Tone It Up Transformation -
2 Year Anniversary Edition 💜 • What a ride it's been! I can't count how many Bootycalls, failed PFP pancakes, Sunday Runday's, grocery hauls, setbacks, challenges, accomplishments, TIU meet-ups, and pure joys I have experienced along the way, and it has all been worth it. My #TIUtwinny, @tiu_liz1985 told me about Tone It Up and K&K when I was visiting her. I did the #7DSD when I got home and a week later bought the #TIUNutritionPlan • Growing up I was always active, stayed pretty healthy through college and into adulthood. It wasn't until I started following the #TIUplan that I knew how and why I needed to fuel my body to perform at its best and feel good. It was eye-opening! •These last two years have been a rollercoaster of progress, setbacks, ups and downs, but I can say without joining TIU and my sister, Liz, I would not be where I am today. And that's a bold statement for me to say!
2 years ago today, my #TIUbf and I set out on my first run as a #TIUgirl and I haven't stopped running! • Karena and Katrina have created a community that builds women up and supports them through their journey. Most of the people I talk to on a daily basis are whom I've met through the #TIUcommunity • I have learned so much about myself. I found dedication, self-love, support from others, patience, and determination. It's a journey and it's a pretty awesome one. 😊 @toneitup @karenakatrina #TIUteam #TIUTransformation #TIUTransformationTuesday #TIUcheckin #TIUMaryland