[PR] Gain and Get More Likes and Followers on Instagram.

#thruster

76372 posts

TOP POSTS

Não sou de ficar postando foto com fãs, mas essas aí né ... 🤷🏻‍♂️😂👊🏼. @gabiaraujo_c @thamires.hauch @valeskaaraujoc ! -
-
💪🏼 #Crossfit #ProjetoCapitaoAmerica #ImaginaSeEuTomar #NgmVaiEntenderNada #TeamLaricasFitness #AmrapBrasil #builtbypeps

1 PR de #thruster na conta 60kg

Encerrando o final de semana da melhor forma possível.
Obrigado pela presença, pela força e pela companhia de todos, que de alguma forma lembraram e nos incentivaram.

#sharkmodeseries #sharkmodeseriessorocaba #hotelpitangueiras #ctmovesorocaba #treinamentofuncional #treinamentointegrado #crossfit #funcionaltraining #thruster #kettlebell #kettlebellswings #run #situp #burpees #airsquats #hangclean #walkinglunges #deadlift

{⚡️Thruster Playlist Playlist on App📱}
🔗Watch 2294 films on app: link in bio @nobody_surf
*
🏄@kaihing1 🎬@shanefletcher #AppStore #GooglePlay #Thruster #KaiHing #ShaneFletcher

WOD 231017 : Thruster ❤️ #
Part l : 8 RM Thrusters
Part II : Buy in 400m run with plate
Then AMRAP 12’ :
10 plate GTOH
1 clean-2 frontsquats-1 thruster (weight is 100% part l)

#wod #today #monday #october #thruster #crossfit #crossfitfrance #crossfitgerland #CFG #lyon #crossfitter #coach #videooftheday

Já experimentou fazer uma FRAN com Burpee?
21 - 15 - 9
#Thruster 95/65
#PullUp
#Burpee
🤢 Faz aí e depois me conta
.

#crossfit #crossfitgames #teammoema #amrapbrasil #g2lnutrition #reebokbrasil #reebok

MOST RECENT

🔥 WE DO WODs 🔥

Greeeaaat Day Folks 😋👌🏼 Warm Up ///
3 rds ||
10m High Knees
10m Butt Kicks
10m Side Shuffle right
10m Side Shuffle left
10 Air Squats 🆒

3 rds ||
30sec Downward Dog
30sec Upward Dog
30sec Kang Squat 🆒

Force 💪🏼 ///
15min ||
Find your 3 RM Thruster of Today 🆒 🔊Cap 30min for all🔊

WoD #1 ///
RX: 30/20 ||
Buy in: 25 Wall Ball Shots
3 rds ||
25 Power Snatch
25 Wall Ball Shots
Cash out: 25 Burpees 🆒

WoD#2 ///
RX: with Vest 35/30 ||
RX: without Vest 45/35 ||
5 rds ||
20 Power Cleans
15 Bar Over Burpees
10 Push Press
5 Pull Ups
2 Dips 🆒

WoD #3 ///
100 D/U
80 Sit Ups
60 Lunges
40 Push Ups
20 Tarzan/ Jane Swings
40 Push Ups
60 Lunges
80 Sit Ups
100 D/U 🆒

Yeah Yeah Yeah ✊🏼😊 #wedowods #wod #weightvest #tacticalvest #functionaltraining #letthebodyshitthefloor #team #arena #squats #squad #community #sportlife #stayfocused #bodyweight #barbell #thruster #strenght #burpees #wallballs #bootybuilding #onfire #germany #burbach #siegen #peace ✌🏼

Our shaper @maze_mat em casa com sua #alquimista
Matheus pesa 64 kg e 171.00 cm de altura.
Surfa com
5'6 -18 1/2" x 2 1/4" - handshsped squash double wing .
.
.
.Gratidão @capture_andersantos pela imagem! 🙌
.
.
.
.
.
.#supportyourlocalshaper #capture #maze #surfboards #flamboiar #riosurfcheck #thruster #boardporn #surfphotography #diy #surfar #stab #vissla #creatorsandinnovators

Si Carlotica se duerme es momento de hacer el reto 😂😂😂 listo ✅ por hoy y más feliz imposible con mi regreso al un snatch digno 🙌🏻🙌🏻🙌🏻 sobre todo por la buena ejecución 😁😁😁 (85 lbs) y vamos por más 💪🏼💪🏼🏋🏻‍♀️🏋🏻‍♀️ cabe acotar que tuve 3 meses de reposo por post operación. @cusifit @evolutionadvance #RetoEvolutionABS #Dia8 #venezuela 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 #reto #crossfit #crossfitgirls #crossfitmon #fitness #metcon #snatch #thruster #wod #wbs #breakparallel #crossfitholic #nopainnogain #burpees #training #sumodeadlift #power #womenwholift #eatclean #paleolife #DL #running #t2b #abs #squats #snatch 👏🏻👏🏻👏🏻 gracias @jam2803 😘😘😘

Some action shots of our Intermediate team smashing the @trueformrunning wod from Saturday🏃🏼💪🏼🏋🏼‍♀️💥 Thanks to member @marcodivetta for the great photos 📸👌🏼 @crossfit_dungarvan @olyclothing .
.
.
#crossfitdungarvan#filthy150#trueform#running#ropeclimb#thruster#crossfitcompetition#crossfit#irishcrossfit#teamcomp#athletes#cleanandsmirk

A lot of barbell cycling today, they all died multiple times! 💪

#crossfit #crossfitbrugge #crossfitroeselare #barbellcycling #thruster #stoh #frontsquats #wod #amrap

Aujourd’hui grosse journée au CrossFit, ce matin le Fran en 5’58", cet après-midi : max front squat à 75kg en 5min un total de 24rep ensuite gros travail sur le MU Ring #frontsquat #thruster #pullups #muscleuprings #bluelioncrossfit #compiegne

First surf in California, Santa Cruz🤙🏻 Caught one nice wave and that's all that matters. Trying to cruise me 7'6 more and it's a ton of fun, much more shredding to come✌🏻🌊





#itsavantasticlife#vanlife#vantravels#vantastic#hippie#hippielife#surf#surfbum#beachbum#Santacruz#California#7'6#thruster#stoked#shred#sendit#waves#ocean#surfer#bless#blessed#love#life#live#dreamscometrue#passion#motivation#inspiration

Vad ska man säga de är måndag och man ställer in sig på de värsta
De blev 100kg i maxningen!

Sen en massa amraps!
Vi skulle avsluta med:

20 thruster på 40/30kg
20 lateral burpees

For time.

Jag trodde de var 40 reps thruster!😂😂😂
___________________________________
#kirunacrossfit #kiruna #crossfit #movinghabit #motivation #fail #thruster #burpees #crossfitmicke #backontrack #suprise #alltgårommanvill #nike #grupppass

Aquele workout de respeito...benchmark week, fomos de FRAN , SCOTTY e DALLAS 5.
Quebrando tudo.
#workout #insane #benchmark #mybox #health #saude #esporteevida #squat #deadlift #thruster #pullup #burpees #wodlife

Echauffement du soir bonsoir !
1 RM Thruster pour aujourd'hui 🏋🏼 pendant que @micka_malao fait le singe et installe le WOD du lendemain 😱😇 .
.
#fitfactory #crossfitfamily #thruster #du #t2b #16minamrap #afterpartykbswing #madebyzakrzewskus

Most Popular Instagram Hashtags