#thurters

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TOP POSTS

50 thursters a cada quebra 5 burpees! Esse é em homenagem ao Corinthians!! #probalance #thurters #burpee #treino1

#Thurters # Atoloquede#

Lunes de ejercicios que tengo atravesados 😥😥
Cluster 45✅50✅52.5✅55😅❌
Panda pull, odio los tirones 🤗🤗
#halterofilia #crossfit #pandapull #thurters #snatch #weightlifting #crossfitdistrictbox #girlswholift #Cluster #crossfitgirl #todopatas

Amazing day
Amazing environment
Amazing people
Amazing fitness
#crossfit #crossfitontheroad #fitness #2017goals #workhardplaylater #climbrope #thurters #sled #grandeteam

Um pouquinho da Prova de hoje Qualifier #monstarseries Etapa Rio de janeiro #thurters #pullups 💪💪 #firefox #teammarcofiit #crossfit #brazilstrongwomen

MOST RECENT

7-18-17/ 12:10pm
400 m run
21 thruster 75#
x3
rest 3 min
-----------
300m run
15 thrusters 75#
x3
rest 3 min
------------
200m run
9 thrusters 75#
x3
Total time including rest 31:05
@street_parking
#exerciseoftheday #generalphysicalpreparedness #masomenosfit #streetparking #running #thurters #movedaily #noexcuses #makeapriority #crossfithouston2006

Amazing day
Amazing environment
Amazing people
Amazing fitness
#crossfit #crossfitontheroad #fitness #2017goals #workhardplaylater #climbrope #thurters #sled #grandeteam

Dneska super trenink pod vedenim Misi Palove v CrossFit Olomouc 😊💪Diky, bylo to top!! :-) ❤

Warm up: tabata

2 kola
Hollow rock
3x vytazeni z ramen ve visu + 3x striktni shyby
5x thruster 15 kg

5 kol
1x squat clean thurster + 2x thruster
Max vaha
3 kola
1+1 squat clean thruster + thruster

3 kola
400 m beh
15 thruster 25 kg
15 pull up

#crossfit #olomouc #weightlifting #thurters #pullup #cardio #awesometraining #trainingday #popracilegraci #makame #nanavstevevolomouci #fitnesslifestyle #crossfiters #hospitalteam #running #funonthebar

Lunes de ejercicios que tengo atravesados 😥😥
Cluster 45✅50✅52.5✅55😅❌
Panda pull, odio los tirones 🤗🤗
#halterofilia #crossfit #pandapull #thurters #snatch #weightlifting #crossfitdistrictbox #girlswholift #Cluster #crossfitgirl #todopatas

Voltamos ... Um pouco do que rolou hoje no treino ... Vem com a gente ... Evoluir sempre ... Isto é partiu treinar... #partiutreinar #pegado #cross #funcional #vemquevem #porrada #tiro #wod #amrap #deadlift #thurters #singleunder #pushups #burpees

Primera parte del WOD de hoy. EMON 12', minuto impar 10 thrurters, minuto par 10 burpees.. seguido de otro EMON de 12' más y un AMRAP de 8'. Que agustito te has quedado Iván 😱😂 @555crossfit #crossfit #crossfitgirls #morirencadawodmedalavida #strong #pt1522 #vidafit #vidasaludable #entrenadorpersonalmadrid #personaltrainerwomen #fitgirl #thurters #burpees #motivation #operacionbikini #apormas

Mi campeón 😍💪🏽y la jueza @tamoquera 10rds 9thrusters (43k) 35 Du ... 15'24 ✔️💃🏻 17.5 último de la temporada .... #crossfit #crossfitlescorts #games2017 #team #thurters #bestrong @txemikal_brother

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