#tiffxo

MOST RECENT

Whoops looks like I haven’t posted in a little while πŸ™ˆ but don’t worry, I’ve been busy cooking up a healthy storm and working my butt off (hopefully literally!) tonight is some spinach and pumpkin risotto but I snuck some chicken in there because yolo 😜 #tiffxo #healthyeating #weightloss #tiffxorecipe #tiffxofood #risotto #homemade

So, it appears that Miss 3 is a fan of the Pumpkin, honey and walnut muffins that I made. So much so that she swapped out some of her dinner for a taste!! .
#tiffxofood #tiffxo #fussytoddler #wonteatveggies

My #selfcare Sunday ended with me having quite the amazing moment at @clinicalase having my first oxygen facial (and consequently a nap) 😍 It felt wonderful to have a bit of a pamper sesh and I am floaaattting right now. Tell me something you're allowing yourself to indulge in this #selfcareSunday? ❀️
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#tiffxo #happyfit #tiffspo #motiffation #selfcareSunday #selflove #loveyourself #loveyourskin #ninjalove #mindfulness #relax #picoftheday #me #amazing #beauty #floating

When someone says eating healthy is boring! πŸ˜‚πŸ˜‚ Have been cooking up a storm recently! #healthyfood #fresh #cooking #tiffxo #love

#mood Me thinking about Monday tomorrow

Arnold, if you reckon @officeworks is the bees knees 🐝 then I think you'll find @bunnings is the ants pants πŸœπŸ˜‚πŸ˜Ž #sundayfunday
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#tiffxo #happyfit #tiffspo #sundayfunday #adventure #ninjafun #picoftheday #cutiepatootie #life #antspants #beesknees

🀣 you know it’s true...

No rest for the Ninja πŸ’ͺπŸ’ͺ I am holding myself accountable and adding to this week's #FitTiffDiaries. Who has pressed play this week? πŸ‘ŠπŸ™Œ
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#tiffxo #happyfit #tiffspo #motiffation #getstrong #fitness #workout #healthylifestyle #ninjalove #inthezone #tiffspeed #trainwithtiff #videooftheday #girl #fun

Perfect start to my Sunday. Morning walk and coffee by the fire. #sunday #selfcare #tiffxo #coffee #fire

Pumpkin, honey* and walnut* muffins ready for the oven. Such an easy way to get veggies into my 3 year old, and she loved helping make them!!
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. * I subbed honey for maple syrup, and walnuts for pecans.
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#tiffxofood #tiffxo #fussytoddler #wonteatveggies

Who has been to the Alice exhibition at @acmionline? 🐰 What was your favourite bit? ❀️ I'm not sure who had a better time, me or Arnold. πŸ˜‚πŸ˜Ž
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#tiffxo #happyfit #adventureday #acmiwonderland #whoareyou #downtherabbithole #melbourne #wonderland #acmi #melbournekids #family #art #exhibition #movies #movie #film

I’ve been feeling lately like I’ve been working and trying so hard but not seeing any results, so thought I should take some β€˜progress’ pics. Very small and slow progress, not a huge difference between February and June, but I’m not after a quick fix, I’m trying to find a healthy and sustainable way of life that works for me. That involves wine and chocolate and workouts and salad. My goal jeans are still tight, my muffin top is still more impressive than I’d like. But that’s ok. Baby steps. I’m not the same person I was a few years ago, I’m older and have been pregnant and breastfed and now have an active toddler and budding career to work around. Its trite but it really is all about the journey, the daily grind, and not some magical (and non-existent!) finish line! #activeliving #healthyliving #healthymama #weightlossjourney #ljmum #lornajane #tiffxo #illgetthere #itsthejourneynotthedestination #onedayatatime #bethebestversionofyourself #keepshowingup #progressnotperfection

Due to illness and work/kids/hubby schedules it's been almost 2 weeks since I last trained and today I start back and it's going to kill me 😫

With just under 2 weeks off its amazing the different to my anxiety it's made, I've definitely felt progessivly more panicky, more anxious and ask the kid who spat his chewed up cheese onto my workout mat just now and he'll tell you I've definitely had less patience which is my classic anxiety tell tale.

When you first seek help for your anxiety everyone tells you self care self care self care, and they're right πŸ˜‰
#health #healthstruggles #anxiety #tiffxo #ninja #selfcare #thisisgoingtohurt

Time to clean the floor in this extra Saturday Shine βœ¨πŸ‘Š You can use a tea towel or some pieces of cardboard for the DIY version πŸ™Œ Can you spot your nearly hidden cheerleader?! πŸ‘ΆπŸ˜‚
πŸ’ͺ It's time to try and tell the time as you move across the floor
πŸ’ͺ Try and aim for moving 15 mins at a time
πŸ’ͺ When you get back to the beginning, do 4 jacks and knee tucks πŸ’ͺ See how many rounds you can do before the burn takes over πŸ‘Š
Tag a Ninja who deserves to clean their floors this weekend πŸ’ͺπŸ’ͺ πŸ˜‚
You ready for more #happyfit challenges in your shiny life? Make sure you hit the link in the bio Ninja ☝️ there's more shine where that came from ❌ ⭕️
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#tiffxo #happyfit #tiffspo #motiffation #jointheNinjaarmy #timetoshine #extrachallenge #getstrong #fitness #workout #healthylifestyle #active #getstrong #saturdaymorning #fitnessoftheday #baby

Throwback to 2009 at the Melbourne P!nk concert! Argh...youth! If only I could go back to then with the knowledge of life and people I have now! 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
#bypassedbeauty #weightlossgoals #journeytohappiness #weightlossjourney #slay #ninja #tiffxo #fattofit #fitfam #fitspo #notgivingup #thehealthymummy #goaldigger #strength #determination #progress #bodytransformation #progressnotperfection #familyfitness #bodytransformation #transformation #throwbackthursday #achievement #changethemindandthebodywillfollow #mindset #shecanandshedid #moskkito #cliftonhill

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