#thruster

MOST RECENT

100 thruster após um fim de semana de competição. Fazer, sim ou não? 👍👍👍
📷 @nv.producoes
#cflendarios #pharmactive #teampaulocezar #crossfit #vempralendarios #Thruster #fokus #camboinhas #Niterói

Mais um dia de dever cumprido! Em fase de aprendizado! 💪🏻🤸🏼‍♀️🏋️‍♀️ #mundocrossfit @crossfitcuricica #novastecnicas #thruster #crossgirlsrj #crossfit #crossfitbrasil #reeducacaoalimentar #fit #fitness #ganharmassamagra #secar

9.5 INCH Massive Veiny Violator Dildo Dong XL Vibrating Multi-speed Thruster (link in bio)
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#dong #thruster #enchantedbliss #sextoys #adulttoys #dildo #vibrator #dailysex #masterbation #anal #sex #sexshop

Crossfit é: um WOD cheio de Burpee e Cluster e tu ainda sair sorrindo na foto! 💪🏽😬🏋🏻‍♀️
#crossfit #wodoftheday #burpees #cluster #thruster #vaifranga #morremos #crosstraining #crossfitbrasil #crossfitgirls #queminventouoburpee

Hoje fiz minha primeira apresentação do ano ...
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O tema desse mês foi Treinamento Aeróbio...
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Pense numa pessoa nervosa 😂😂😂😂
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Mas no final tudo deu certo ! 🏋💪
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Que venha agora a de Treinamento de Força ! 🏋🤘🤓
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#educacaofisica #kettlebell #edfisica #atividadefisica #30tododia #overhead #fikagrandeporra #nutricao #fisioterapia #academia #personal #fitness #thruster #esmagaquecresce #nopainnogain #bodybuilding #vemmonstro #monstar #burpee #workout #snatch #frangocombatatadoce #richfroning #mundobt #bodytech #crossfit #instafit #bt

Great long weekend in Virginia doing some training and getting @sarahschollathlete qualified again for The CrossFit Games. Next stop West Palm Beach for the Atlantic Regionals for Individuals. #crossfit #virginia #regionals #barbell #squat #fitness #nutrition #snatch #thruster #🐻 #crossfitmasters #macros #hookgrip #oly #hyletenation #crossfitgames #concept2

Someone once told me that in this industry you'll never fail as long as you believe in yourself AND someone else believes in you too!

"We are supposed to feel. We are supposed to love. And hate. And hurt. And grieve and break and be destroyed and rebuild ourselves to be destroyed again. That is human. That is humanity. That's being alive. That's the point. That's the entire point. Don't avoid it. Don't extinguish it."
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#change #disciplin #renvilja #goal #feelgood #focus #lifestyle #hiitworkout #everydaycounts #cardio #neverbackdown #maimollare #trx #thruster #crossfit #me #like4like #followforfollow #chosen #scegliti #testesso #myself #live #travel #business #comeback #neversettle #healthcomesfirst #offseason #goodvibes

@therealollie.h with the @futuresfins AM2 honeycomb slotted into his @awol_custom craft. A real go to large template that will give good performance in most conditions. New colourway available to test in the Library now. Link in bio 📸@chadwoo_images
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#ridewhatworksnotwhattheprosride #finlibrary #fins #fintesting #futuresfins #futures #ridefutures #awolcustom #surf #surfing #surfer #surfinglife #beach #beachlife #supportlocal #buylocal #thruster #quad #twinfin #singlefin #shortboard #longboard #waves #ocean #sea #surfboard

Squat + press + pull = GAINS
Thruster 155lb x6x4
Pull-up x10x4
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This is a great superset that will improve your conditioning , strength and mobility. You can modify reps, sets and weight depending on what stimulus you want from this movement combo. Go get after it !
#trainer #thruster #pullups #health #strength #nike #360magazine #lift #fitness #mobility #workout #progress #bodybuilding #crossfit #antfit #livestrong #train #muscle #exercise #squats #movement

Zarzut na wysoko + przysiad z wyciśnięciem sztangi + przysiad przedni + góra na unik + przysiad ze sztangą nad głową (1+1+1+1+1) x10 serii
#powerclean
#thruster
#pushjerk
#frontsquat
#overhead
#traininglab
#grochowska
#weightlifting

Pensa numa mina guerreira 💪🏾
Hoje o WOD foi com ela! Minha drupa do West!
Foi phoda! Mandamos bem! Wod com #thruster (que eu particularmente amo - e acho que só eu mesmo) 😂
Tudo bem q na barra ainda vou de elasticão, mas um dia melhora.. 9 meses já é cadê essa força no braço, gzuis!

Depois fiz um WOD delicinha que o tio Broco postou chamado Spin Doctor 👌🏾 #EquipeBigTasty #WestGames #crossfitcuricica #crossfitter #crossfit #hardcoreladies #crossfitgirls

Pretty stoked about my new fins!!! Took some time to paint them but definitly worth the effort! 💪🙆🖌🌊🏄🎉 #fins #fcs #thruster #surf #surfing #ktsurfboards #ktsurfing #stoked #finally #effort #happy #art #artwork #artist #painting #freehand #creativity #details #precision #flowers #blacknwhite #contrast #canon

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