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My longest throw today...the technique is not completely back yet ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Longest measured throw was 54.36m. #discusthrow

Thomas Rรถhler with a 91.53m throw at Golden Spike Ostrava, 2017.
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@thomasroehler
@thomasroehler
@thomasroehler
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Looking for Disc's? Check out our full selection at thethrowerfam.com . Also check out nelcosport.com for high quality Hammer's, Javelin's and Shot Put's.
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Dont forget to check out Hviii Brand Goods and use code: THETHROWERFAM at checkout for 15% off your purchase.
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Also, check out @aptprogear for world record breaking gym equipment and gear
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Take supplements? Check out @promixxmixer for the greatest shaker bottle of all time.
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Turn on post notifications to stay up to date on all things throwing
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Tag your friends! Like, comment and follow for the largest and fastest growing throwers only page on instagram! Use #thethrowerfam for a chance to be featured.
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#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.

Our guest on Throws Chat this week is @sooriddickulous! Check out the link in our bio for the preview, and join us on Friday to ask Mo about throwing with personality ๐Ÿ”ฅ

Raven Saunders, womens shot put champion, 2017 Usatf Outdoor Championships, Sacramento, California. #usatfoutdoors .
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Trackandfieldimage.com
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#jeffcohenphoto #ravensaunders #usatf #shotput #throwers #throwernation #trackgirls #trackandfield #athletics #athlete #thrower #olemiss @giveme1shot__ @usatf @olemisstrack @olemissthrows

Round 1, USAs...fun perspective ๐Ÿ˜ƒ

#Repost @thethrowerfam (@get_repost)
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Kara Winger with a 62.80m throw at the USATF Outdoor Championships in Sacramento, 2017.
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@karathrowsjav
@karathrowsjav
@karathrowsjav
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Tag your friends! Like, comment and follow for the largest and fastest growing throwers only page on instagram! Use #thethrowerfam for a chance to be featured.
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#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.

Day 1 of 90. Getting back on the saddle with @ddpyoga. Got to make sure my mind and body are right for the second half of my season. #ddpyoga #hviiibrandgoods

ใ‚„ใ‚Šใจใฎใ‚ทใƒณใ‚ฏใƒญ็Ž‡ใŒไธŠใŒใฃใฆใใŸใ€‚
#javelinใ€€#javelinthrowใ€€#javelinthrowerใ€€#throwerใ€€#throwingใ€€#throwใ€€#trackandfield ใ€€#ใ‚„ใ‚ŠๆŠ•ใ’ใ€€#ๆŠ•ๆ“ฒใ€€#้™ธไธŠ็ซถๆŠ€

MOST RECENT

Great to catch up with Athletics Chilwell President, Mary McDonald, before we fly out next week for the World Championships. Thank you kindly for your amazing support.
#shotput #thrower #london2017 #juggernaut #para #athlete #paraathlete #AusShotputTwins #australia #aussie #greenandgold #landyfield

Edisi piso kunai,obeng dan piso emak...๐Ÿ˜‚ #lempis #practice #knive #thrower

Taking a break from the gym to work on a few throws. #hviiibrandgoods #thrower #hviii #oneyearout

Damn this #DIY stuff..... ๐Ÿ˜ฉ. Need a new #hammerthrow handle and a #lwfd handle. Oh well. #oneyearout #hviii #thrower #hviiibrandgoods

Week 3 deadlifts 545lbx7 475x7 455x7 455x7 425x7, DB shoulder press 5x10, snatch 5x4, plate twist 4x15, hanging knee raises 4x20 #ironarms #deadlifts #back #gym #gymlife #lfl #545lb #reps #dog #bodybuilding #Powerlifting #crossfit #fit #fitmom #thrower #shot #usa #nike #gains #wednesday #love #me #inspiration #bakersfield #cali #usatf #trackandfield #instagood #slimthick #fitnessmotivation with @victoraldana_

THERE'S ONLY ONE #1. ๐Ÿ”‹๐Ÿ‘ŠEveryone wants to win. Everyone wants a PR every time they compete. And sometimes you just gonna have your worst competition. Some days are off. Hell sometimes a whole season is off. โ˜ ๏ธโ˜ ๏ธIt'll happen. โžก๏ธThen you go back and set bigger goals. Your worst performance tests what you're made of. โ›“๐Ÿ› ๐Ÿ”ฉAnd then those that have what it takes go back to their GRIND.๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ.
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Be sure to follow the ATN CREW, turn on post notifications for THROWS TIPS and CLIPS. .
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โžก๏ธ๐Ÿ’ฅ๐Ÿ’ฅTrain with us online or visit www.AreteThrowsNation.com (link in bio) for camp dates and coaching program info. ==================================
โžก๏ธ ATN SUMMER TOUR!! 2 dates left๐Ÿ”ฅ๐Ÿ”ฅ. . . โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขSOCAL โ€ข CHICAGOโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
๐Ÿ”‘๐Ÿ”‘COME LEARN THE TCRโ„ข SYSTEM๐Ÿ”‘๐Ÿ”‘
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@aretethrowsnation
@aretethrowsnation
@aretethrowsnation .
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#aretethrowsnation #throwingchainreaction #discus #shotput #rotational #GLIDE #shotputanddiscus #tcr #ATNNorCal #THROWSCAMP #thrower #discusthrow #athletics #throwersunite #goodthingcometothosewhothrow #PR
#thethrowerfam #throwernation #usatf #atnaz #throwing #norcal #LOVETHEGRIND #trackandfield #track #tracknation #throwfar

Throwers dont have finish lines ๐Ÿ”จ 54m77 ๐Ÿ’ช๐Ÿป๐Ÿ˜†#hammerthrow #throw #hammer #thrower #number #orangelaces #happy#lesvaillants #field #trackandfield

Heike Hartwig, 20.68m.
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@iaaf_athletics
@iaaf_athletics
@iaaf_athletics
๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†
ใƒปใƒปใƒป
Looking for Disc's? Check out our full selection at thethrowerfam.com . Also check out nelcosport.com for high quality Hammer's, Javelin's and Shot Put's.
ใƒปใƒปใƒป
Dont forget to check out Hviii Brand Goods and use code: THETHROWERFAM at checkout for 15% off your purchase.
ใƒปใƒปใƒป
Also, check out @aptprogear for world record breaking gym equipment and gear
ใƒปใƒปใƒป
Take supplements? Check out @promixxmixer for the greatest shaker bottle of all time.
ใƒปใƒปใƒป
Turn on post notifications to stay up to date on all things throwing
ใƒปใƒปใƒป
Tag your friends! Like, comment and follow for the largest and fastest growing throwers only page on instagram! Use #thethrowerfam for a chance to be featured.
ใƒปใƒปใƒป
#discus #discusthrow #discusandshotput #throwerswag #thrower #throwers #throwersunite #throwernation #throwerslife #shotputanddiscus #highlandgames #scottishgames #scottishhammer #throwerfam #hammer #javelin #weightthrow #javelinthrow #hammerthrow #goballisticandthrowthings #goodthingscometothosewhothrow #goodthingscometothosewholift #throwerswag #throwerlife #thethrowerfam #hviii #hviiibrandgoods #teamhviii #feelthehviii.

Our guest on Throws Chat this week is @sooriddickulous! Check out the link in our bio for the preview, and join us on Friday to ask Mo about throwing with personality ๐Ÿ”ฅ

Cuz #mobility makes a good athlete an awesome athlete!!! Every movement you make should transfer into ur sport...otherwise, why are you doing it? @wild_idaho_potawatomi
#crossfit #crossfitgals #grit #winnas #workforit #athlete #thrower #rx #oly #practiceuntilyoucantgetitwrong #trackandfield

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