#tigerblood

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Are you ready to start (or return to) a regular fitness program? We’re partnering with @tmacfitness to give you 20-minute total-body workouts you can do anywhere, anytime, and with no equipment. Whole30’ers will get a month of free membership (including more than 42 videos and a weekly workout schedule) at TMACFITNESS with the coupon code WHOLE30. Just click the link in our profile to sign up.⠀
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You rocked your Whole30. You look and feel better than ever, and your self-confidence is through the roof. Your energy is, like, WHOA, #tigerblood! These good vibes are creeping into every other area of your life, including exercise. You want to start a fitness program, but you don’t know where to start. Happily, Whole30 headmistress @melissa_hartwig now has somewhere to send you.⠀
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The @tmacfitness program was created to construct a healthy lifestyle for the busy individual. This program offers benefits to just about everyone; the workouts can be done anywhere, anytime, and with no equipment, in only 20 minutes a day. Each video demonstrates a scaled version for beginners, and a super-charged version for those who want to kick things up a notch.⠀
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Todd is offering the Whole30 community a FREE MONTH of membership with the coupon code WHOLE30. Click the link in our profile to register, and learn how to sweat, eat, and get your mind right with the TMACFITNESS program.⠀
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Note: Whole30 has no financial affiliation with TMACFITNESS. Like, none. We’re just doing this because we love connecting you with good people, and @melissa_hartwig loves Todd (and his sweat-inducing yet super-approachable workouts, even for beginners). #notsponsored #mindright #whole30tmac www.tmacfitness.com/tmac-membership

That moment #josemourinho chases you down the pitch for a photo for his kids. #tigerblood #areyoukiddingme @manchesterunited #becurious

It's a family affair! Boy got some skills!
#lakewoodproject #thirdgeneration #tigerblood

what you don't know about this photo is that he's trying to make me ID the trees 🙆🏼 #theredneck #TrialsAndTribulationsOfDatingAnArborist #InstagramVsRealLife

DAY 3 of my mini-Whole30 reset and I definitely woke up with #TigerBlood this morning. In my head this dish turned out way prettier, but the meal is totally a keeper. Pan-fried sliced Brussels and diced red pepper sautéed in @primalkitchenfoods Avocado Oil, compliant Italian chicken sausage (cooked in the same pan, yay one-dish clean-up), chopped walnuts, and the Lemony Tahini dressing from the new #Whole30Cookbook, which is so good I almost forgot how much I'm missing peanut butter cups right now. #melissaeats #rawr #Whole30FFF

Falling in love with some old characters from my illustration days ///
#daydreaming #tigerblood #cursedwithbeauty #draweveryday

MOST RECENT

After an amazing trip back home to Maine, it was time to stock the fridge! Excited about this haul! One of the last grocery shops until our September 1 @whole30 and this time the boyf is joining me! Woot woot! Who else is starting another round September 1? Let me know and we can do it together! Here comes that #tigerblood 🐯🙌🏼
#whole30 #whole30food #whole30prep #while30compliant #whole30alumni #wholefoods #whole30meals #paleo #paleodiet #paleolife #cavemanfood #foodisfuel #jerf #simplehealth #simplerecipes #septemberwhole30

Hot days calls for hawaiian vibes🍧🌺

I ate at @rotimodernmed for the first time today, and it is SO good! So many healthy choices that taste delicious too 🙌🏻

Yah niggas it's da eye of da tiger shit ...just waiting for it to happen ##eyeofdatiger###1deep4life ##tigerblood

We're excited to announce one of our new products coming out next month!! #fermented #bcaa #patentedmaxabsorption #rubyred #icetea #tigerblood #replenish #recovery #rebuild #TeamGEC #GEC #GeneticEdgeCompounds

My pin for the week 🐯feeling super 💪🏼

Today, we trek from Denver to Minneapolis. My Whole30 starts tomorrow, and I am so excited and ready. This summer I moved away from the nutrition plan that I know works best for me, and I can feel it. I'm bloated, waking up tired, experiencing headaches, and generally achy. I'm moodier than I would like to be. I want to stay grounded in my purpose for this #whole30 and focused on wellness rather than thinness. Habit-wise, I'm hoping to find joy and routine in #menuplanning and #mealprep: two things that went by the wayside during our fun and fancy-free summer. I'm hoping to discover some #recipes that my whole #family enjoy. I want to tighten the reins and stay #whole30compliant with sausage and bacon. I plan to reduce snacking and instead eat bigger meals that keep me feeling full and energized. I'm hoping that these commitments will lead to #lastingcommitment and give me the #tigerblood #paleohigh that was so #lifechanging when I did my first Whole 30. #cantwait #settingmygoals #intentions #goingpublic

Are you guys aliens who understand marketing? I want some fucking cicis. Assholes. #adultswim #best #programing #yes #tigerblood #win #more ? #robot chicken #robotchicken #robochicwin #souls #never laughed in such a long time tonight, thank you very much #rickandmorty #fam

The good ole days
#tigerblood #charliesheen

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