#timetorun

MOST RECENT

TEMPO RUN
5k done ✅
Not as fast as I wanted but my legs were so heavy after a lot of training this week, plus I picked a route with two big hills!
Two things helped me today - firstly, listening to The Greatest Showman soundtrack - this definitely helps me go faster! 🎶
And secondly my new @zeropointuk socks which helped massively after teaching Combat late last night and feeling the DOMS this morning! And anything pink makes me happy when running 💕 #runhappy #doms #temporun

Runday 🙂

Die aktuellen Temperaturen sind perfekt zum Laufen. Sonnig aber trotzdem angenehm kühl mit 19 Grad.

#run #runday #timetorun #runninggirl #running #runner #runnersofinstagram #runningmotivation #runningday #fitness #fitnessmotivation #fitgirl #instafit #instarun #sunshine #sunnyday #runtastic #shortrun

Mám výročí! Přesně před rokem jsem běžela svůj první 1/2 marathon!👍 Pěkně jsem se u něj zapotila a start přepálila, to jsem toho o běhu ještě moc nevěděla. A dnes se běží znovu! #olhalf 😍
Já závod sice neběžím, ale v tento den se jít běhat přece musí!🙏 Jsem v tom s váma!💪🏼
Tak běžci, ať to dnes běhá a hlavně lehký nohy! Jó, ty já dneska mám. Konečně! 😁
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🇬🇧 Yey! It has been 1 year since my 1st #halfmarathon . That day I didn’t know much about running and I was super exhausted. So, it’s my duty to go running exactly 1 year later!👍 Nothing can stop me even though weather’s 30 degrees Celsius.🙈 Done!😍💪🏼



#training #trainingday #runner #runnergirl #runnersofinstagram #runnersofinsta #running #correr #españa #valencia #czechrunner #morningrun #timetorun #runningspain #adventurerun #run #womenrunning #happiness #happygirl #traveller #travellers #imoveme #asicsfrontrunnercze #asicsfrontrunner #raduruns

" No hay ninguna regla que diga que tengo que vivir mi vida como todo el mundo". ...y aunque la hubiera ni le haría caso😉... Esta es la forma en la que ayer elegí vivir una "noche de viernes cualquiera" 🌙...y no la cambio por ningún otro plan 🍸... Elige como quieres vivir
Crea tu mundo 🌍
Se tu mismo 🤳... Se real! 😎

Que vos choix soient le reflet de vos espoirs.

En vrai, j'avoue que ça m'avait manqué. Se lever à 6h30 pour aller courir, la fraicheur des matins en été. ☀
Je l'avoue, je l'avoue, il faut que je m'y remette. 💪

#fit#fitday#fitfam#fitgirl#running#run#training#timetorun#garmin#strava#forerunner235#teamhmw#teambigwill#teamcamillesandro#tiffsquat#motivation#motivator#army

My yesterday, 105km by foot. It was bad 😔
Many, many (!) km’s that coudn’t run at all.
It was cold, rainy and badly windy.
I was So freezing with wet shoes and socks.
I learn a lot, no sport drink, just water (bad idea) ~ also a bad idea to start with out no breakfast at 3:50 am. First time ever swollen palms. 💝 Thank for my family for the support, love and warm hugs and sauna when I finally get there. .
.
#juhannus #badtraining #long #hard #ultra #midsummer #triathlete #ultratriathlete #ultratriathlon #IUTA #sports #workout
#endurance #goals #motivation #runner
#runyourworld #trilife #sportlife #training
#performance #timetorun #liveyourlife
#runyourworld #trilife #workout #tired
#performanceunderpressure
@aquamiratech #sauna #learning

"We had a great run on our first morning in Venice. Our guide Francesco took us on a trip through the central sestieres. The weather was nice, and we got some good tips from a local - which would be hard to find by ourselves - and incorporated those into the remaining long weekend in the city". Very glad to read that this Norwegian couple really enjoyed our TOP Venice running tour and to receive 5* ⭐️⭐️⭐️⭐️⭐️ from them on Tripadvisor! Thank you Johannes! We completely agree that a Venice by run tour is a great way to start a holiday! 🏃🏻🔝



#italybyrun #venice #venezia #venicebyrun #running #tour #morning #timetorun #runhappy #cityrunning #artrunning #holiday #runnerscommunity #beautifulplaces #beautifuldestinations #whatitalyis #worldrunners #travelguide #igersvenezia #visitvenice #veneziadavivere #onlyinvenice

〽️Haaaaay Saturday 😃 Running into the weekend with an early morning tour in the surroundings of the “Roskilde festival”〽️ The gates for the festival will open in a few weeks..It’s one of the largest music festivals in Europe and was created in 1971 by 2 high school students and just has grown bigger ever since.. so cool after all these years 😊👌🏾 Thanks for the inspiration to the picture @brian.larsen.1970 👍 Hope you all will have a wonderful weekend 😎🙏🏻♥️ #run4fun #361europe #roskilde #dreamcityroskilde #roskildefestival @freestak

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