#timetoheal

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In this moment a few weeks ago I stood blindfolded, waiting in anticipation for my girl to reveal the "big surprise". 💫✨
I wasn't looking for you when Our Universe steered us in the same direction, to be honest I didn't think I was anywhere near ready to meet someone. But, it turned out that what "I" thought didn't matter. That "I" was a very wounded ego but with a combination of your graceful help, plenty of self care and a bit of therapy thrown in, I was able to look past my own selfish concerns and fearlessly say that I would love to be your girlfriend. @fruben97 I didn't see you coming, but I'm thankful you did. #letlovein #timetoheal #therapyforall

Born and raised Jersey Girl who found her way to NYC which opened up a world of opportunity, work, experience, hustle and also led me to my best friend, for without him, I wouldn't know real love and I wouldn't have my 2 greatest achievements, Ceo & Lux. It's now time for the next chapter as our family has decided to move to Los Angeles this July. This move is harder than any others as I will miss my family and friends tremendously, but we know this is the right move for us and can't wait to convince everyone to join us out there! 💜#newopportunity #timetoheal #moveforward #lifeexperiences

I'm so honoured to have beautiful budding health coach Jasmine Fitzgibbon from @thewholesome.heart
taking part in our 30 Day Mind Body Reset. ☺️🙏 Jasmine, like so many of us, had pushed her body too hard and hit a wall with adrenal fatigue 2 years ago. She was already doing so many things right to heal and regain strength but also wanted to explore deeper healing with supplements and.... get an all important second opinion. This is how we heal my loves! We keep seeking new information and tuning in, discovering new secrets in the process. Thank you for letting me share these messages Jas!
Day 1 feedback: "Just read your booklet... AHHHH-MAZING!!!! Nailed everything! 🙌🏼👏🏼👏🏼 so easy to understand and so much juicy info/tips 🤗🤗🤗 even more excited (to start the Reset) now xxx"

Day 8 feedback: "I have noticed my adrenals have calmed already!! I have gone from having a constant 'shaking or adrenaline' feeling to total calm 🙌🏼" So proud of your persistence and commitment girl. You are a star and it's such a privilege to work with you. Keep up the great work!! And totally stop and take those naps when you're Body says 'hey I'm done'. 🙅 💁😴🦋🌸👌you will heal. Xo Sita
The next 30DMBR starts June 19, $149 early bird til May 31.

More progress. All the dark tones were done on the hawk this visit. #timetoheal #tattoo #girlswithtattoos #backpiece

@najwazebian this woman never fails to impress me with her writings...#toodeep #truth #letgo #nogrudges #nopain #timetoheal #najwazebian #mindplatter

From Steeps to Streams, always giving 110% @jesperpeterssonn I hope you heal up soon 💪. #timetoheal #acl #chamonix @salomonoutdoor @salomonfreeski #timetoplay

MOST RECENT

We are all guilty of not focusing on or finding the positive in every person we meet, but are you one of the special ones who's trying to change that behavior?

Open your heart and mind to see the better part of someone today.❤️ #hurtpeoplehurtpeople #timetoheal
#spreadlove #hope #bepositive

The road to home 🐾🌳❣️

God, please help this world to heal. My thoughts and prayers go out to the families that have been affected by this tragedy in Manchester as well as all the other turmoil that has found its place into our world. Sending prayers to our world 🙏🏾
#praying #prayformanchester #pray #loveeachother #timetoheal #god #sad #tears #faith #toronto #torontolife #the6ix #weallfeelit #senseless #godschildren

God, please help this world to heal. My thoughts and prayers go out to the families that have been affected by this tragedy in Manchester as well as all the other turmoil that has found its place into our world. Sending prayers to our world 🙏🏾
#praying #prayformanchester #pray #loveeachother #timetoheal #god #sad #tears #faith #toronto #torontolife #the6ix #weallfeelit #senseless #godschildren

It's been over a year and I'm deciding to call it a day on my most troublesome piercing. The bar and top just won't screw together anymore and the cost to get a new one isn't something I can afford. It's never really healed and I think I'm someone who just doesn't do well with ear piercings. #conch #timetoheal #illmissyou #retiredpiercing

More and more people are telling me how Double-edged Sword brought pivotal realisations to them. How it made them take a deep look at their own stuff. How they are now on their own journey of healing, self-discovery and empowerment after reading my book. That's what makes all the doubt & stress I had about baring my soul to the world worth it. Athena shared her discovery with me today on facebook and I'm honoured. I shared my experiences because I know the more survivors of rape and abuse share their stories the more it opens up space for others to come forward. To speak out, to be heard, to know they are not alone, and to begin to heal. #SurvivorStory #StandingInMyPower #SpeakingMyTruth #DoubleEdgedSword #TheSimonneButlerStory #Memoir #DomesticViolencePrevention #DomesticViolenceAwareness #WomensRights #HumanRights #Rape #RapeCulture #RelationshipRape #MaritalRape #SexualAbuse #DomesticViolence #StandingForChange #Hope #Healing #SelfWorth #FlowerEssenceTherapy #TimeToHeal

My sanctuary for the next days. #timetoheal #reboost #withnyoldfriendnature

@najwazebian this woman never fails to impress me with her writings...#toodeep #truth #letgo #nogrudges #nopain #timetoheal #najwazebian #mindplatter

No truer words have ever been said! #timetoheal

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