2017 has been rough! I am looking forward to our camping trip over Memorial Day weekend to unplug, unwind and de-stress.
It's really the perfect segway to starting a 3 week detox to reset my metablism! I do this about once per year and always feel amazing afterwards (and usually several pounds lighter!). This reset is truly a mind/body/soul experience so I am super excited for Matt to join me 💕
Stress management is an area I totally suck at and need a ton of work on...so, during this 21 days I am going to commit to at least 10 minutes of daily meditation and will be restricting my workouts to yoga.
How do you reset? Would you like to join us?
#cleaningitup #readytoreset #timetoRISE