#through

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TOM PLATZ

I have Read Mens' Health books since Primary School days, also some Bodybuilding Magazines in Search of ways to gain body mass as I was always a scrawny little ass. But when I got gold of a Bodybuilding Book written by TOM, I really started to Learn The Art of BUILDING My BODY.

I've been in and Out of the Gym for over a Decade. Made many Gains and Dropped many pounds/kgs too over these years.

This time Around, I've been at it for almost 4 Years straight and IT'S WORTH IT.
Always had Major Admiration for this Picture in That Book.

#Tom #Platz #BodyBuilding #HardGainer #Mentor #Through #Book #Art #Fitness #Model #FitLife #Healthy #LifeStyle #Work 4 #It #Youll #LikeIt #Protein #Legs 4 #Days

The #journey #of the #self , #through the #self , #to the #self
#yoga
#namaslay 🙏

Seeing. Right. Through. You.
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#right #through #you #ophtalmology #white

MOST RECENT

Chill out with cheese. Cheese salad. Risotto. Vongole. What if it aint swell. #risotto #vongole #cheese #파스타 #봉골레 #리조또 #치즈 #absolutely #swell #adventure #through #mouth

Was chopping them off.. was a good idea😩??
#kenchi#kenchi#✂#through#my#hair💇
#with#MY#hand👋👋

Sometimes we think the world is full of beauty, love, and grace, but in reality we live in a time when that is not always the case. We hear stories of places far away from our homes that we dream of like Hollywood, Los Angeles, Chicago, Nashville, Memphis or any other place you mind find appealing, but with great happiness comes great sadness because things are not always what they seem. Could you imagine living in places where you have to keep bars on your doors or windows to keep yourself safe or everyday you wake up and see the homeless people on corner begging for change, what about driving through a city you think is "wonderful" and seeing tents for homes? There are beautiful places in this country but only when you are far away from cities will you find its beauty. Point is things are not always what they seem, and no matter how hard life gets it's important to remember to be thankful for what you have instead of what you don't have. Pray for those in need and always help others with your full heart and expect nothing in return. Pain comes in many forms and it's there to remind us that we human. So just think about it: Two things that define you in life will be:
1. Your patience when you have nothing.
2. Your attitude when you have everything.
Be the change you want to see in the world 🙏
#thoughts #thinkingoutloud #life #thingsarenotwhattheyseem #biggerpicture #understanding is #rare #wecantchangetheworld #justperception #brickwalls #help #expressions #feelings #lostsouls #knowthevalue of #life #onlyliveonce #makeitcount #change #prayer #nevergiveup #pictures #photography #blackandwhitephoto #cities #theworld #through #mysadeyes #today #tomorrow #always

#THrOuGh OuT WinTeR

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