Let's Move MONDAY'S
9am Vinyasa Flow...
6pm HiiT Yoga.., Location: Eden Beach Park
Vinyasa Flow... a medium intensity class.
As we connect with Nature.
Great for fitness & deep muscle work. For the days you want to move the body creating mind/body connection.
an increased intensity class. For the days you want to increase your heart rate and feel alive in both mind and body. Perfect for body transformation and cardio health. #letsmove