#timetogetbacktowork

MOST RECENT

There’s more to #beachlife than #sunrises I couldn’t pass up on this #photoopp just after a #beachwalk #hiltonheadisland #naturephotography #sopretty #timetogetbacktowork

Absolutely amazing time in Tasmania celebrating the engagement of Jack and Verity. Wishing them all the best with their Wedding plans. @jackwpenny @veejane #veegetsjacked #tasmania #goodtimes #travelpics #mountains #timetogetbacktowork

California State Games came and went so fast it seemed. I took home the bronze and let’s just say i also learned a lot this meet. One of the most important lessons from this meet is to adapt and just go. You worked hard for this day, you’re here and nothing else matters , not everything is going to go as planned but you still FIGHT! •








@sagesgym
@calstategames
#burgenerstrength #californiastategames2018 #63kglifter #sagesgym #olympicweightlifting #crossfitweightlifting #usaw #fight #timetogetbacktowork #momswholift #fitfam

🕶 Sunnys to hide the tears.. 😭💦🚴🏻‍♀️ In my Head —> Man I should really stop eating like an asshole. But I looveee 🍻🍩🍪🍕🌯😫. 60min max effort assault bike cals yesterday hurt pretty good. 👌🏻 588 cals! 53 cal PR! 600 is in sight 👀😎. #mondaystruggle #beanelitehuman #stopbeingafatty #timetogetbacktowork #roadto600lbs 🙈🤢 #workhard #havefun #backonit #2daysstrong #crossfat #aerobiccapacity #coachedbykegan @kegandillon making me some sort of endurance athlete!

✨UPDATE: 3 MONTHS IN✨
So this morning I had my MRI check up to make sure that everything was healing correctly and of course, naturally I was nervous but also had faith that everything was going to be okay no matter what, I prayed a lot and also have been working really hard these past 3months to make sure that I was doing everything in my power to recovery smoothly and appropriately....AND GOOD NEWS, I’M HEALING BETTER THAN OKAY! So well that my doctor said that I can start dancing again with small movements with my lower body😭 y’all, I was BEAMING with RAYS OF LIGHT/HAPPINESS and GRATITUDE whenever he said those words.....thank you to everyone who has supported me and has helped me along my road to recovery, your love, energy, and prayers truly make all the difference and I’m so blessed and humbled by all of them! I can’t wait to keep working hard and building strength within my knee to dance again! Thankful for the ability to move more and more each day🙏🏽 let’s getttttt ittttt💪🏽💪🏽💪🏽 @moti_pt @blocla
#roadtorecovery #ACLrepair #halfwaythere #timetogetbacktowork #thankful #ready #ambitious #godsblessings #dancer #injured

Thanks to the Dominican Republic for such an awesome holiday.....such a relaxing time was had in the sunshine.
I don’t feel guilty at all for travelling on an 8 hour flight and not leaving the hotel at all to visit the country....this holiday was all about relaxation in our busy family life!
We have certainly returned refreshed....not quite ‘raring’ to go yet as still in ‘relaxed’ mode!


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🎙La réalité est ce qu’elle est... et aujourd’hui c’est retour au boulot pour moi ! Que c’est dur !
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#quoteoftheday #citationdujour #moodoftheday #picoftheday #reality #timetogetbacktowork #workinggirl

finished my submissions for the princess contest, I will post when you are able to vote, if anyone is interested in checking it out - getting back to business as usual, excited to work on this St. Basil’s Cathedral brooch #lisapenneyart #stbasilscathedral #brooch #wip #cute #handmade #instaartist #instaart #timetogetbacktowork #russia #illo #wonderfullywonky #lisapenneywonky

It was time to face the scale this morning after intentionally not weighing myself the last month. My goal was to maintain if not lose. With my workouts being minimum this last month I wasn’t putting too much pressure on myself to lose. Happy to see I’ve been maintaining well while eating 80/20. My weight loss has always come in waves, I’ll lose a good amount, then maintain for a little while, and repeat. Sustainable changes will lead to long term success in any goal you may have! #weightloss #weightlossjourney #weightlossmotivation #makeithappen #timetogetbacktowork #makegoals #success #healthylifestyle #sustainable

Ariel coffee break view. #timetogetbacktowork

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