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#tinyvictories

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#tinyvictories I'm obsessed. ๐Ÿ™ƒ

Took an hour for me this morning, and when I say "for me" I mean "to get my ass whooped" by the ultimate health man himself, my friend @justingelbandmf. He's built a business about improving wellness, not just aesthetics, which is probably the reason he's able to make people look their absolute best. His focus starts within. He always says to me, "do YOUR best, for yourself, with YOUR body. Don't try to attain someone else's." I love his philosophy so much. It's simple, but I think it's a reminder that all women need. Do you babes. ๐Ÿ’ช๐Ÿผ๐Ÿ’ƒ๐Ÿป๐Ÿ˜˜ #strongissexy #greatworkout #greatmind #tinyvictories

Thanks for the refund @fpsf you couldn't have handled us anyway #tinyvictories

Sleepover with my Lu girl! She came to my dancers recital with me tonight and loved every second of it! ๐Ÿ‘ฏALSO, remember how my camera was stolen out of my car a couple months ago? A detective called me on Monday and said THEY FOUND IT ๐Ÿคฃ some sketch guy turned it into a pawn shop and I'm gettin' in back ๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป #tinyvictories. Celebrating with a FRESH PRINCE from @thirstdrinks ๐Ÿ‘‘

I got him to dance with me!! #tinyvictories

Transitioning into a new sport has been challenging and humbling. Learning to run bent over on ice while pushing a sled hasn't been an exception. My butt may still be as high as the CN Tower, but happy to have come away with some PBs during our last push session of the season ๐ŸฆŒ#deeronice #sporttransition #growingpains #tinyvictories

Made a friend today at @toddmarcus_birdsexotic and successfully managed to come home without getting yet another bird. #tinyvictories #bird #birdstagram #pineappleconure #conure

Race Report at aquickbrownfox.com. I set this goal in my @bestselfco journal on May 22, 2017 and a little over one month later it feels so freaking good to have achieved it. After a season of setbacks, finally a personal win! #aquickbrownfox #foxtrot2017 #cannondlewomen #SRAM #fromskratch #cycliq #tinyvictories #goals #bikeracing #thisgirlcan

Camilla can get out of her chair! (she used to struggle just to sit in this chair) & they're learning to play better together! ๐Ÿค— #cpbaby #tinyvictories

MOST RECENT

Race Report at aquickbrownfox.com. I set this goal in my @bestselfco journal on May 22, 2017 and a little over one month later it feels so freaking good to have achieved it. After a season of setbacks, finally a personal win! #aquickbrownfox #foxtrot2017 #cannondlewomen #SRAM #fromskratch #cycliq #tinyvictories #goals #bikeracing #thisgirlcan

SHOW UP. ๐Ÿ‘‰๐ŸปEven though I was exhausted, my adventure partner got me out to the trail. I didn't make it to the peak but I tried! #tinyvictories ๐Ÿ‘๐Ÿป
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Not every workout is going to be easy. Get outside. Clear away the clutter of the day and get grounded!
#livelifelovelife #utahisrad #utah #hiking _
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#positivevibes #positiveenergy #health #instagood #motivation #inspire #fitness #fitnessmotivation #live #love #bebrave #bestrong

As it is already #prideweek I look back at the past #twomonths and the #hardwork it took to #leanout . It was #notaswasyasithought . It was #hardwork and #dedication and #eatingright which was the hardest because I was going through #withdrawals with #sugarcravings #saltcravings . I also cut out #alchohol in the interim before Pride. #lessonisalways #persist And #achieve those #tinyvictories

I wish it was tattoo time but instead I'm playing Humpty Dumpty. I'm very proud of my extension in this photo. โœŠ๐Ÿพ #smallmercies #tinyvictories

It's always very cool when you get a screen credit on a movie. No matter how many you get, it never gets old. But getting a TV credit is super rare. It's like the unicorn of the film industry. And after working on a 100 plus episodes on TV shows, I finally got one! Thank you @malloriejanem for catching it! And thank you Better Call Saul for the credit! #tinyvictories #lifeinfilm #bettercallsaul #season3 #finally #braggingrights

It's Monday and sometimes it's good to be reminded to find joy in the tiny victories - like going to the ice cream truck for the first time! #tinyvictories #grateful

For a dear friend: "You're stronger than you think." "Celebrate every tiny victory." #believe #tinyvictories #faith #metoo

When you run your first sub 8 minute mile for the first time since high school๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ (so then you're like ayyy let's do a one handed cartwheel for the first time in like 2 years, and your dom hand is like nah)

7:47๐Ÿƒ๐Ÿผโ€โ™€๏ธ Trying to focus on speed > distance these days. Let's see if we can get in the 6's within the next six months.
#TinyVictories #OntoTheSixes #aGirlCanDream #6monthsTo6mins??? #GoalSetting

After a night of wedding singin', Juneteenthin', and conversin', I can end the night with a cool breeze and a cool cup on the porch. #smallblessings #tinyvictories

๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐ŸปBaby shoulders are hatching after a year of work. Happy to say on Flex Friday, that this is happening without the Flex. Been working hard for this....#tinyvictories ๐Ÿ‘Š๐Ÿป!๐ŸŽฏ. ...................................... ....... #fitfam #shesquats #shoulder #womenwholift #strongwomen #momswholift #fitnoms #instafitness #fitover40 #40andfit #consistency #gymrat #fitnessjourney #liftheavy #bodybuilding #weightlifting #flexfriday #bikinifitness #bikiniready #womenwhowork #hotmom #inspire #fitmama

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