#tmas

MOST RECENT

Andrew has the kind of free spirit that nothing can get him down! He might have a short/stubby tail, but he doesn't let that limit him!!! He wags it like it is super long. His positivity inspires others to smile along with him. Andrew is a sweet boy that loves being in good mood! Andrew has been at our shelter since March 30, 2018 and is ready for his new home! #TMAS #AdoptANDREW #GoodBoy 🐶💙

Everyone’s reaction when they find out our shirts are only $12. #TMAS

Introducing Oliver and Jem’s Brand, the brand by Jem and Oliver focused on spreading happiness, positivity, and a carefree disposition about life! #TMAS

What's up dude? I'm Coon and you've found the perfect dog you've been searching for... Hint: It's ME! I'm a super goofy guy that likes mystery shows comedies! I enjoy playing with toys outside and taking advantage of this summer weather! Adopt me! #TMAS #AdoptDontShop 🐾🐾

What an amazing day at today’s fundraising funday: 3 hours of training, different instructors, a range martial art styles, lots of sweating and lots of fun 🥋 Don’t know how I summoned the energy but I had the best time 🥊
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#family #fitness #martialarts #k1 #kickboxing #gym #studio #kungfu #bjj #boxing #fighting #training #hobbie #fitfam #exercise #workout #friends #love #home #strength #ilovetokick #fitspo #team #igfitness #squadgoals #instafit #tmas #themartialarts #funday #bootcamp

Committed to the environment. Thailand.

Don't normally post pictures like this on social media... feeling awesome with me fitness. Looking back from pictures last year till now big difference. @tmas_themartialartstudio has helped not only winning my first fight but taking my fitness to a whole new level. Feeling positive. Massive thanks to @jack_curran23 @coach_stoddart @thisisneil187 @tmasga @sharongiam
Excited for next fight.👍🏼🥊🏋️‍♂️👊 #boxingtraining #tmas #gym

Productive training today with @coach_stoddart and @mattyski_pt .Goal to be more Stronger for next fight , seeing difference in weight and strength #tmas #pt #boxingtraining #Boxing #gym #fitnessgoal 💪🥊🏋️‍♀️

WHO KNEW ONE OF THE THREE LITTLE PIGS COULD BE SO HOT SKSSJSJ
ac: drowningdols
dt: Mia and Tiff✨
#Paulwesleygrp #dragegrp #acregrp #veneticgrp

First Look is Here! See IGTV.
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TELL ME A STORY will premiere on Wednesday, October 31, CBS All Access.
#Repost @cbs_tellmeastory with @get_repost
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#tmas #halloween #halloween2018 #cbs #cbsallaccess #tellmeastory

Howdy! I'm Hank! I'm really just your average southern, cowboy type. I like my horses, my ranch, and my home-cooked meals. I find early mornings to be the most peaceful time of day. Adopt me and I'll show you how to have a real country throwdown! #TMAS #AdoptDontShop 🐎👨‍🌾

took some #bts studio shots today of our merry little gang of rabblerousers! — #tmas #tellmeastory @ikedamame @sydneyharcourt @sanjitdesilva

Hi friends! My name is Coco, yes like Chanel. I am a chocolate lady looking to find a place to live! My life's motto is bark bark, woof, bark, arf. I like to lie down and be a good dog! I'll be the Coco to your Puffs if you adopt me! #TMAS #AdoptDontShop ❤️❤️

FAMALAM 🥊
Joining The Martial Art Studio was one of the best decisions I ever made (no exaggeration) 🥋 I’ve gained skills and knowledge but above all I’ve gained epic friends who will put up with me (and also won’t hesitate to teach me to put my guard up 🤕😅)
Made up we’ve got a snazzy new home and can’t wait to get myself in the ring 🙈👊🏼
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#family #fitness #martialarts #k1 #kickboxing #gym #studio #punchingbag #boxing #fighting #training #hobbie #fitfam #exercise #workout #friends #love #home #strength #stamina #flexibility #ilovetokick #fitspo #team #igfitness #squadgoals #instafit #tmas #themartialarts #wevemoved!

Kick ass picture of Gio during last Saturday's gig. The focus on the hand is epic, don't you guys think?🤘🏻
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Pic credit to @jeidoublerice, who is also the growling voice of our friends in @despiteexile
In case you missed their music, go check them out, their new album is out now via @lifeforcerecords
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#singer #singers #metalband #metalsinger #metalbands #live #screamer #scream #growl #growlove #growling #deathmetal #themodernageslavery #TMAS #deathcore #deathcorebands #breakdown #deathmetalband #extrememetal #extrememusic #metalhead #metalheads #metalheadforlife #instametal #meshuggahface #metalero #metaleros #extrememanagementgroup #despiteexile #instapic

Tuesday’s classes.... don’t forget All classes in ST HELENS are at the new studio ... Sherdley Park Ind. Est., WA9 5AE #tmas #liverpool #sthelens #martialarts #K1 #k1kickboxing #ladiesonlykickboxing #kidskickboxing #mma #hiits #fitness #healthylifestyle

Brilliant 1st day @TMAS St Helens 👊🏼 Studio looking good 👀 #tmas #tmasfamily #K1 #kungfu #pads #circuits #ladiesonlyfitness #martialarts #sthelens #fitness #healthylifestyle

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