Everything I do is by choice. Remove the expression HAVE TO from your vocabulary and your thinking, because it is going to release a lot of self imposed pressure. You can create tremendous stress by saying: “I have to get up.” “ I have to do this.” “I have to, I have to.” Instead, begin by saying, “I choose to”. It puts a whole different perspective on your life. Everything you do is by choice. It may not seem so, but it is. ~ Louise Hay 🙏 reminding myself that everything is a choice. Always.