#timeforcardio

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I am excited in my incompetencies! As I get stronger, body changes, things move... And then I discovered how poor my cardio endurance is. This does not become a disappointment or a failure.. it becomes the work I need to do. It becomes one more thing to get excited about!
2.5 from immediate goals.. leading to another adventure. And a lifetime ahead of learning and growing.
#ownyourtruth #owntheday #ownthedayownyourlife #joerogan #npc #scorpionfightingsystem #timeforcardio #trufithartland

When you just want to enjoy #armday but the equipment says #timeforcardio. #muscleweighsmorethanfat

It’s flex Friday with my boy ❤️ oh the love boys have for their moms 😘#timeforcardio #alittleobsessed #teamac #beachbody

Coming in off leave just under 240🤔 and something tells me I should’ve run my PFT before leaving… I ate all the snacks
#timeforcardio #tgif #abcheck #wannabebodybuilder #ilikesnacks #flexfridayorsomething
#thatsallihavetosayaboutthat

Been a rough week or so sick kids and life sometimes just punches you in the nuts. But that’s where consistency keeps you together. Starting this week right getting my track laid and back in the right path. But had to start my Monday with a shout out to @teamallmax for making such a great product we love you guys here at World Gym and then to @blankslatefitness_91 for helping me mold into the best me we can find. Also @teamallmax, @blankslatefitness_91 is a great athlete and motivator so after being with him I’m bound and determined to follow in great footsteps to work my ass off to become one of your athletes it’s going to be a long road but please stay tuned and you won’t regret following the journey.
#allmaxnutrition #worldgymkc #mealsprepped #bodybuilding #builabetteryou #timeforcardio #dadbod to #fitlife #weakhashtaggame

Pardon my #justwokeup face, but I’m pretty happy with the check in I sent my coach this morning. Sounds crazy but I’ve only been with #prestigephysiques for about 2 weeks and already seeing awesome changes in my body composition. 5 weeks out!

This is what happens when I’m next level tired! #filters #timeforcardio

Ide nam ljeto vrijeme za srezati koju kilicu 💪🙂
#timeforcardio

Today I unplugged a little and spent some much needed time out in the fresh air 🌻☀️ --> local goat 🐐 farm where we saw tons of baby goats and got some fresh cheese and yogurt and a little shopping for some new summer clothes for Sawyer 👚 .

Ended the day snuggling my favorite girl in the world 🌎-- now to muster the energy to workout 😨😭 This is why I usually workout in the mornings 🤦🏻‍♀️ Thank god 🙏🏻I have my accountability group to hold me to getting that sh*t done 👊🏻 .

Ps swipe --> 👉🏻for today's meal 🥘 of the day on my new program 😍❤️ .
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#goats #goatcheese #farm #freespirit #targetstyle #gerberbaby #organiccotton #idlayhereforever #mamasgirl #mamasgotgoals #parentlife #mummy #pancakes #pancakesallday #eggs #farmfresheggs #timeforcardio #imtired

After todays meeting with my coach I now celebrate with an hour at the stairmaster!

Got the Ben Franklins up in the air this morning. Always scared to put up this much due to my shoulder injury. Now for some cardio to get that lonja out 😂 #socal #sbms #fitness #liftheavy #inlandempire #ie #timeforcardio

This morning I had such an energy on my morning cardio that I actually did some running!

Yeah Boy!!! Finally, a 3 wheel paused/proper form rep. Would have loved to have this at the meet last week but better late than never. At the suggestion of @realtommyfarra I have been doing loads of “skull crushers” which help with heavy singles. Have sore elbows but totally worth it. 📸 @ronnie_stringent and @powerhouseherman with the spot/hug. 350 here I come.
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#personalrecord #bench #benchpress #powerlifting #howmuchyabench #fitspo #newgoals #idontquit #roadto1500 #fightitout #properform #paused #pausedbench #falconsfan #betterlatethannever #timeforcardio

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