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#timetomakeachange

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Il passato non si cambia, ma cambiando il presente si finisce per cambiare anche il futuro! #timetomakeachange #alex #alexmagix #alessandroparabiaghi #magic #magia #photoshoot #portraitphotographer

Sometimes the best way to get someone's attention is to stop giving them yours. ~WizKhalifa
#wizkhalifa #quote #attention #timetomakeachange

For the first time since ending prep, I FINALLY felt satisfied with my performance walking out of the gym. I think I’m onto something guyyyys YEAYEA.
•I’m listening to the positive voices in my life and they’re telling me to not dwell on increased calories, but utilize them in the gym. Which means I’m going to implement training that is efficient and effective. I now have the energy to do more athletic movements and get my heart rate racin’ and get the blood flowin’ and twork up a sweat NOMSAYIN?! So that is what is going to happen in days to come😁
•Sometimes you need a light to switch on and make you realize what YOUR body needs. And my body needs to work like an athlete. I swam for 15 years and my body is yearning for some push and shove. I feel the need to sweat and work HARD.
#makinawholenewplanstan
#athleteforlife
#timetomakeachange
#clarityiscomingmyway
#beextraordinary

Okay, but can we go back to me being as skinny as in the first one? And back to summer😂💀 #thedifferenceayearmakes #holycow #timetomakeachange #hitthegym

I'm honored to be speaking at the Children's of Advocacy Center of Laredo tonight. I hope to break the cycle of child abuse through community education. #CACLaredo #victimnolonger #timetomakeachange #truthfultuesday

Curls for the girls! Remember, no weights? No dates! 😀

Call me today to train like Superman!
(561) 572-1932
#PersonalTrainer #CoreStrength #TimeToMakeAChange

kid didn't get to spend enough time with his pops this summer. #timetomakeachange

What an inspiring day it was walking around Lavender Hill listening to many stories the community had to tell
#timetomakeachange
#lavenderhill
#IPOW

MOST RECENT

Know what my favorite part of this season is?
👨‍👩‍👧 #family 🎄#holidaytrimmings
🛒#holidaysavings 🛍#gifts 🎁#presents 🎈#hopeofthesavior 🌱#trimmingthefat & now you can too while you save with promocode TRIM2017 💵💰all from the convenience of your phone or home!
#give them the gift of a healthier you; not another excuse why you can keep up.
#savemoney
#makemoneysharing #keepwhatsimportantimportant
#reasonforseason
#timetomakeachange #25reasonstosmile

Come in and get 6 sessions for $100 🙌🏽👊🏽💪🏽 I can guarantee you'll learn something valuable and new each session... if not you can have my button collection (est. 1991). Hurry and get your packages, offer ends soon.
#motionfitness #iwannabeyourtrainer #lifecoach #letswork #bodytransformation #weightloss #biomechanics #flabstoabs #cleaneating #timetomakeachange #lloydminster #yllfitness

I was tired of being fat and ugly.. Now I'm just ugly 😬😜🤙🏽🙌🏽🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑

"You can act your way into feeling long before you feel your way into action. If you wait until you feel like doing something, you will likely never accomplish it."
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#JohnCMaxwell #BookExcerpts #ChangeYourThinking #SuccessfulThinking #PerspectiveChange #GetInspired #TimeToMakeAChange #PositiveThinking #WhatImReading #Books

I am willing to forgive myself.
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Our outer world is a reflection of our inner world, the degree to which we can forgive others is the degree to which we are able to forgive ourselves.
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This was the root cause of all my depression and anxiety. I could not forgive myself for anything I had done in the past and in so doing was unable to forgive others. I blamed everyone for everything.
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When you're ready to set yourself free, start gently, start with a willingness to learn more, a willingness to receive help and be open.
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You've got this one, forgive yourself for all your past. Go back in your past and forgive the young man who blames himself for losing a relationship, the young woman who trusted someone she shouldn't have, your younger self who didn't perform good enough at school. Go back, love and forgive them with all your heart and set yourself free.
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You can't change the past or the decisions you made, but you can change your emotions towards them and stop dragging them into your present and future. It's time to forgive.
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#youcanhealyourlife #youcanhealyourself #timetomakeachange #youvegotthis #loveyourself #iloveyou #positivevibes #positivethinking #positivity

This is my start of something I hope will keep me motivated by sharing me and my partners journey with you. All my life I've always found excuses to not exercise nor ways to make me a better person on the out side. There's always time for someone to start somewhere... And mine starts now <3 #hitrockbottom #timetomakeachange #mymotivator #mentallyandphysically

Hmmmm. 🤔

What are y’all talking about at the table?
#timetomakeachange #2018iscoming
#changetheconversation
#generationalwealth
#iameddtheegemini

Time to make a change. I always treat people better then what they deserve and it’s mentally and physically draining, speak and treat you like crap and expect you to smile and say sorry..sorry for what exactly?#whatgoesaroundcomesaround #cantwaitfortheday #nomoremrniceguy #timetomakeachange

If I could say anything to you, it's read this statement a few times, each time you'll get it more. YOU are the ONLY thinker in your mind.
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If you're stuck in the past, if you're thinking of exes, if you're scared and anxious, if you're bitter or beating yourself up; you are the one choosing to think about it. If you are going over and over an event or blaming yourself or others, it's you who are choosing to think if it. You are the one choosing to get hooked into the past or a thought pattern.
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Any event in our past or present is embedded in us as shallow or deep as we wish by our own emotional reaction to it and length of time and intensity we chose to think of it.
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The overwhelming power of this statement really struck me! I was so lost in depression, anger and bitterness, I never let anyone go, thought about past events like an obsession... but I'm choosing it?! WTF?? No I'm not!! They totally did this/did that!! Then the voice of reason "yeah but YOU'RE the one choosing to think of it"
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On realisation, the truth won... So if I'm choosing to think it, I can choose to release it and not think it?!
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You might say, easier said than done and yup I'd agree!!! It took 3 months of mind work, learning, reading, nourishing, affirmations day and night, visualisations, writing, releasing and letting go till I was fully well. All a natural process from watching videos, listening to audiobooks and reading books on self love or forgiveness.
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It was from hearing these words and understanding this concept, I became unstoppable and set off on a mission to discover if this was even possible, let alone true. But I kid you not, it is totally is and available to you all!
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#positivevibes #positivethinking #iloveyou #positiveaffirmations #positiveattitude #depression #youcanhealyourlife #youcanhealyourself #youvegotthis #timetomakeachange

Rumor has it knowledge is power! 👍Am I the only one that has a stack of books like this? 🤔 Anyone have any other awesome “must reads?” #knowledgeispower #happyandhealthy #learnfromthebest

Here is our Plexus Black Friday special!
Starts tomorrow 11/23 at 8 am EST and continues until Monday 11/27!! For new and current customers and ambassadors! $25 off of $125!! Whether you are sick and tired of being sick and tired or you are wanting your own health journey... this is the best deal around. Make your self and your health a priority!
And Plexus friends- this deal is for us too!! We can all share in this special!!! #blackfridaydeals #healthandhappiness
#getitwhileitshot #happyholidays #timetomakeachange #newyearsresolution #startsnow

Would you agree that it’s time for humankind to evolve into a kinder, more (way more!) compassionate species...❓ leave me a ❤️ please if you do, and remember to share this with a friend who could use the inspiration 😘
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#timetogovegan #timeforchange #timeforchanges #timetomakeachange #timetomakesomechanges #bethechange #bethechangeyouwanttoseeintheworld #makeadifferenceday #bethebestyou #veganislove #veganisthenewblack #veganpower #veganpowered #veganworld #veganisthefuture #veganfuture #veganforlife #veganforlove #veganforever #veganfortheanimals #forthechildren

Il passato non si cambia, ma cambiando il presente si finisce per cambiare anche il futuro! #timetomakeachange #alex #alexmagix #alessandroparabiaghi #magic #magia #photoshoot #portraitphotographer

sometimes you just have to come up for some fresh air. .
sometimes you need to tell yourself that you are worth it. .
sometimes you need to take action instead of dwelling on your feelings
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let's go, let's take action guys!


#freshair #breathe #biohack #ketosis #ketones #newlife #newjourneys #live #freesol #freesoul #timetomakeachange #living #yougotthis #ibelieve

Here we have the most dangerous animal in the world, responsible for millions of deaths every year. By his side a great white shark.
Possibly the most feared yet misunderstood animals in the world. Sharks have been a passion of mine since I was a child. The pure power of them is just intoxicating.

These beautiful creatures are being killed as we speak for a fucking soup. Pulled from the ocean having their fins chopped off and then thrown back in.

Despite how you feel about sharks we need these creatures in our oceans and if we aren't careful soon there won't be any left.

The Asian appetite for shark fin soup has resulted in the slaughtering of 73 million sharks.
It's time to make a change. #sharksarefriendsnotfood #sharks #ocean #sharkfinsoup #timetomakeachange

Start now. It's never to late to make a difference, to make some changes, to begin again. Have a wonderful Wednesday ❤
#positivequotes #positivity #dailyinspiration #timetomakeachange #yougotthis #youcandoit #startnow #learnsomethingnew #todayistheday

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