#timeforcardio

MOST RECENT

Fitness is about strength as much as Cardio
Deadlifts 3 sets of 10 reps
Great for core back and leg strength :)
No straps belt or pre workout required
Keep core tight lift with legs and breath correctly
#deadlifts #deadliftsforstrength #yeahbuddy #lightweight #guyswholift #geekswholift #gripstrength #core #corestrength #strength #strengthtraining #strengthendurance #dukenukum #315×10 #fitness #fitnessmotivation #fitness #heathandfitness #timeforcardio

One Day Without Some Form Of Working Out Is Blasphemy To My Ears... One Life Mi Have.. Rest When A BedTime Bihhhhh

When life gives you birthdays, eat cake! 🎂🎉 #itsmybirthday #birthdaygirl #24today #celebratinglife #timeforcardio

Quick and prickly workout that will leave you feeling sooo strong but kinda pissed that you did so many burpees 😂⠀
- 5 burpees ⠀
- 5 jumping jacks⠀
- 10 burpees⠀
- 10 speed skaters⠀
- 15 burpees ⠀
- 15 squat jumps⠀
- 20 burpees⠀
- 20 mountain climbers⠀
- 25 burpees⠀
- 25 bicycles⠀
Repeat if you dare!⠀
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.⠀ #cardiotime #hiitworkout #HIIT #discoverunder5k #workhardplayhard #hustle #goalcrusher #lungesandlipstickfitness #lungesandlipstick #Ladner #Delta #tsawwassen #Vancouver #fitness #Iheartmacros #cardioisamust #lovecardio #snapfitness #microinfluencer #crushgoals #discoverunder10k #workhard #bossbabes #bossbabe #Sprint #runhard #seeksimplicity #youcandoit #fitnessthatchangeslives #timeforcardio

Oh Saturday! I needed you all week long lol! 💙 Zoom in on that beautiful butterfly 🦋 who flew right into my photo! 😄 This made my day! 🙌🏽 It’s the little things. 🏖☀️ #850destinlife #GodsBeauty

Guess which chair I sat in. #waytogodummy #timeforcardio

When you’ve chubbed up a bit on your holiday, better get a rental vehicle to handle the heavy load! 😂
#holiday #gains #USA #CANADA #gains #chubby #pose #bodybuilder #chevy #tahoe #beast #tank #timeforcardio #timefordiet

Ummm if you look closely.. my armpits growing an arm 😳 I knew I shouldn’t have ate vegetables with my lunch.. 😡 #cannons #armsday #getsomedoggy #anytimefitnesslantana #armsdone #timeforcardio #stupidcardio

New record weight. 215 deadlifts. Sorry for poor quality video/angle thisnwas mynladt set. Only pushed 2 reps... a little scared without a belt. #curvygirlswholift #chubbygirlsrock #fitness #gymrat #ilovelifting #deadlifts #mylife #timeforcardio #issastrongbitch #killinem #fitmom #nike #nikefree

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