#timeforcardio

2338 posts

TOP POSTS

Day two of this HIIT thing and I'm dying! Yesterday found out ive got all sorts of muscles that I didn't think existed...my lower back was definitely feeling it. But today it's a light soreness that I love because I'm making a difference on myself. If that makes sense. Tired, heavy breathing, but it's all worth it! #letsgo #timeforcardio

The physio tape is the real show stopper here 👋. #checkin #timeforcardio #mybuttlookshuge

I'm blaming this on the 3am McDonald's I ate two nights ago -_- 🍟🍦🍴 #TheThicknessIsReal #TimeForCardio #WellWorthIt #FitFam

Making a come back😈 a few more pounds to lose! #stillfluffy #timeforcardio

Tb to like 3 months ago 😂. Definitely The most shredded that I ever was EVER! #gains#shredded#timeforcardio

3 weeks out from my 2nd show ... comin' in hot 🌶👊🏼
.
Today's a good day, today I train back & today I get rice krispy treats 👌🏼#rktprotocol @theboss_snjg lemme get real big here right quick 🦍
.
#ilovethisshit #letsfckngo #training #backday #progress #workharder #teamsnjg #teamalpha #tryandstopme #redhotcheckin #growth #timeforcardio #cardio #carbcycling #lean #transformationtuesday #fullmusclebellies #leggo #npc #npcindiana #physique #legsfordays #legs #quads #squatmore #liftmore #bemore

Today's #fitcopsworkoutbriefing is a cardio challenge by @krod1142!! Get out there and push yourself!!--DC #timeforcardio #sprints #putinwork

MOST RECENT

Thursday morning and time for one hour of fasted cardio on the cross trainer! Guess it will be a long hour since my legs are sore from yesterdays leg day and I'm already hungry...

Day two of this HIIT thing and I'm dying! Yesterday found out ive got all sorts of muscles that I didn't think existed...my lower back was definitely feeling it. But today it's a light soreness that I love because I'm making a difference on myself. If that makes sense. Tired, heavy breathing, but it's all worth it! #letsgo #timeforcardio

According to the weather I'm glad I'm doing my morning cardio at the gym and not outdoor...

3 weeks out from my 2nd show ... comin' in hot 🌶👊🏼
.
Today's a good day, today I train back & today I get rice krispy treats 👌🏼#rktprotocol @theboss_snjg lemme get real big here right quick 🦍
.
#ilovethisshit #letsfckngo #training #backday #progress #workharder #teamsnjg #teamalpha #tryandstopme #redhotcheckin #growth #timeforcardio #cardio #carbcycling #lean #transformationtuesday #fullmusclebellies #leggo #npc #npcindiana #physique #legsfordays #legs #quads #squatmore #liftmore #bemore

Almost done...

Känns rätt ok att köra cardio inomhus när det börjar bli kyliga mornar...

Just a bit of Friday back action 👻 I love getting to see things from another angle!
.
.
.
.
. .
.
#backday #compprep #gym #awnbs #fitness #7weeksalmost #salmon #bis #timeforcardio #tgif #gymshark #lornajane #cutecameraguy

God morgon alla Instagrammare! Då laddar jag här på löpbandet för första veckans sista arbetsdag! Har ju som sagt börjat nytt jobb vilket känns grymt bra, roligt och utmanande! Dock lite av välbehövlig mjukstart denna vecka kanske, men nästa vecka kör det igång på riktigt då all personal kommer tillbaka efter sommarlovet! Ser fram emot en spännande hösttermin helt klart! Men nu ska jag först avverka morgoncardion innan jobbet. Sen direkt till coach @seyarjahani för formcheck! Efter det blir det träning på Atlantis Spa innan storhandling på Ica Maxi. Och om ni nu har orkat er igenom all text här så önskar jag er en kanonbra fredag gott folk!

Most Popular Instagram Hashtags