#timeforathreepeat

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Good morning doing different versions of the Regional workouts
@richfroning @lindybarber @hewettmatt5 @darrenhunsucker
#crossfitmayhemfreedom #timeforathreepeat

Getting ready for the @crossfitgames 2017 season to begin! Who's ready for the Open?
#crossfitgames #crossfitmayhemfreedom #grabthegold #timeforathreepeat

Thank you for all the support this weekend at the Central Regional! We will see you in Madison!! #crossfitgames #timeforathreepeat #

#tbt to regionals last year with @crossfitmayhemfreedom. Looking forward to regionals in Nashville this year! #timeforathreepeat #fueledbypaleoworks #nova3labs @crossfitgames

#Repost @hewettmatt5 -- There is no better feeling than celebrating with your teammates after a win!
#crossfitmayhemfreedom #crossfit #crossfitgames #timeforathreepeat for the team

3 days out. What's the game plan again?? #crossfitmayhemfreedom #timeforathreepeat #crossfitgames

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Thank you for all the support this weekend at the Central Regional! We will see you in Madison!! #crossfitgames #timeforathreepeat #

3 days out. What's the game plan again?? #crossfitmayhemfreedom #timeforathreepeat #crossfitgames

Sometimes it's about optimizing the rest! This was during event 1 last year. I went a little too hard on the assault bike before this and I remember Rich and I were going to do 10s back in forth. The first set I counted 10 in my head then when I dropped the bar our judge said 7... lol
Can't wait to lay it on the line next week at the @crossfitgames Central Regional with @crossfitmayhemfreedom
#crossfit #grabthegold #timeforathreepeat

Good morning doing different versions of the Regional workouts
@richfroning @lindybarber @hewettmatt5 @darrenhunsucker
#crossfitmayhemfreedom #timeforathreepeat

Can't wait for Saturday @mayhem_for_msr Event! #mayhemformsr #mayhemformustardseed
@Regrann from @hewettmatt5 - Getting ready for the @crossfitgames 2017 season to begin! Who's ready for the Open?
#crossfitgames #crossfitmayhemfreedom #grabthegold #timeforathreepeat - #regrann

#Repost @kreffett
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#tbt to regionals last year with @crossfitmayhemfreedom. Looking forward to regionals in Nashville this year! #timeforathreepeat crossfitgames

#tbt to regionals last year with @crossfitmayhemfreedom. Looking forward to regionals in Nashville this year! #timeforathreepeat #fueledbypaleoworks #nova3labs @crossfitgames

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