[PR] Gain and Get More Likes and Followers on Instagram.

#tiumommy

16667 posts

TOP POSTS

Always thankful.πŸ™πŸΌ

So, you guys, I HAVE INTERNET πŸŽ‰πŸŽ‰πŸŽ‰πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ and these beautiful photos can finally be posted bc I can put more than one at a time without it taking all day!!
@toneitup Thankyou for going on tour! I hope to experience something like that again soonπŸ’—πŸ’— this morning signed up for studio tone it up to try it out! Missed 4 minutes of the beginning bc my internet isn't fabulous, but got to do 5 DM and the new arm workout! #tiuteam #tiumomma #tiumommy

Got a ton of steps in this morning! We walked around the pumpkin patch and the other activities for about an hour! Most of the time I had a 25lb 2 year old in my arms! Haha! #tiuteam #tiu21 #tiumommy #tiucheckin @toneitup @karenadawn @katrinaascott @denverbotanic

They came! They came! They came! Yay!! I bought new makeup brushes and a Soma sports bra which fits perfectly and like a dream! I absolutely love my @somaintimates bra and I can't wait to try out my Anjou makeup brushes! ☺️❀️ Also, @shelovestoglow -- thank you for the suggestion! You're awesome! β˜ΊοΈπŸ™ŒπŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ’•πŸ’– #newgoodies#sohappy#thismommyneededit#tiumommy#tiupineapplesisterhood @amycnewsom_tiu

I found it! Halo Top heaven πŸ€—πŸ™ŒπŸ½ haha. Okay this really shouldn't be my goal today, but it was. I had to go find this after seeing @tiu_nickiterry post about it yesterday (thanks girl!!). Btw, I really suck at bootycalls πŸ™Š. I really need to work on that! But I have been sticking with the nutrition plan and I'm about to do the #21repchallenge now that the baby is asleep. Hope everyone is having a great humpday πŸͺ! #tiu21 #tiucheckin #tiumommy #tiuteam @toneitup

Go Clara go! I so wanted to jump in the pool and swim too!!
.
.
#claraandty #tiumommy #keepthemactive

Happy Tuesday! β˜€οΈβ˜•οΈ Today's #tiubootycall was the daily moves & #sandysweathiit πŸ’ͺ🏼πŸ”₯Was going to be done after the daily moves, but I forced myself to do the HIIT, and I'm so glad I did. M1: peanut butter banana ONOs β€” they're the easiest to take on my commute every Tuesday and Thursday! Have a great day, girls! @toneitup .
.
.
.
.
#TIU #tiuteam #TIU21 #toneitup #tiumama #tiumn #tiuminnesota #tiuminneapolis #tiucommunity #tiuplan #tiunutritionplan #tiupostpartum #tiulove #fitmom #tiumommy #tiumember #tiugirl #tiumeals #tiumealplan #tiuapproved #tiumotivation #tiubandierbabes #tiuinspiration #tiucheckin #RoseGoldenGirls #lookforlovefallflock

Solo spin πŸš΄πŸ»β€β™€οΈ #toneitup #tiumommy Forgot how much the πŸ‘ hurts when you haven’t spun in awhile 😳 #nomakeup #sweatyselfie πŸ’ͺ🏻

MOST RECENT

β€œLook Mommy! I look just like Prince Wednesday!”
πŸ€΄πŸΌπŸ―πŸ¦‰πŸ±
Such a fun little surprise for our biggest little at school today πŸ€—

Def killed by K&K today πŸ˜…πŸ˜…πŸ˜…
@toneitup @toneitupnutrition #tiutwinmama #tiumommy #tiuteam #tiumontreal #tiu21 #toneitup

Happy Tuesday babesπŸƒπŸŒ»πŸ‚ I did HIIThebeach from BB5 and my 21 reps for my #tiubootycall πŸ’ͺ🏻 so badly want to work out with you girls on the app😒 patiently waiting for the android versionπŸ˜„ I ate pumpkin spice ONO🍊 for M1 and they were so delicious πŸ˜‹ .
.
.
.
.
.
#tiuteam #TIU21 #tiu21repchallenge #tiucommunity #tiucheckin #tiugirls #tiumommy #tiumom #tiubaby #tiureno #tiufitness #fitmom #fitnessmotivation

Went to the doctor yesterday and am officially cleared for workouts. Woohoo! Got in three rounds of the daily moves (haven't done jump squats in almost a year... OMG). Hoping to get outside in the sun for a walk with the baby later. He loved our walk yesterday as you can tell πŸ™‚ M1: @oatmama tea and granola bar, no M2, M3: cereal and coffee #tiu21 #tiu #tiuteam #toneitup #tiucheckin #tiumom #tiumommy #tiubaby #tiupostpartum #tiuohio #tiucle #tiuwife @karenakatrina @toneitup

Today we are mad about plaid.
Love the new buffalo plaid keeper and it’s perfect with the hemitite Timekey.

Love this! πŸ’—πŸ’— Good Morning Babes!! It’s early in the #sfbayarea! It’s about 5:30am and I’m on a train going into downtown SF to get my #tiubootycall in before work!!! Let’s get this babes!!! We can make today fantastic!! We will get our #tiubootycalls in & feel like a million bucks after! Have a fantastic morning babes!! You can do this!! #tiu21 #tiu21daychallenge #tiumommy #tiubride πŸ‘°πŸ»πŸ’ #tiubreastcancersurvivor #tiusfbayarea #tiuteam #tiucommunity #soontobemrsbird #tiugoals #tiumermaid @tiubayarea @karenadawn @katrinaascott @toneitupnutrition @toneitup πŸ’—πŸ’•πŸ’“

We grow a lot like our muscles do. When pushed to our limits and torn open we recover and grow stronger than we were before. β€’
Don't be afraid to push yourself to your limit and then some! Nothing changes in your comfort zone. -
-
-
-
-
-
-
#fitmommy #fitmomof2 #momswhoworkout #athomefitness #fitmomtobe #postpartumbelly #postpartumrecovery #toddlermommy #fitnesswithkids #fitmumlife #fitmumsofig #bbgmoms #bbgtransformations #beforeandafters #sweatymom #gymathome #tiutransformation #tiumoms #tiumommy

Yes! A day late on the meal prep, but I did it!πŸ₯šπŸͺ #TIU21 #tiucheckin #tiumommy #tiupostpartum #tiuteam @toneitup

Happy Monday!!! Soooo being not a huge fan of bean salads I have to say @toneitupnutrition the 3 Bean Salad πŸ₯— today was awesome especially with the walnuts, perfect added texture! Plus my lil man πŸ‘ΆπŸ» & I loved the egg frittatas & pumpkin πŸŽƒ spiced donut 🍩holes πŸ‘ŒπŸ»πŸ™ŒπŸ» πŸ‘†πŸ»#sundaymealprep #mealprepsunday #mealprep #tiu21 #tiucheckin #tiuteam #tiumeals @toneitup πŸ™ŒπŸ»
.
.
Ⓜ️ meals were all on par today for week βœŒπŸ»πŸ‘πŸ»and βœ…#studiotoneitup all done AND WOW @karenadawn & @katrinaascott you kicked my shoulder and biceps πŸ’ͺ🏻πŸ”₯πŸ’₯but I πŸ’›it!!
.
.
#fitmom #tiumom #tiumommy #naptimehustle #tiualberta #tiucanada #tiu

Yikes I have not kept up with check ins but I'm still in for the challenge and I'm still making time for the dm's! .
.
.
.
Today I have felt so tired and slightly overwhelmed by so much! I'm in the process of applying for something that I could do from the home since my girl isn't in school everyday. So prayers would be appreciated! πŸ’™ also trying to take care of payments and dr appts, cooking/cleaning, life in general is overwhelming. I guess we call that "adulting" now πŸ˜‚. And I have a special birthday cake to make for my little one this week as she turns the big 5!!! πŸ¦„πŸŽ‚πŸ° Anyways I'm still here, just exhausted already and it's only Monday πŸ˜‚πŸ˜΅πŸ‘ŽπŸΌ. Also in football news I'm super bummed about Aaron Rodgers 😭😭 but the season ain't over till it's over πŸ’šπŸ’›πŸ’šπŸ™ŒπŸΌ #gopackgo
#tiudfw #tiu21 #tiumom #tiumommy #tiuteam #tiucheckin #tiusistersinchrist #tiutexas #tiudfw #tiucowgirlsandcrunches #tiu #tiusisters @katrinaascott @karenadawn @toneitup

Egg nog minus the whisky. 😍

This is one holiday treat I can never skip ... Oh AND pumpkin spice lattes AND pumpkin pie AND Halloween candy AND hot chocolate with peppermint schnapps AND Christmas cookies AND homemade fudge ... the list goes on...πŸ€·πŸΌβ€β™€οΈ It can be SO difficult eating healthy during the holidays but it is possible, right? πŸ€” #choosehealthieroptions πŸ™‹πŸΌ Need help staying on track? don't hesitate to reach out. I'm here to help you! 😘

Happy Monday, #tiuteam!
.
.
Here's my #tiu21 #checkin for Day 8-
.
.
5 DTMs Γ— 3 βœ”
Love Your Total Body βœ”
.
.
M1- Smoothie
M2- πŸŽƒ donut holes
M3- 3 bean salad w/ kale
M4- πŸŽƒ chia pudding
M5- Spicy broccoli + chicken saute
.
.
Feeling really good about the week ahead!! Hope you all had a fab and fit Monday! πŸ’ͺ❀😚
.
.
.
#tiucommunity #tiumom #tiumommy #tiucali #tiusacramento #tiugirl #tiugirls #tiuworkout #tiunutritionplan #tiueats #tiumeals #tiudtm #dtms #tiusahm #tiueducator #tiustrong @toneitup @karenadawn @katrinaascott @lalallerena

Hi #tiubabes I hope all of you are doing great and keeping up with this new #tiuchallenge #tiu21daychallenge I haven't been feeling great, but I am doing my best. #tiumoms #tiumommy #tiunutritionplan #tiucheckin

Beef barley soup!!! Organic beef, stew tomatoes, red wine, water, onions, carrots, potatoes, pearl barley #tiu21 #tiucheckin #tiumommy #fitwomencook

Our little watermelons fresh from the garden πŸ‰ perfect M4 for this warm fall dayπŸ‚πŸƒπŸ I'll be honest, I didn't have a chance yet today to do my 21 rep challenge but I am helping my hubby build a deck and landscape our back yardπŸ‘©β€πŸ”§ and I'm sweating for sureπŸ˜₯ all you ladies are looking fabulous and are keeping me motivated! Happy Monday babesπŸ˜„
.
.
.
.
.
#tiuteam #TIU21 #tiunutritionplan #tiucommunity #tiucheckin #tiubootycall #tiugirls #tiubaby #tiumommy #tiumom #tiureno #fitmom #fitnessmotivation

Everyone always says "Never Miss A Monday".....but why?!? β€’
The Huffington Post says there are 7 reasons:
β€’
1. You're more likely to workout the rest of the week.
2. You'll smile more.
3. You'll quell anxious thoughts.
4. You'll kickstart good self-control.
5. You'll catch better zzz's.
6. You'll boost brainpower.
7. You might make more money.
β€’
Which of the 7 reasons is most motivating to you?Share with us in the comments! β€’
For me, it's all about #4. β€’
Didn't get your workout in right away this morning? It's ok...I didn't either! But I still made time this afternoon and you can, too. πŸ’ͺ
-
-
-
-
-
-
-
#fitmommy #fitmomof2 #momswhoworkout #athomefitness #fitmomtobe #postpartumbelly #postpartumrecovery #toddlermommy #fitnesswithkids #fitmumlife #fitmumsofig #bbgmoms #bbgtransformations #beforeandafters #sweatymom #gymathome #tiutransformation #tiumoms #tiumommy

Most Popular Instagram Hashtags