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#tiredmommy

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Eye bags are coming in #tiredmommy

Moments like this💖💖💖
#familyovereverything💯
Make Beautiful memories this season
via @fitfoodiele

Is Santa bringing someone you know a new little brother or sister? How about you give the gift of SLEEP to the new parents?! It will be the best gift under the tree. 🎁🎄
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Click the email button and let us know that you’d like to gift the Newborn Sleep Class.
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Confession: I haven’t even started Christmas shopping yet! 🙈 Have you? Those of you who are done, I’m going to be more like you... next year!

Sleep training was imperative as K was not a sound sleeper ..(like most babies)till 3 months..
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Back those days makes me remember the days of sleepless /scary nights ..phewww😥😥😢@@@####
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It was then i decided to SLEEP TRAIN her..
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Sneak peek from the sleepless nights.."Zombie Me"😳
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Meanwhile :
If you face this plight soon will be sharing few tips to sleep train your tiny mini .Afterall, we Mother's deserve a well earned rest too..😴😴😴😴🌸🌸
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🌸31days to one🌸
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#zombieme
#sleeplessnights
#sleeplessnight
#motherhood
#realmotherhood
#tiredmommy
#babyandme
#tinybaby
#cuddles
#keepthemclose
#nostaligic
#2monthsold
#mothers
#lovemybaby
#momblogger
#mommiesofinstagram
#sleeptraining

So yesterday ended up one of those days when everything seems fine, then suddenly out of nowhere it just gets hard. Last night was one of those nights. Ava woke about 8pm crying because was coughing, and didn’t seem well. She’d had a bit of a cold but nothing major. Unfortunately this coincided with our heating not working. So Luke and I were at the boiler /heating controls for two hours, trying to get it all working, whilst in the meantime Ava had a fever and was burning up and sweating loads, and then getting cold. She slept between us, where I knew we could keep her warm, but cried on and off all night. At about 3am I just lost it, a combination of worrying about her, being cold myself, and being unable to settle her crying, so I burst into tears too. Poor Ava stopped crying mid-flow, just staring at me in the dark confused, whilst Luke was trying to hug us both. I was so tired and stressed and just couldn’t hold it together. After very little sleep this morning I was really worried the cough might be a chest infection so I made a doctors appointment. Felt so much better to be told she has a cold, and a sore throat and is blocked up (hence the mucus making her cough) but no chest infection. I was so lucky to have had Luke take the day off to just be around (clearly he saw I was on the edge), and Mum came over so I could work from home. And slowly it all came together again, our heating got fixed (well, mostly fixed), Ava seemed to perk up a bit during the day, and mum and Luke took care of her so I could still get my work done. But it was all just HARD. I cried a few times. Now I’m just working on pulling myself together again and hoping my little bug sleeps through tonight so I can catch up on my sleep 🤞🏻



#avaaleksandra #fourteenmonthsold #babygirl #toddlerlife #toddler #poorlygirl #poorbubba #winterbugs #wintercold #tiredmumma #tiredmommy #momlife #lifewithkids #parenthood #motherhood

Happy Tuesday!! How is Your day going?! I am totally craving this sushi platter my hubby and I got a couple weeks back 😍 Any sushi lovers out there? What is your favorite?
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We typically get mix of tuna, salmon and yellowtail. With extra wasabi 😋 in rolls and sashimi (just the slices of fish)
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Yes the controversy is ~ is sushi healthy~ it totally can be! The sauces and drizzles of extra condiments can add up in the calorie and fat dept... so we stick to the rice and fish veggies and avocado with soy and wasabi to dip in ❤️
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#coachingonline #businesswomen #businessmen #strongmen #strongwomen #leader #coach #inspirations #omega3 #entrepreneurship #motivationalquote #foodporndaily #freshfish #workouts #getinmybelly #bloggerlife #fitness #lifequotes #deliciousfoods #gymmotivation #fitmoms #fitfamily #sushiroll #healthymom #bossup #tiredmommy

MOST RECENT

CONGRATULATIONS if you have participated actively or partially and completed this 30 day challenge. it's not easy following through on a daily practice for a whole month so I hope in some way, you have benefited because I have(though still a work in progress)
Are you wondering what to do after completing this challenge, well all you have to do is continue the whole challenge all over again, make it a part of your everyday life. You can do all, or isolate those you think are relevant and practice
We are all work in progress, changes cannot be made overnight but one little step at a time, as you make all these changes progressively, you see yourself growing into the mom you want and desire to be
More challenges will be coming up in the near future, so keep following. thanks once again for the participation.

I love the way that pretty pink roses can instantly lift your mood on a dark, freezing December day.
Even just walking past the flower shop - you don't even have to buy them. But, oh, having some in your house just now as we are approaching the darkest day of the year can give you such an energy boost 🌸❄️ #fleuriste #instantretreat #myinstantretreat

It’s 1am...I’m just setting foot in the gym. I look a hot ass mess and I’m waiting on my pre-workout to kick in but I’m here! #letswork #tiredmommy #dedicationhasnolimitations

Texts like these absolutely make my day! Helping families in San Diego is such a wonderful new chapter for me personally and for my business. It isn’t always an easy trade off when my beloved client families in Arizona are having baby #2 and I can’t be there with them this time around. I miss you dearly. 👼🏼
🤰🏼
🤱🏻
😴
#ilovemyjob #ilovemyclients #grateful #babiesaremybusiness #sleepsweet #nightnurse #sleeptraining #sandiego #carlsbad #reflux #nanny #newmom #secondbaby #babyguru #babywhisperer #angelbaby #mademyday #warmfuzzies #weareexpecting #tiredmom #tiredmommy

Good morning, have a great Wednesday

Season of giving!
Free Holiday DFT to all NEW customers and referrals! *Must not be working with any other promoter*

www.welchleslie12.thrive2point0.com

Any other moms out there tired of #elfontheshelf ??? Just throw the little guys in some chips. #done #tiredmommy

The picture is blurry, and you can’t quite tell if she’s on the verge of laughter or tears...But this pretty much sums up our life these days. Lots of excitement (and ups and downs of emotions) and all of the hair accessories, especially ones that are sparkly and resemble princess crowns. 😂❤️
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#littleandbrave #mynameismama #acupofmotherhood #stopdropandmom #tiredmommy #motherhoodinspired #lifeasmama #joyfulmamas #ourcandidlife #letthekids #momtogs #myhonestmotherhood #momentsinmotherhood #momlife #justmomlife #mommymoments #simplymamahood #motherly #mytinytribe #ohmamamoment #mamaandme #mommylifestyle #mommymode #instamom #coffeemom

RESULTS! RESULTS! RESULTS! 💪🏻 ✨These are very different women, with different goals and different struggles...but they all used the same program to get these amazing results! ✨I can not wait to try this new program...it starts next month, and it’s PERFECT timing for me to reach some goals I’ve set for myself! ✨Regardless of what you’re looking to achieve and your fitness level...Anyone and everyone could do this!

If you’ve been thinking about joining me, NOW IS THE TIME!! You know where to find me if you want more info! ✌🏻

It's been a crazy weekend with birthdays and Christmas parties. I've been away from this guy too much and sure have missed him.
Unfortunately, now we are both sick but he's still got a smile that keeps his momma chugging along. 😍😍 #landenmichael #sickbaby #tiredmommy

🎄🤫Anyone else have misbehaving kids today...and it’s only Tuesday 🙄 🙈? .
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#essentialmommies #christmastime #christmasexcitement #christmaskids #christmasbaby #christmasmoments #tiredmom #tiredmommy #tiredmomma #momlife #funnychristmas

Sweet girl 💞

Thanks for the hat! @courtleighr 🤗

I missed my cuddles with this sweet boy. 💙#tiredmommy #nightshiftnurse #mommasboy

You might be smiling...but let’s be real kid...you are the reason for my addiction!

Where are my coffee drinkers at!? 🙋🏼
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How many cups a day do you drink!? My husband thinks I drink too much...I don’t think I drink enough 😂🤷🏼‍♀️
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And has anyone tried this peppermint coffee!? Oh my gosh it is amazing!! And it was hiding in the candy isle at the grocery store!? I mean I guess it does taste like candy…especially when I mix it with my shake! 😁💪. #peppermintcoffee #starbucks #runoncoffee #coffeeaddict #tiredmommy #teethingbaby #allsiwantforchristmasismytwofrontteeth

You know you might be a little crunchy if.......This one! She says “mami my neck hurts! Can we go to the firepractor??” I nearly peed myself! She means the chiropractor! 😂🙈🤪. And we don’t go again until Saturday! Meh! She’s supposed to get treatment every six weeks, but we may have to change that if this complaining doesn’t improve! Ugh! It’s always something!

Entertaining a toddler ☑️
Working the triceps ☑️ Who doesn't love multitasking 🤣. Triceps are probably my weakest muscle group and these burn at the best of times... but add 30 lbs and well... there was a whole lotta grunting going on.

#momlife #portablegymequipement #playtime

The Holidays are upon us and the new year is around the corner! So this is my best advice being a wife~ a mom ~ a business owner and fellow human being in this crazy thing we call life! ❤️
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Holiday and all... don't forget YOUR Goals!! Keep at them. ~Focus~
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#coachingonline #businesswomen #businessmen #strongmen #strongwomen #leader #coach #inspirations #loveyourpurpose #entrepreneurship #motivationalquote #focusonyourself #workouts #nighttimethoughts #bloggerlife #fitness #lifequotes #deservebetter #gymmotivation #fitmoms #fitfamily #begood #healthymom #bossup #tiredmommy

♥️

There are more and more mornings where I have a hard time getting out of bed. No matter how much sleep I get, I feel like I could use a two hour nap. .
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I have heard these two oils, when used together, help you feel awake and will help clear the groggy fog. .
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I applied them behind my ears and down the side of my neck. They did work! Two hours later I’m feeling a need for a new application. ☺️
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Plowing through my day one drop at a time. .
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#tiredmommy #bedtimeyet #justkidding #igotthis #oilstotherescue #onedropatatime

Parents!! Please believe me when I say...you NEED this blend for your kiddos!!! This magical blend is a must have in every home. Anything tummy related, this will be your go to. Last night my son had something to eat that didn’t quite agree with him. And it had him running to the bathroom several times 😬. We were at my husbands graduation and we weren’t allowed to bring our purses inside the arena. So I didn’t have my oils😩 I was so thankful when the ceremony was over so I could put this oil on his belly. After applying it, he felt much better and was able to sleep perfectly without any interruptions. And I highly recommend the dōTERRA Touch roller...it is pre-diluted and perfect for littles. I NEVER leave home without this, because you never know when tummy troubles will arise.
#empoweredmomma #essentialoilstotherescue #doterraforthewin #healthykiddos

Why do I push myself every day? Why do I look past the dishes, the laundry, the bills, the organization? Why do I convince myself that I can give just a bit of energy more? 🤷🏻‍♀️ Do I have nothing better to do? Do I have more time? Do I have less problems I'm dealing with? Do I have less stress to worry about? ❌No...No...No...Definitely no!❌ Am I an exercise freak? Am I nutrition obsessed? ❌Hell to the NO! Listen, I have just as many reasons as you do to not do this. I have just as many reasons to push this to the side. 💡But what I do have as an advantage is this: 🚦I have found the TYPE of exercise I love (they are not created equal - I admit I hate yoga)
🚦I have SEEN the difference by implementing physical activity 4-6 times a week.
🚦I have FELT the difference of adding a magical superfoods milkshake to my daily diet versus a run to Dunkin Donuts or McDonalds on my way to work.
🚦I have LEARNED how to eat well without spending more money on food, using a special diet, counting calories, or saying no to everything I'd typically think was wrong.
🚦I have USED my time more wisely...instead of ordering my food and waiting for it to be ready prepared with extra fat and sodium I don't really need, I make something at home that's just as quick.

I cave in just like you. I love my fast food 🍟, pizza🍕, and desserts🍰. I start saying no just like you because I'm exhausted. Some days I go through with it. Other days I remind myself how GREAT I feel when I'm done!

It may seem overwhelming in the beginning, but that's what I'm here for. To show you how I did it 😁and guide you to personalizing it for you 👍🏻. It's not impossible, it's not outside the budget, it doesn't take more time. YOU just have to MAKE it HAPPEN! 👊🏻💪🏻🌈 #TrueStory #DontMakeItABarrier #noperfection #nodeprivationhere #lovecarbs #lovesweets #chocolatelife #freshstarts #loveyourselffirst❤️ #whywaituntiljanuary #excusesorresults #excusesneverend #busymommy #tiredmommy #busymamasgetitdone #girlmomlife #blessedmommy #fulltimeworkingmom #fulltimeworkingmum #greeneyed #dancemommy #salsera #salsadancer #dcchick #chiclife #marylandliving #cubanica #bellisimafit

Because mommy shopping for school stuff it totally boring #LongDay #TiredMommy #VeryTiredLittlePrincess

My day in a nutshell. 😷🤢🤒🏥
#sickkids #er #thankfulforgoodreports #tiredmommy #prayitpassesquickly

Too much on my plate and too little sleep because a little one kept moving around in my bed all night and matcha latte is my comfort. #matchatea #matchalatte #keepmyenergyup #tiredmommy #veganmatchalatte #vegan #plantbasedlatte #organic #dairyfree #veganskmatchalatte #tröttmamma #vegansk #mjölkfri

Instagram:☝🏼
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Reality: Arms deep in rubber gloves after cleaning up two sick dogs messes on shag rugs while simultaneously battling an epic sore throat and an 8 month old with a penchant for precarious situations. #REALhousewivesofOC
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#babyboy #boymom #lovemyson #momlife #ootd #momblog #babyfashion #momstyle #zara #zarakids #blonder #dogmom #brothers #momfashion #redlips #lotd #vibes #today #bestoftheweek #happybaby #tiredmommy #oclife #adoptdontshop #rescuedog #parenthood #loves

When the mail lady knocks and these cuties are outside your door! I literally squeed out loud when I unwrapped them. Thanks @clayartbydaresa , they're adorable! #handmadechristmas #shopsmallbiz #giftsforhim

I love Christmas. It is my very favorite holiday. There's something about decorating a tree, spending time with family, and remembering the miracle of Jesus's birth that brings me tons of joy. When I was growing up in Lagos, my favorite thing was putting on my brand new party dress and frilly socks (ya'll know the frilly socks with the party shoes), and waiting to hang out for hours with my cousins!! *
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Now that I'm in California, I love starting new traditions with my husband and my kids. I'm reminded about God's love and that there are miracles in every day. *
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As we are getting closer to 2018, what feelings come up for you? Are you excited or do you feel like you didn't get a chance to accomplish much this year? Well I'm opening the doors to my 6 week Fulfilled Mom Plan. We'll meet as a group of 7 moms, talking about the plans you have for 2018, how to overcome the fears and barriers that have held you back in the past, where to get the support your crave, ad how to boldly step into your purpose. You'll also have unlimited access to me during the entire journey. *
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To schedule a complementary consultation call, click the link in my bio. 2018 can be your best year yet. Change can happen in as little as 6 weeks.
Photo credit: @sugarpaperla

Happy Tuesday!! How is Your day going?! I am totally craving this sushi platter my hubby and I got a couple weeks back 😍 Any sushi lovers out there? What is your favorite?
.
We typically get mix of tuna, salmon and yellowtail. With extra wasabi 😋 in rolls and sashimi (just the slices of fish)
.
Yes the controversy is ~ is sushi healthy~ it totally can be! The sauces and drizzles of extra condiments can add up in the calorie and fat dept... so we stick to the rice and fish veggies and avocado with soy and wasabi to dip in ❤️
. .
#coachingonline #businesswomen #businessmen #strongmen #strongwomen #leader #coach #inspirations #omega3 #entrepreneurship #motivationalquote #foodporndaily #freshfish #workouts #getinmybelly #bloggerlife #fitness #lifequotes #deliciousfoods #gymmotivation #fitmoms #fitfamily #sushiroll #healthymom #bossup #tiredmommy

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