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#throwingpunches

MOST RECENT

Daddy daughter time β€οΈπŸ€£πŸ‘ŠπŸ» #isaidcleanyourroom #throwingpunches

One of the best things I got from Budapest
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#fridgemagnet #magnet #antifa #takethathitler #throwingpunches #funny #nazi #communism

I always said that Alloy kicks our butts, but my love for Stryko is stronger each week!! Building muscles and finding new ones every time I go!! Each week our group gets bigger and bigger- 13 people tonight! #ThrowingPunches πŸ˜πŸ™ŒπŸ»πŸ’ͺ🏻πŸ₯Š

My search history on my computer this morning includes : πŸ₯ŠπŸ₯ŠπŸ₯Š
- Boxing in 1940 (# and lengths of rounds)
- Kinds of knockouts
- How to knock someone out with a punch
- Betting on fights

I'm working on a fun chapter...
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#author #aspiringauthor #write #writer #writing #novel #book #manuscript #1940s #1930s #WWII #WW2 #boxing #fighting #fight #bets #roughhousing #entertaining #knockout #ko #tko #throwingpunches #military #placeyourbets #vintagegal #vintagelover #research #writersofig #writersofinstagram #firstdraft

I’m not sure what they are teaching him at daycare but Hudsons swing gave me a bloody nose! #hudsonjames #throwingpunches #3monthsold #bloodonyourfacebigdisgrace

Hey! I am performing on this show!
#Repost @emmampyne ・・・
So stoked for our next #throwingpunches show at @asimplebar on Sunday Jan 28! Look at our awesome line-up with @jjwhitesnake #jjwhitehead headlining!! You don't want to miss this one. Only $5 on door and free parking.

As the saying goes, float like a butterfly πŸ¦‹, sting like a bee, Honey.🐝
(I put the β€œHoney” part in myself thought it was highly appropriate.πŸ˜‚) Punch through the bag that leads to a breakthrough, and don’t stop believing in yourself.πŸ–€ Did some LISS today. Hope you guys had a great workout.πŸ’ͺ🏽 Photo cred: @lejazzfreak
#punch #gymsesh #gymlife #throwingpunches #ignitefitness #ignitefitnesssa #liss #bbg #bbgcommunity #sweat #kaylasarmy #journeytofit #fitlife #bbgliss #cardio #gogetit #healthylifestyle

So stoked for our next #throwingpunches show at @asimplebar on Sunday Jan 28! Look at our awesome line-up with @jjwhitesnake #jjwhitehead headlining!! You don't want to miss this one. Only $5 on door and free parking.

Mama said knock you out! πŸ₯Š With my fab NYC trainer @joe_degeorge working on my uppercut and speed punches. #sweat #workout #boxing #punches #throwingpunches #uppercut #jab #nyc #noexcuses #train #fitness #adventure #travel #work #adventuresofclaudia

Took a quick #boxing lesson from the champ @zachcalmustheshark. First time I’ve ever tried boxing. It’s a lot of fun, but man boxing for 3 minutes straight just kills you, but hey it’s great #cardio. Still have much to learn to get better but I had a blast. #workout #fitness #boxer #getinthere #throwingpunches

I’m back. After the week i had i needed to punch it out. #throwingpunches #backtobasics #surgeryrecoverystartsnow #traininghard @jordanthetrainer you make my life better. #hittinggoals

A sample of the F45 Brooklyn workout. Every Brooklyn class has a boxing pod. Today, @jeff_catenacci and @lucas_catenacci take us through how to get the maximum burn in this MMA-based section. πŸ‘‰ πŸ”₯
#F45Flatiron

@boxingkitten7 demands perfection. We got real nit-picky today, focusing on hips swiveling and using weight shifting to focus power. Not to mention keeping my face and soft parts blocked from the punches she kept threatening to throw. All the while trying to remember the weird combo we worked.

πŸ†— I like the gloves guys! I felt more like a brawler for sure πŸ‘Šβš‘βš‘ Yep πŸ”€ ninja πŸ†’πŸ˜… #bodycombatoutfitcomplete βœ” #lookthepart #trainharder #lesmills

Another round of Core DeForce......DONE!!! πŸ™ŒπŸΌπŸ‘ŠπŸΌπŸ’ͺ🏼
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Then decided to start A Little Obsessed today with Total Body Core and oh my bands will be my arse kicker!!!
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Cannnnnnoooottttttt wait for 80 Day Obsession!!!!! 😍
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#fightforit #nevergiveup #noexcuses #workforit #youcandoit #dontgiveup #believeinyourself #fitmom #workhard #strongnotskinny #boymom #runner #strongereveryday #beyourself #momlife #running #bestrong #strongwomen #keepgoing #selflove #mma #ukboymum #ukfitmum #throwingpunches #popcornlover #livelifewithnoregrets #notyouraveragefarmwife

Taking video of yourself when you have a home gym is sooo important. Since there's no one there to coach you, you really need to see exactly what your doing to improve your form. I've taken yoga, zumba, step, ballet, weight classes etc at gyms before but never kickboxing so I'm really having to review everything to get it all right!
#kickboxing #homegym #practice #throwingpunches #cardio #workout #fitlife #igfitness #igfitfam #fitness #boxing #practicemakesprogress #loveyourbody

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