#timeforcardio

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Der letzte Tag im 5er-Split: nochmal Bizeps-Training! Da ich meine Klimmzüge verbessern möchte, werde ich die vorschalten, danach die Arme trainieren und am Schluss bleibt noch Zeit für Bauchübungen. Oder man nutzt die verbliebene Zeit für leichtes Cardio-Training! #workoutscedule #trainingsplan #day5 #biceps #bizepstraining #gym #bodybuilding #workout #workoutideas #trainingsplanung #hanteltraining #hanteln #bicepsday #bicepsworkout #timeforabs #timeforcardio #split #muskelaufbau #buildingmuscle #trainersimi #sportrevue (Werbung da Markennennung)

Love finishing chest day with the pec deck, pushes so much blood into the chesticcles 👌

#chestday #pecdeck #timeforcardio

New morning, new fasted cardio!

I tried this body flow (obvi needs work) after my killer leg day with @primal.swoledier yesterday. I’m always eager to try new classes and really love learning how to control my body through every movement but it’s also so so sooo important to listen to your body! After class my arms felt weak and my legs were noodles but I just wanted to keep working out. I decided to just decompress and take a yoga 🧘🏼‍♀️ class instead to really stretch and loosen up my tight joints (yes I skipped my cardio - so 1 hour today 🏃🏼‍♀️). I’m also all signed up for the fun run at Zilker Park tomorrow night thanks to @afriedman123 😬🙃so pray for me because it’s my first. Ever.

Set goals, challenge yourself, achieve those goals, then set new ones. 💪🏼 #timeforcardio

Also, if you haven’t already, I highlyyyyyy suggest you check out @livvshape athletic wear. I got mine yesterday and OH.MY.GOSH. Can I wear these all day? . 😅 but seriously do yourself a favor and go get yourself a pair before they run out! Obsessed is an understatement.

#fitness #workout #gym #lift #girlswhoworkout #fit #motivation #onnit #getonnit #fitlife #lifting #strong #goals #gains #shoulders #run #cardio #bodyflow

So many people to prove wrong, but so long as I have the support of my wife then nothing else matters. #love #fitness #fitnessmotivation #gym #davidlloydyork #progress #bulkedtomuch #feelfat #timetoshred #letmeseethoseabs #bodybuilding #fitnessmodel #timeforcardio #blazeworkout

This has been the best #thanksgiving to date. My mom came out and cooked my favorites. Hands down nobody's momma makes a better #macandcheese or #bananapudding and if so #provemewrong Thanks for an awesome visit mom! And thank you for giving me life! ^
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#iliftthingsupandputthemdown #timeforcardio #cardiosucks #fatkidstatus #becausegains #bulking #allthegains #mamascooking #teamnosleep #gotitfrommymama #love #family #fitfamily #healthyfood #comfortfood #silverback_labs

Lifting game gonna suffer for the next few days. Just had to be there 😠.
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#toomuchfun #justwannalift #injuries #pausedprogress #workarounds #timeforcardio #onearmedlifts #dumbellsonly #nobarbell

The best Friendsgiving with this girl! Featuring an all-you-can-eat collaboration buffet and an endless dessert train 😅 #timeforcardio

Thankyou @meghanntaheri @fareidt for an amazing birthday present. It Was another dream of @sophiepetta & mine .... and now the kids ... to eat at @mareanyc - and we were taken such good care of, the before and after shots don’t do it justice. The best pasta we have ever eaten - it was perfect. Thankyou to the team and @chefbianco for all the VIP extras. Another amazing memory of theirs amazing city. #newyork #newyorkcity #newyorkfood #cheflife #happybirthday #fitoverforty #timeforcardio #timetodietagain #xmasiscoming #bestlife #luckiestmanalive #bucketlist #bestwife #mybabies #travelingwithkids❤️

Went through a lot as a person in 10 years of football, but always had this guy to lean on. Surround yourself with people who believe in you. #TrustTheProcess #TimeForCardio @noonan44

That DREAM belongs to YOU. So, go out there and make it a REALITY.
Taj SAN pripada TEBI.Zato idi tamo i učini to STVARNOŠĆU.
#memories from night running - temple of running - MISSING 😯😔 24.11.2016.👉 2 years ago.. 2 godine unazad. 👈
#nightrunning #running #runner
#runningmen #lifestyle #templeofrunning #dontquit #runningmotivation #beautifulnightforrunning #cardio🏃 #timeforcardio #warrior #uinatsvima #uprkossvemu #adidas #light #stepbystep #follow #followme #spartan #befaster #passion #will #dedication #discipline #iamdedicated

Pie-Fecta Blueberry, Chocolate, and Pumpkin Pie! The pie-fecta Thanksgiving tradition is quickly becoming a favorite... #thanksgiving #pie #blueberries #blueberrypie #chocolatepie #pumpkinpie #dessert #delicious #yummy #123crust #sweetcrust #cardio #timeforcardio

#legworkout
Range of motion on press isn't the best - especially at the top of my pyramid. Still did over 80 reps between 180-700 pounds. More stretching and less loose gut skin would help with ROM.
Calf raises are good really trying to hold at the top and slow down.
#calfraises
#timeforcardio #stairwaytoheaven -
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#noexcuses
#weightlifting
#weightloss
#bodybuilding
#transformation
#over50fitness
#over50
#motivation -
#changeyourstory
#goodlifefitness
#blackdiamondfitness
#magnum
#hardmagnum
#dripfit #dripfit365
#magnumtransformation
#losing_150lbs_in_my_50s

This guy started celebrating Thanksgiving a little early. Fattest dang squirrel I've ever seen! #chubbysquirrel #ateallthenuts #timeforcardio #fatshamingrodents

Who do you think wins?? #lookingforafight #timeforcardio

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