#tkdnz

MOST RECENT

Taekwondo isn't only a art... It's also a lifestyle ❤❤ #tkdnz #lifestyle #taekwondo

Hopefully going to grade for my 1st Dan in May #itkdnz #firstdan #1stdan #taekwondo #tkdblackbelt #tkdnz #kwanggae #gaebaek #poeun

Our first test of the new anchoring system went off without a hitch over the weekend, even with the winds being up a little bit! 🙌🏽
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Getting super excited for our first official class of the season this Friday night, the Dusk Sessions, which has already sold out! ☺️
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We still have some spots for Saturday morning with the lovely @soyelayoga if you want to book a place head over to fb for event info with @ofthesea_sup @soyelayoga Bookings are essential. 🌊
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#yoga #yogi #supyoga #sup #suplife #standuppaddle #standuppaddleyoga #supnz #lifestyle #wellness #floatingyoga #mamaocean #beachyoga #beachyoganz #floatingmeditation #supnz #supyoganz #chch #chchyoga #nzyoga #nz #newzealand #aotearoa #martialarts #tkd #tkdnz #blackbelt #tkdblackbelt #taekwonyogi

Gained a bit of weight but Im back...
1st breaking
1st sparring
1st patterns
#imback #sistergoals #gold #fun
#tkdnz #itf #taekwondo #mma
#stayouttatrouble #wellys #chubbykid

Hard training at #TKD but it was worth it! Learning new techniques and moves is fun! #itkdnz #tkdnz #itf #newzealandtaekwondo #taekwondo #redbelt

Not bad for being out of training for two months and no bag training for eight... the ol' stamina is not what is use to be though 😂😩#tkd #taekwondo #tkdnz #fitchick #fitgirl #girlswhokick #girlswholift

When you get to carry your country's flag at the World Champs!!! 😁😁😁🇳🇿🇳🇿 🇳🇿 #dreamcometrue #newzealand #nz #worldchamps #muju2017 #taekwondo #tkd #hyeonmu #teamnz #kukkiwon #bestdayever #proud #worldtaekwondo #southkorea #tkdnz #martialarts

Your name could be on one of these babies, almost .5 m tall solid glass crystal - nominations close this weekend
https://itfhalloffame.com/nominate/
Want to see who the winners are, best to come along and enjoy the night - Saturday 15th April Melbourne
https://itfhalloffame.com/#ceremony/ #itf #tkd #martialarts #ınstasport #halloffame #itftkd #tkditf #tkdaustralia #tkdnz #itfnz #itfaustralia #uniteditf #taekwondo #taekwondoitf #celebrate #awards #thebest #recognize #respect

ManChild is off around the world again 🌎 off to the @arnoldclassicau to compete over the weekend. Kick ass and show the world how awesome you are (even though you realised you forgot your shoes when we got to the airport 😩😩) #teamnz #vrma #teamvrma #taekwondo #itkd #tkdnz #itftkd #itftaekwondo

Nice and sunny evening. It was great time to drill basics and prerequisites for j-knives #hanlee #tkd #taekwondo #martialarts #tricking #kicks #tkdnz #taekwondonz

Roundkick photos. Yoga has helped my flexibility so much over the past few months! Higly recommend doing yoga 😊🙏👍 #yoga #highkick #gotkickpics #martialartslife #mma #tkd #taekwondo #nzmartialarts #tkdnz #martialarts #karate #taekwondo #movementculture #kickboxing #muaythai #yogi #flexible #flexibility

Kicking footage from a year ago today. This year I've trained harder than ever in kicking than any other year! 👹 #tkd #tkdnz #martialarts #gotkickpics #kickpics #kickpicsllc #keepkickingalive #ninja #donnieyen #mma #ufc #taekwondo #martialart #brucelee #jcvd #boyka #cungle #dunedinnz #throwback #karate

Casually found a photo of my 14 year old self from back when I started Tae Kwon Do. #blackbelt #tkd #nz #throwback #tkdnz #whathappened #feelingold #poortechnique #gladigotbetter

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