Coming off a week of a few too many indulgences - the cravings are intense today as I get back on track.
Compounded by a bad back - when I’m not feeling well I want all of the “bad” food. Hello emotional eating!
Can anyone relate?
Nothing better to curb my cravings and feel like a comfort food than my shake.
This cafe latte- chocolate shakeology blend tastes like a coffee crisp bar - tastes more like an indulgence than a nutrient dense healthy meal.
Just what my body (and mind) needed tonight to feel better.
I know shakeology has made my hair shinier & grow faster, my nails stronger, my digestion better and my energy levels higher - can it help my body repair this sore back?
Worth a shot!
#healthiestmealoftheday #cafelatte #chocoholic #emotionaleating #bedtimesnack #cravingsatisfied #comfortfood #curbyourcravings #fridaynight #tiredaf #soreaf