👉 FEELING LIKE THE DOUGH BOY? 👈
If you spent last week eating all the things like I did, you may be feeling a bit like the dough boy. It’s normal, not to worry! And you can easily get back to feeling like yourself in no time. ~
Don’t get tempted by a diet. Just take simple steps. Go back to your normal routines. Eat some good quality chocolate if you have sugar cravings. Drink lots of water. Add some extra greens to your plate. Get lots of sleep. Move your body when you have time. ~
In a few days, your pants will start fitting like they used to. Your energy levels will be back up. Your sugar cravings will decrease. ~
It’s that simple if you let it be! Promise. Treat yourself nicely and treat your body how it wants since she’s had to do a little extra work the past few days. She’ll thank you for it.