#thrustorbust

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Merry band Christmas to me! That moment when you realize you gotta take @the_hip_thruster with you for an extended family visit. I'm not mildly obsessed with band work or anything. 😝 PS - loving my pretty purple @squatsponge I snagged at the #glutelabseminar!! #noholidayformybutt #thrustorbust #elitefts

I finally caved and started doing Insta Stories (how much more shit can they come up with? 😩). If you want to see me be an asshole, eat like shit, and drink a lot then I guess you should check it out? Oh, and lots of scenery shots too. P.S. This is me trying fitness. πŸ‘†πŸΌ#thrustorbust

I swear this thrust was necessary... Maybe the slo-mo makes it look extra ridiculous? #thrustorbust #SUTBU #critsareforkids

Shmike really, really, realllllllly likes the tree he chose and cut down for us. #whenchoppinglookslikehumping #shmikegetswoodforchoppingwood #thrustorbust @shmike_lent @johnpreis @cpreis

When the weekend was totally awesome 🎟 #backtothe80s #thrustorbust

Real friends send you this telling you to go fuck yourself.
#batteriesnotincluded #itakethingsliterally #thrustorbust #humpday.

@bretcontreras1 @kelliedavisfit love this tank! It fits perfect and I wish all my tanks fit this good! #getglutes #trainharderthanmeplease #nocardioqueen #thrustorbust

MOST RECENT

2 rep max thrusters in the house #B3gym #summerthrowdown2017 #thrustorbust

We NEVER get to workout together. But even when we workout together, we don't actually workout together. #thethrustisamust #thrustorbust #hewasjustwarmingup #sklarredforlife #strongbybret #getglutes #fitthrive @kelliedavisfit @bretcontreras1 @countsbyfive #memorialday2017

Team Thrust or Bust pulling out the third place win at pub trivia tonight! #trivia #pubtrivia #ThrustOrBust #ThrustinThroughLife #thirdplace #bronzemedalbaby

Thanks to everyone for all the amazing adventures and birthday wishes yesterday. I'm ready to jump in and take on whatever 27 has in store for me! #27 #ThrustinThroughLife #ThrustOrBust #loveyouall

Absolutely loved #thesnow ❄️(more to come on that later πŸ˜‰) but so happy to be back to #sunnysandiego β˜€οΈand #bumperplates πŸ‹πŸ»β€β™€οΈ!
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Taking a week long break was just what I needed to #rejuvenate my #motivation. Crushed some easy #sumodeadlift at 155#, #romaniandeadlift at 150#, #hipthrust at 225#... among other things. 😜
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#livethelittlethings #thrustorbust #getglutes #powerliftingchicks #sheliftsbro #girlswithmuscles

Kelsey engages her thrust capacitor. She rips through space, time and probability; achieving the long theorized 'pelvic quantum hyperstate'.
Will she find her way back from the void, or will we lose her to the allure, (and exponentially higher capacity) of 5th dimensional measuring cups?

#backtothe80s #thrustorbust #thrustcapacitors

Calling all ladies! #DixieSwimClub tells the story of five women and their incredible journey as friends, so we want to know how you enjoy spending time with your friends! Comment below!

So Back to the 80s is over and now it's time to get sappy. I couldn't imagine this show without this amazing guy by my side along with the rest of the awesome cast. Merely Players has given me so much; a family, a chance to grow as a person and actor/singer, and now a chance to see where this relationship goes. Such a bittersweet thing to see this show end...#foreverinmyheart #theaterfamily #theaterromance #postshowblues #comeoneileen #daggywavegoodbye #thrustorbust

When I finally get that time machine working, I'd like to go back and relive the last three months with you 🀘🏼 #backtothe80s #thrustorbust

You can't choose who (or what) you love! If you come see Back to the 80s this weekend you'll have no choice but to love it! #BackToThe80s #MerelyPlayersMN #NowThatsTrueLove #ThrustOrBust #LauraWilde #BornToBeWilde

Only one weekend left to catch Marconi in #BackToThe80s !! Get your tickets now!!
#ThrustOrBust #merelyplayersmn

When the weekend was totally awesome 🎟 #backtothe80s #thrustorbust

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