#tipoftheday

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TOP POSTS

Kendall Jenner, kendi internet sitesi ve uygulaması üzerinden ilkbahar sezonunun favori trendlerini paylaştı. Göz atmak için link profilde! 📸💥 @kendalljenner #kendalljenner #styletips #tipoftheday #inspirationoftheday

Love this version of the leg press! This foot placement targets different parts of your quads and glutes. Make sure to hold for 2-3 seconds before pressing out. I usually do 3-4 sets of 12-15 reps. #EMILEFITNESS #personaltrainer #LAtrainer #fitness #health #muscles #legs #glutes #workoutips #tipoftheday #legpress #quads #inspiretoperspire #form #control #build #sculpt #cakeboss #gluteking #glutemaster #emilesbooty

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Você sabe como prevenir crises de rinite???? .
👉🏼👉🏼Um estudo realizado na Alemanha, constatou que a limpeza da cavidade nasal minimiza as manifestações da rinite, aumenta a qualidade de vida e permite diminuir em cerca de 60% a necessidade de remédios mais fortes. Ela melhora os mecanismo de defesa do nariz, hidrata a mucosa e aumenta a fluidez da secreção produzida durante a crise de rinite. Mas.... para colher todos esses benefícios, o recomendado é realizar a lavagem nasal pelo menos duas vezes ao dia– e todo santo dia.... mesmo quando não há crises! #ficaadica #otorrino #dramauraneves #medprimus #medicinaartesanal #MedPrimusCuidandoDeVoce #prevention #prevencao #rinite #nariz #respirar #nose #lavagemnasal #tipoftheday #healthy #saudeebemestar #moematem

#trendalert Belts are the new focal point this spring and you can style it according to your outfit (thin versions, knotted versions or wide corsets) 👆🏻
#tipoftheday if you have a petite figure always match the color of your belt with your outfit otherwise you will look shorter than you actually are 🙃
#love #spring #accessories #fashion #belts #corset #beautiful #trend #style #inspiration #tips #styling #outfit #ootd #photo #photooftheday #fashionpage #fashiondiaries #personalstylist #me #dubai #beirut #perth #minois_chiffonne

Portion control is so important 🙌🏼 As I was weighing my peanut butter I was reminded of how I used to heap it on to rice cakes just because .....shur it's good for me, never paying attention to how much I was having. These two portions were spooned out using the same spoon. One heaped, one not. Not all tablespoons are created equal folks 😉 There is a difference of 116 calories between them, if you add that "little& #34; difference up over a week it can quite quickly put you in a calorie surplus and leave you wondering why you're not losing weight 🤔 Same principal actually applies to most foods including chicken breasts etc (they can vary from 110g, 150g to 190g per breast in a pack of 3 which all have different calorific values) .
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Weight your food for a while and get an idea of what the actual grams in foods are, that way then you can use your eye going forward if you want. Pay special attention to nut butters, oils etc as they are the more calorie dense ones #tipoftheday

MOST RECENT

Thank you to @asavagebody for spending some time with @alexandra.bernardin and featuring her on your site! Looking forward to having you back! Click the link in bio to read the blog and watch the videos... #Repost @asavagebody with @repostapp
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Looking to get next level in the gym? Or even just watch me get dominated in pull ups? 👀Meet @alexandra.bernardin this weeks feature on asavagebody.com💻! Find out how her scientific approach to training WORKS. Her interview is LIVE on the blog!

Angela's shoe advice, aaand, them legs! Woooo! @runwaydonemyway
@Regrann from @runwaydonemyway - Runway style tip! If wearing Christian Louboutins has become unbearable, but you Iove the look of his shoes. I found that if you go up two sizes from your shoe size, they are actually very comfortable and you can't even tell that you're wearing a bigger size.
Outfit available @twicethestyle
#tipoftheday #tips #tipoftheweek #fashion #shoesaddict - #regrann
#fashiontips #style #helpfulhints #legsformiles #legsfordays

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"Doing the right thing is always the right thing" - @garyvee 👆🏼

Having a clean and lush lawn can sometimes be put on the back burner as the year goes on. Don’t let your lawn suffer, these tips will help you keep your lawn looking healthy throughout the Spring season!
For full gallery, visit @hgtv.
#realestate #orangecounty #northoc #northorangecounty #realtor #staging #sold #homesale #sellmyhome #darrylandjjjones #northocrealtor #realestate #realestateagent #homelistings #northoclistings #decor #ktichen #decoration #tipoftheday

Una de les meves multiples regles per sobreviure a la selva: "No perdo ni mig segon discutint amb gent de baix perfil professional" #elite #lifestyle #mindundis #tip #tipoftheday #workingonmyline #instadaily #igers #instagood #cool #boy #aesthetics #fantasia

Você sabe como prevenir crises de rinite???? .
👉🏼👉🏼Um estudo realizado na Alemanha, constatou que a limpeza da cavidade nasal minimiza as manifestações da rinite, aumenta a qualidade de vida e permite diminuir em cerca de 60% a necessidade de remédios mais fortes. Ela melhora os mecanismo de defesa do nariz, hidrata a mucosa e aumenta a fluidez da secreção produzida durante a crise de rinite. Mas.... para colher todos esses benefícios, o recomendado é realizar a lavagem nasal pelo menos duas vezes ao dia– e todo santo dia.... mesmo quando não há crises! #ficaadica #otorrino #dramauraneves #medprimus #medicinaartesanal #MedPrimusCuidandoDeVoce #prevention #prevencao #rinite #nariz #respirar #nose #lavagemnasal #tipoftheday #healthy #saudeebemestar #moematem

Sooo I finally came to the conclusion that haters just want to be like me. I really don't blame you, not only am I smarter than most, a beautiful person inside out, exotic as fuck and one hell of #clairvoyant #powerforce 👌
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Let me guide you and remind you that : The path of the wounded self #CONTROLS in the face of #FEAR and what you need to do is take the path of the loving adult whom #CHOICE is to #LOVE in the face of #FEAR 💜
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#insecurityissues #immature #fans #populer #loved #wanted #desired #bitchplease #spiritualteacher #healer #higherconsciousness #unbothered #lovetheworld #ownit #innerpeace #picoftheday #tipoftheday #instalike #instafollow

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