#tkdnz

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Nice and sunny evening. It was great time to drill basics and prerequisites for j-knives #hanlee #tkd #taekwondo #martialarts #tricking #kicks #tkdnz #taekwondonz

Casually found a photo of my 14 year old self from back when I started Tae Kwon Do. #blackbelt #tkd #nz #throwback #tkdnz #whathappened #feelingold #poortechnique #gladigotbetter

Your name could be on one of these babies, almost .5 m tall solid glass crystal - nominations close this weekend
https://itfhalloffame.com/nominate/
Want to see who the winners are, best to come along and enjoy the night - Saturday 15th April Melbourne
https://itfhalloffame.com/#ceremony/ #itf #tkd #martialarts #ınstasport #halloffame #itftkd #tkditf #tkdaustralia #tkdnz #itfnz #itfaustralia #uniteditf #taekwondo #taekwondoitf #celebrate #awards #thebest #recognize #respect

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Your name could be on one of these babies, almost .5 m tall solid glass crystal - nominations close this weekend
https://itfhalloffame.com/nominate/
Want to see who the winners are, best to come along and enjoy the night - Saturday 15th April Melbourne
https://itfhalloffame.com/#ceremony/ #itf #tkd #martialarts #ınstasport #halloffame #itftkd #tkditf #tkdaustralia #tkdnz #itfnz #itfaustralia #uniteditf #taekwondo #taekwondoitf #celebrate #awards #thebest #recognize #respect

ManChild is off around the world again 🌎 off to the @arnoldclassicau to compete over the weekend. Kick ass and show the world how awesome you are (even though you realised you forgot your shoes when we got to the airport 😩😩) #teamnz #vrma #teamvrma #taekwondo #itkd #tkdnz #itftkd #itftaekwondo

Nice and sunny evening. It was great time to drill basics and prerequisites for j-knives #hanlee #tkd #taekwondo #martialarts #tricking #kicks #tkdnz #taekwondonz

Roundkick photos. Yoga has helped my flexibility so much over the past few months! Higly recommend doing yoga 😊🙏👍 #yoga #highkick #gotkickpics #martialartslife #mma #tkd #taekwondo #nzmartialarts #tkdnz #martialarts #karate #taekwondo #movementculture #kickboxing #muaythai #yogi #flexible #flexibility

Kicking footage from a year ago today. This year I've trained harder than ever in kicking than any other year! 👹 #tkd #tkdnz #martialarts #gotkickpics #kickpics #kickpicsllc #keepkickingalive #ninja #donnieyen #mma #ufc #taekwondo #martialart #brucelee #jcvd #boyka #cungle #dunedinnz #throwback #karate

Casually found a photo of my 14 year old self from back when I started Tae Kwon Do. #blackbelt #tkd #nz #throwback #tkdnz #whathappened #feelingold #poortechnique #gladigotbetter

Hardfloor kicking combo. My body feels pain free fron doing lots of prehab and conditioning. Never thought I'd do hard floor tricks again cause of how harsh it is on my body.
#tricking #instadaily #streetfighter #idoportal #connormcgregor #jcvd #instagood #martialarts #taekwondo #tkd #basketball #unipol #happy #fun #tkdnz #karate #fitness #fitspo #kungfu #shaolin #nzmartialarts #flow #gotkickpics #keepkickingalive #me #gym #fitness #fit

Repost from @roisin_machine_ - Warrior instructor and now double World Champion in 1st degree patterns!

#goldmedal #tkd #taekwondo #itf #itfworldchampionships #itftkd #itfwc2015 #tkdnz #itkd #gonewzealand #soproud #warriortkd

Time for grading! :D good luck @laineypanda ! #taekwondo #tkd #tkdnz #bluedragontkd #martialarts

I present to you, Blue Dragon TKD :) yay team! Got lots of gold and silvers and bronzes :) maybe I should fight again... #tkdnz #tkd #martialarts #taekwondo @lamsterr good job!

That time again :) #tkd #taekwondo #tournaments #tournamentfighting #tkdnz go team!!!!

Good day! :) #nationals #tournament finished with south island vs north island fight! One minute rounds! North island won, and a jumping front kick competition :) #tkdnz #tkd #taekwondo #tournaments

Poor guy, only guy to get KO'd in the tournament so far. Caught a hook kick straight to the temple >< owwwwww! He dropped like a stone >< he was okay in the end though :) #tkd #taekwondo #nationals #tkdnz #hookkick

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