaving you vulnerable to illness. And worst of all, they attract and feed cancers, viruses, bacteria, and other invaders that can instigate a serious health condition. These toxins are primary triggers for our current epidemics. So lets minimize exposure to the extent possible.....by detoxing and eating healthy #health #is #wealth #toxins #in #our #environment #tmzfoundation

The theme of World TB Day 2018 - “Wanted: Leaders for a TB-free world”- focuses on building commitment to end TB. Each year we join the Globe to commemorate World TB Day on March 24 to raise public awareness about the devastating health, social and economic consequences of tuberculosis (TB) and to step up efforts to end the global TB epidemic. Despite significant progress over the last decades, TB continues to be the top infectious killer worldwide, claiming over 4 500 lives a day. The emergence of multidrug-resistant TB (MDR-TB) poses a major health security threat and could risk gains made in the fight against TB. #worldtbday2018 #tmzfoundation #health #savinglives

The Death of Cancer - Thanks to the Late Dr Harold Manner for opening my eyes and help me understand that there could be a World without cancer. His untimely death robbed us of the many other findings from his research. Aspire to follow his teachings “I do not choose to be a common person. It is my right to be uncommon-If I can. I seek opportunity-not security. I do not wish to be a kept citizen, humbled and dulled by having the state look after me. I want to take the calculated risk, to dream and to build, to fail and to succeed. I refuse to barter incentive for a dole; I prefer the challenge of life to the guaranteed existence; the thrill of fulfillment to the state of calm of utopia. I will not trade my freedom for beneficence nor my dignity for a handout. I will never cower before my master nor bend to any threat. It is my heritage to stand erect, proud and unafraid; to think and act for myself, to enjoy the benefit of my creations and to face the world boldly and say: “This, with God’s help, I have done.” It is why “My Way” is one of my favorite songs...” The Truth Will Win Out. I guess Dr Manner must have known that he had gone into a no go territory which might pay the ultimate price. His book is only available on www.issuu.com and it makes sense why. Read on about the Laetrile theory, which was an attempt to control and cure cancer. Which theory appears to be an extreme oversimplification of an answer to what feels is a highly sophisticated and complicated disease. Basically the theory states that the extract of an apricot kernel - Laetrile or Vitamin B-17 - when taken into the body, circulated around in the blood stream until it met a cancer cell. At the site of the cancer cell, an enzyme, produced by the cancer cell, triggered the release of a deadly compound, called hydrocyanic acid (HCN). This cyanide compound killed the cancer cells. Any cyanide not so used was converted by another enzyme, found primarily in normal cells, to an innocuous compound, sodium thiocyanate which was promptly excreted in the urine. #tmzfoundation #worldwithoutcancer #cancer #livesbeforeprofits

Life is a merry-go-round of sorts and everybody goes through that sinking feeling some time, for some reason or other. Though the best way to comfort someone going through a hard time is to meet him in person and express your support. Life is not a waste as long as there is at least one person in the world who cares for you. So when things go wrong and you feel like giving up just remember that you are needed, important and blessed. Everyday I am faced with competing priorities and tough decisions to make/ choices. The life that chose me means that there is always and at least one important work to be done that will not be done unless I do it. Yesterday was a bitter sweet day, well spent with Miso, the warrior who has bitten cancer not once but twice. His dream was to meet me in person and I am glad I chose to meet you Misisizwe. As heavy as my heart was driving back home after you presented me with a gift, which when you did I could no longer fight back the tears, I cherished every second I spent with you and your family yesterday. I was silent in the car until I got home, thinking about what you have been through but could still smile. Greeted by my kids full of excitement or shall I say life, asked me “Mommy how did it go?” I just hugged them and said, well thanks, still fighting back the tears. Am yet to come across such a brave young soul. May you have the Merriest Christmas💝😘😘 #love #support #special #tmzfoundation #Faith @amanda_khoza 😘

HIV is real, the new infection rate is concerning, threatening the existence of our youth age 15 - 29. Get Tested, you owe it not to yourself only but your loved ones. Know your status. ARVs work. Theme for this year’s World Aids Day is “Right To Health”. Join us in the fight when we empower our young girls with the tools to make the right decisions about their health through our “Listen to the Girl Child” Program. Her Right, Her Choice, Her Life, Future. Its AIDS Day everyday at the TMZ Foundation🙏🌹 #worldaidsday #worldaidsday2017 #youth #future #right #tmzfoundation

On the Non Communicable Diseases > Diabetes: Should not wait until you encounter symptoms of increased thirst, frequent urination, unexplained weight reduction, increased appetite, and feel a tingling sensation in your hands or feet. Regular check ups are important. #earlydetectionsaveslives #tmzfoundation #screening

Please join me live on @ewnupdates at 14:25 as I conversate with @gugsm about the work of the Tobeka Madiba Zuma Foundation. We will also be live tonight on 702 #nighttalkfirstlady #ewn #702 #tmzfoundation #touchinglives #togetherwecan
Stream the conversation on facebook.com/TalkRadio702/

Every Mom needs a break...our kids don’t need a perfect mom, they need a happy one💃 @malungi_m and thanks @johannamukoki for allowing us to slow down and celebrate the life you have lived. Wishing you many more💝 #momdiaries #wifediaries #tmzfoundation #timeout #momlife 🌹

The purpose of life is not to be happy. It is to be useful, honorable, compassionate, to have it make some difference that you have lived and lived well. This feedback helps me sleep peacefully at night and so fulfilling: Ma your support means everything to me...I've seen the worst. Just being able to have someone to call when I'm down it's all u need😍❤️
Ma what you are doing for me...for us goes beyond the call of duty and passion. You've sealed us in a special place under your heart and I can feel it❤️ I know Ndu and Phungi feels it too.
Thank you🙏
God bless your course but more your family and those close to your heart❣🙏😘 #tmzfoundation #cancer #touchinglives #hope #life #healthylifestyle 🙏

Early detection remains key to saving lives. If cancer is detected early, it is far easier to cure and much less costly to treat. To all the fighters,survivors & unsung heroes, please remember that breast cancer does not define who you are. Be strong and courageous.
#breastcancerawareness #breastcancermonth #tmzfoundation #breastcancer #showcancerthedoor #earlydectionsaveslives🎀🎀

Do join today at 10:30am to 12:00 on #PowerWeek with @_tumelom #tmzfoundation #breastcancerawareness #powerfm987

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@firstladytzuma - Still on the Women's Health note. The Panel Discussion brought to life what we hear as background news. Women are extra ordinarily resilient. The amount of pressure our women face, especially in the refugee camps, is overwhelmingly beyond imagination. Emphasis also placed on Maternal Mental Health which must be taken into consideration, this subject is still very much stigmatized. The feeling is that Drs have not open out on the issue of Mental Health. Explored was how to extend the community resources to respond to the traumatized populations. Sustainable solutions are always sought. Bottoms Up approach/ Private Initiatives
Political Will and Cross Sectoral Approach is needed.
Not only financial support but ideas, human resources, lack/ shortage of ppl on the ground to help the refugee populations. Training Humanitarian Agencies which are offering services to a large number of pregnant women and infants. Health is Primary for everyone. Motherhood should not be taken for granted eg having one foot on the grave when giving life. Thank you Dr Mary-Ann Eitbet for inviting me. Learnt a lot n how insightful was your session🙌 #oafla #tmzfoundation #motherhood #maternalhealth #infanthealth #merckformothers

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@firstladytzuma - Daily Thetha Show focusing on Cancer > Breast Cancer Awareness. Sharing the platform with Bab Zungu who lost his beloved wife Zodwa Zungu to Breast Cancer. The family can never be sufficiently prepared to lose a wife, mom, aunt, cornerstone of the home🙏 #tmzfoundation #breastcancer #breastcancerawareness #breastcancermonth #survivors 🙏💝

Such an honour to be with such a humble person - Thank you HRH Sinazo (Ekurhuleni First Lady) 'God's favourite child for sure!'❤️#Repost @sinazo_masina (@get_repost)
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BREAST CANCER AWARENESS Roundtable Discussion 🎀 Women’s Health is a serious and important topic in this day and age. We should not avoid it, in fact, we cannot avoid it. We should not shy away from it. We must tackle it head on. We need to unite and have discussions about the issues affecting women and empower each other. We must do so as a constructive means of building our society. Because women are the anchors of our society, whether at home, at work, at church and so forth. We are home builders. We are the ones that wake up at the crack of dawn to prepare our families for the day, our children, our husbands and ourselves too. We labor for hours, helping our husbands put bread on the table. In some cases, we labor for hours as the sole breadwinners. So, we cannot be found lying down. We need to be up on our feet, otherwise our society will collapse. We need to be up on our feet and contribute to the liberation movement. Otherwise, how else are we going to achieve Radical Economic Transformation? How else are we going to create wealth and a legacy for our children? As we are gathered here today, let us remember that our HEALTH is WEALTH #TMZFoundation #Cancer #BreastCancer #ShowCancerTheDoor

We can only fight when we're united...
#united
#showcancerthedoor
#tmzfoundation

#tmzfoundation the brand for the nation
Tell us where you are...let's hold hands together and fight this monster
#cancersmartsa
#breastcancerawareness

#tmzfoundation
#cancersmartsa
When two forces come together to show cancer the door💞

Daily Thetha Show focusing on Cancer > Breast Cancer Awareness. Thank you @official_dailythetha_sabc1 for having me in your studios #breastcancer #tmzfoundation #breastcancerawareness #breastcancermonth #shadesofpink #showcancerthedoor 😘

Daily Thetha Show focusing on Cancer > Breast Cancer Awareness. Thank you for having me in your studios #tmzfoundation #breastcancer #breastcancerawareness #breastcancermonth #shadesofpink #showcancerthedoor 👉🏾

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