@toneitup has given me so many wonderful reasons to learn self love! I used to HATE the idea of having muscular arms, I was comfortable with my scrawny arms. But when I realized how weak I was during one of my first #tiuworkouts I realized how awesome strong arms are! It's a goal of mine to have STRONG SUPPORTIVE arms 💪🏼 and I LOVE that I'm on the journey to get there.
Another thing the #TIUcommunity has taught me is the importance of #selflove, taking the time to focus on you and the things you need. I focus so much sometimes on making sure everyone around me feels loved that I let myself go to the side. Working out, fueling my body with proper nutrients and fuel, taking a walk to enjoy the sunset, taking a bubble bath with a face mask, or even just journaling my day down has taught me SO much more about myself. I love who I am becoming and how this community is making me focus on myself and my own personal growth!